Best 6 Tuna Fish Salad Plate Recipes
Tuna fish salad plate is a classic dish that has endured for generations due to its affordability, versatility, and flavor. Made with simple ingredients such as canned tuna, mayonnaise, celery, onion, and seasonings, this dish can be served as a sandwich filling, a salad, or a dip. Whether you prefer a traditional recipe or something with a modern twist, there are countless variations to choose from. In this article, we will provide you with some of the best tuna fish salad plate recipes that will surely satisfy your taste buds and make your next meal memorable.
Let's cook with our recipes!
THE BEST TUNA SALAD
While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.
Provided by Food Network Kitchen
Categories main-dish
Time 15m
Yield 3 to 4 servings
Number Of Ingredients 8
Steps:
- In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.
TUNA SALAD PLATE
Make and share this TUNa SALAD PLATE recipe from Food.com.
Provided by Potagekempcc
Categories Lunch/Snacks
Time 30m
Yield 4 Plates
Number Of Ingredients 18
Steps:
- In a large bowl combine tuna, lemon zest and lemon juice. Use a pastry knife to mix the tuna. Season with fine sea salt and white pepper to taste.
- Add remaining ingredients and mix until combined. Season with fine sea salt and white pepper to taste.
- Cover Tuna Salad with plastic and chill for 30-minutes.
- Serve on chilled salad plated with Iceberg lettuce .
- Garnish Tuna Salad with Cherry tomatoes, radishes and dill pickles.
Nutrition Facts : Calories 173.3, Fat 4.2, SaturatedFat 1.1, Cholesterol 82.3, Sodium 979.6, Carbohydrate 10.6, Fiber 2.8, Sugar 6.2, Protein 23.3
TUNA SALAD PLATE FOR ONE
Make and share this Tuna Salad Plate for One recipe from Food.com.
Provided by Dancer
Categories Tuna
Time 15m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Mix together tuna, egg, celery and mayonnaise.
- Make salad base with romaine lettuce, topped with a variety of sliced vegetables.
- Place 1/2 cup tuna on top.
Nutrition Facts : Calories 495.2, Fat 25.8, SaturatedFat 5.8, Cholesterol 303.2, Sodium 407.9, Carbohydrate 5.4, Fiber 1.4, Sugar 2.8, Protein 56.8
TUNA FISH SALAD PLATE
Provided by Ruth A. Matson
Categories Salad Egg Mayonnaise Tuna Cucumber Spinach Summer Escarole Watercress Lettuce House & Garden
Yield Serves 3 to 4
Number Of Ingredients 14
Steps:
- Flush the oil from the can of tuna by holding it under cold running water, then drain and flake. Combine fish and the next nine ingredients, mixing lightly with a fork. Serve in a nest of shredded greens - lettuce, watercress, spinach, escarole. Garnish with radishes, sweet gherkins, and rolled watercress sandwiches.
TUNA FISH SALAD
Serve a scoop on top of a green salad, or between two pieces of bread with fresh lettuce. Sprinkle a little paprika on top to add a little flavor and color.
Provided by Angel
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- In a large bowl, combine the tuna, celery, onion, mayonnaise, lemon juice, parsley, garlic powder, salt and pepper. Mix well and refrigerate until chilled. Sprinkle with paprika if desired.
Nutrition Facts : Calories 240.4 calories, Carbohydrate 2.3 g, Cholesterol 19.9 mg, Fat 22.1 g, Fiber 0.3 g, Protein 8.5 g, SaturatedFat 3.4 g, Sodium 251.6 mg, Sugar 0.9 g
TUNA STEAK SALAD
If your idea of tuna salad is laden with mayo, kick the can and make tuna steaks instead. They're quick and delicious on a bed of greens and can be easily replaced with another favorite fish. -Mildred Sherrer, Fort Worth, Texas
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large resealable plastic bag, combine 3 tablespoons oil, 1 tablespoon shallots, 1/4 teaspoon salt and 1/8 teaspoon pepper. Add tuna steaks. Seal and turn to coat; marinate for 10 minutes. , Meanwhile, for dressing, combine the vinegar, mustard, sugar, and remaining shallots, salt and pepper in a small bowl; slowly whisk in remaining oil. Set aside. , Drain and discard marinade. In a large nonstick skillet, cook tuna over medium heat for 3-5 minutes on each side for medium-rare or until slightly pink in the center. , On individual salad plates, arrange the greens, asparagus and tomatoes. Cut tuna into bite-size pieces; add to salads. Drizzle salads with dressing. Sprinkle with chives.
Nutrition Facts : Calories 492 calories, Fat 38g fat (5g saturated fat), Cholesterol 51mg cholesterol, Sodium 442mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 28g protein.
Tips:
- Choose the Right Tuna: Opt for high-quality, sustainably sourced tuna that is packed in water or oil (depending on your preference).
- Chill Your Ingredients: For a more refreshing and flavorful salad, chill the tuna, vegetables, and dressing before assembling.
- Use a Variety of Textures: Incorporate both crunchy and soft elements into your salad for a more interesting mouthfeel. For example, add chopped celery, carrots, or cucumbers for crunch, and mashed avocado or hard-boiled eggs for softness.
- Experiment with Different Dressings: Don't limit yourself to the classic mayonnaise-based dressing. Try a tangy vinaigrette, a creamy Greek yogurt dressing, or a flavorful honey mustard dressing for a unique twist.
- Add Some Freshness: Jazz up your tuna salad with fresh herbs like dill, parsley, or chives. Not only do they add flavor, but they also bring a pop of color.
- Don't Overmix: To prevent the salad from becoming mushy, gently fold the ingredients together until just combined. Over-handling can make the tuna salad dense and unappetizing.
Conclusion:
Tuna salad is a versatile dish that can be enjoyed in various ways. Whether you prefer it as a classic sandwich filler, a refreshing salad plate, or a hearty wrap, these tips and recipes will help you create a delicious and satisfying meal. Experiment with different ingredients, dressings, and serving options to find your perfect tuna salad combination. From quick and easy weekday lunches to elegant dinner party appetizers, tuna salad is a dish that never fails to please a crowd. So grab your favorite tuna and start creating your own culinary masterpiece today!
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