Tuna salad is a classic dish that can be enjoyed as a quick lunch or as part of a more elaborate meal. It is a versatile dish that can be customized to suit your individual taste. With so many different recipes to choose from, it can be difficult to know where to start. This article will provide you with everything you need to know to make the best tuna fish salad, from choosing the right ingredients to assembling the perfect sandwich.
Check out the recipes below so you can choose the best recipe for yourself!
TUNA FISH SALAD PLATE
Provided by Ruth A. Matson
Categories Salad Egg Mayonnaise Tuna Cucumber Spinach Summer Escarole Watercress Lettuce House & Garden
Yield Serves 3 to 4
Number Of Ingredients 14
Steps:
- Flush the oil from the can of tuna by holding it under cold running water, then drain and flake. Combine fish and the next nine ingredients, mixing lightly with a fork. Serve in a nest of shredded greens - lettuce, watercress, spinach, escarole. Garnish with radishes, sweet gherkins, and rolled watercress sandwiches.
MACARONI AND TUNA FISH SALAD
In a rush and need something delicious and tummy-filling? This recipe is great for working parents whose children are constantly scouring the refrigerator for food to munch on.
Provided by DAJUICEMANCE
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 23m
Yield 8
Number Of Ingredients 7
Steps:
- Bring a large pot of lightly salted water to a boil. Add macaroni and cook for 8 to 10 minutes or until al dente; drain and cool under running water.
- Mix both cans of tuna into the cooled pasta. Add the mayonnaise. Stir in onion, salt, pepper, garlic powder, and oregano.
Nutrition Facts : Calories 301.2 calories, Carbohydrate 44.8 g, Cholesterol 11.4 mg, Fat 5.7 g, Fiber 2.8 g, Protein 16.4 g, SaturatedFat 0.9 g, Sodium 66.5 mg, Sugar 1.5 g
TOSSED SALAD WITH TUNA FISH
Make and share this Tossed Salad with Tuna Fish recipe from Food.com.
Provided by mutantstar
Categories One Dish Meal
Time 10m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Combine lettuce, apple cubes, mandarin oranges, tuna and macadamia nuts in a large salad bowl.
- Blend mayonnaise, yogurt and lemon juice in a small cup to create dressing.
- Pour dressing over the salad and toss.
Nutrition Facts : Calories 238.9, Fat 6.7, SaturatedFat 3.1, Cholesterol 40.9, Sodium 302.1, Carbohydrate 26.2, Fiber 3.6, Sugar 20.3, Protein 20.1
TUNA FISH SALAD
Serve a scoop on top of a green salad, or between two pieces of bread with fresh lettuce. Sprinkle a little paprika on top to add a little flavor and color.
Provided by Angel
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- In a large bowl, combine the tuna, celery, onion, mayonnaise, lemon juice, parsley, garlic powder, salt and pepper. Mix well and refrigerate until chilled. Sprinkle with paprika if desired.
Nutrition Facts : Calories 240.4 calories, Carbohydrate 2.3 g, Cholesterol 19.9 mg, Fat 22.1 g, Fiber 0.3 g, Protein 8.5 g, SaturatedFat 3.4 g, Sodium 251.6 mg, Sugar 0.9 g
TUNA FISH PEA SALAD
An easy, QUICK, but absolutely delicious recipe that's great on sandwiches, with crackers, or even on its own. Kids love it too!
Provided by erinelz
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 5m
Yield 6
Number Of Ingredients 5
Steps:
- Place the tuna into a bowl with the peas, and lightly stir to break up the tuna and combine with the peas. Add the mayonnaise, garlic powder, and pepper, and stir to mix well.
Nutrition Facts : Calories 103.4 calories, Carbohydrate 7.1 g, Cholesterol 16.8 mg, Fat 0.7 g, Fiber 2.3 g, Protein 16.7 g, SaturatedFat 0.2 g, Sodium 159.7 mg, Sugar 2.3 g
Tips:
- Choose the Right Tuna: Opt for high-quality canned tuna packed in water or olive oil. Solid white albacore tuna is a popular choice due to its mild flavor and firm texture.
- Drain and Flake the Tuna: Before adding the tuna to the salad, drain it thoroughly to remove excess liquid. Flake the tuna with a fork to create a light and fluffy texture.
- Use Fresh Ingredients: Always use fresh vegetables, herbs, and seasonings for the best flavor. Crunchy celery, crisp cucumber, and aromatic red onion are classic additions.
- Add Moisture and Creaminess: Incorporate creamy elements like mayonnaise, Greek yogurt, or avocado to add richness and moisture to the salad. You can also add a splash of lemon juice or vinegar for a tangy kick.
- Experiment with Herbs and Seasonings: Enhance the flavor of the salad by adding a variety of herbs and seasonings. Dill, parsley, chives, and capers are popular choices. You can also add a pinch of salt and pepper to taste.
- Chill Before Serving: After assembling the tuna salad, chill it in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld and the salad to firm up.
Conclusion:
Tuna salad is a versatile and delicious dish that can be enjoyed in various ways. Whether you prefer it as a sandwich filling, a salad on its own, or a dip for crackers, this classic recipe offers endless possibilities for customization. By following these tips and experimenting with different ingredients, you can create a tuna salad that suits your taste perfectly. So, grab a can of tuna and get creative in the kitchen!
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