Best 8 Tuna On A Shoestring Recipes
Are you looking for a quick, easy, and budget-friendly meal that doesn't compromise on flavor? "Tuna on a shoestring" might be just what you need. This classic dish is a lifesaver for those times when the pantry is running low and the budget is tight. With just a few basic ingredients, you can whip up a satisfying and nutritious meal that is perfect for lunch, dinner, or a snack.
Here are our top 8 tried and tested recipes!
TUNA ON A SHOESTRING SALAD
A summer favorite from when I was a kid! *Shoe string potatoes* can be found in the snack and chips section of your grocery store. Plan ahead for chilling time.......
Provided by Shelli
Categories Tuna
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Combine drained tuna,celery,carrots, onion, and salad dressing.
- Mix and cover.
- Chill for at least one hour.
- Just before serving fold in shoe string potatoes.
Nutrition Facts : Calories 56.9, Fat 1.6, SaturatedFat 0.4, Cholesterol 11.7, Sodium 38.3, Carbohydrate 2.9, Fiber 0.9, Sugar 1.4, Protein 7.5
MILLY'S TUNA ON A SHOESTRING
This delicious salad goes great plain or on a salad. It is so-named because an old family friend used to make it for us when we were kids.
Provided by RixBtrfly
Categories Tuna Salad
Time 20m
Yield 5
Number Of Ingredients 6
Steps:
- Break the tuna apart in a bowl. Add the carrot, celery, onion, and mayonnaise; stir to mix. Fold in the shoestring potatoes just before serving.
Nutrition Facts : Calories 425 calories, Carbohydrate 17.9 g, Cholesterol 20.1 mg, Fat 35.7 g, Fiber 2.1 g, Protein 8.2 g, SaturatedFat 6 g, Sodium 326.5 mg, Sugar 2.6 g
CRUNCHY TUNA SALAD WITH SHOESTRING POTATOES
My family has enjoyed this tuna salad for years. The salty crunch of the shoestring potatoes is a great complement to the creamy sweetness of the tuna and carrots. Add shoestring potatoes only at the very last moment as they become soggy after sitting. Make only as much as you will eat because these are not good as leftovers!
Provided by Linda B
Categories Lunch/Snacks
Time 8h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients except shoe string potatoes together and refrigerate overnight.
- Stir in shoestring potatoes just before serving.
- Serve in lettuce lined bowl.
- Note: cooking time is overnight refrigerating time.
SHOESTRING SALAD
This super salad is delicious and easy to prepare-just right for a busy mother of four!
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 3-4 servings.
Number Of Ingredients 7
Steps:
- In a medium bowl, combine the first six ingredients. Fold in potato sticks just before serving.
Nutrition Facts :
TUNA IN THE STRAW CASSEROLE
Shoestring potatoes give this main dish great flavor and crunch. Even my husband, who doesn't normally care for tuna, counts it among his favorites.-Kallee McCreery, Escondido, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, stir soup and milk until blended. Stir in the tuna, mushrooms, vegetables and 1-1/2 cups potato sticks. , Transfer to a greased 1-1/2-qt. baking dish. Bake, uncovered, at 375° for 20 minutes. Sprinkle with the remaining potatoes. Bake 5-10 minutes longer or until bubbly and potatoes are crisp.
Nutrition Facts : Calories 289 calories, Fat 13g fat (5g saturated fat), Cholesterol 28mg cholesterol, Sodium 881mg sodium, Carbohydrate 26g carbohydrate (6g sugars, Fiber 4g fiber), Protein 18g protein.
HARD TIMES CREAMED TUNA
Times were tough for my newly divorced mom in the 70's. I remember eating creamed tuna on toast with a green salad on the side at least weekly. It was one of my favorite meals, and I had no idea we were eating it out of necessity. Times aren't so tough now, but I still make this about once a month. It's great when you're in a hurry, or have limited supplies on hand. My kids love it too!
Provided by holly
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Melt butter in a small saucepan over medium heat. Stir flour into melted butter until smooth and slowly stream milk into the mixture while whisking continually. Bring mixture to a simmer and cook until thickened, about 5 minutes.
- Reduce heat to medium-low. Stir tuna into the milk mixture; season with salt and pepper. Cook until tuna is warmed, 2 to 3 minutes.
- Ladle tuna mixture over toasted bread to serve.
Nutrition Facts : Calories 213.9 calories, Carbohydrate 19.9 g, Cholesterol 32 mg, Fat 8.7 g, Fiber 0.7 g, Protein 13.4 g, SaturatedFat 5.1 g, Sodium 303.2 mg, Sugar 5.4 g
MILLY'S TUNA ON A SHOESTRING
This delicious salad goes great plain or on a salad. It is so-named because an old family friend used to make it for us when we were kids.
Provided by RixBtrfly
Categories Tuna Salad
Time 20m
Yield 5
Number Of Ingredients 6
Steps:
- Break the tuna apart in a bowl. Add the carrot, celery, onion, and mayonnaise; stir to mix. Fold in the shoestring potatoes just before serving.
Nutrition Facts : Calories 425 calories, Carbohydrate 17.9 g, Cholesterol 20.1 mg, Fat 35.7 g, Fiber 2.1 g, Protein 8.2 g, SaturatedFat 6 g, Sodium 326.5 mg, Sugar 2.6 g
TUNA ON A SHOESTRING
Number Of Ingredients 7
Steps:
- In a large bowl, separate tuna into chunks. Add carrots, celery, onion, and mayonnaise. toss until tuna is well coated. Cover and chill. Just before serving, fold in shoestring potatoes. To add a bright touch, garnish with parsley and carrot curls, if desired. Editor's Extra: Carrot curls are easy to make by running a vegetable peeler down the length of a peeled carrot.
Nutrition Facts : Nutritional Facts Serves
Tips:
- Choose Fresh Ingredients: Opt for fresh, high-quality tuna steaks or tuna in olive oil for the best flavor and texture.
- Proper Thawing: If using frozen tuna, thaw it thoroughly in the refrigerator overnight or under cold running water for 30 minutes.
- Simple Seasoning: Keep the seasoning simple with salt, pepper, and a squeeze of lemon juice to allow the natural flavors of the tuna to shine through.
- Optimal Cooking Temperature: Cook the tuna to your desired doneness, but aim for a medium-rare or medium cook to maintain its moist and flaky texture.
- Searing Technique: Sear the tuna steaks in a hot pan with a little oil to create a crispy crust while keeping the inside tender and juicy.
- Enhance with Herbs: Add fresh herbs like thyme, rosemary, or basil to the pan while cooking for an aromatic touch.
- Flake for Salads: Flake the cooked tuna into salads for a protein-packed and flavorful addition.
- Tuna Cakes: Combine flaked tuna with breadcrumbs, eggs, and seasonings to form tuna cakes, then pan-fry until golden brown.
- Tuna Burgers: Create hearty tuna burgers by mixing tuna, bread crumbs, eggs, and spices, and grilling or pan-frying them.
- Tuna Sandwiches: Make classic tuna sandwiches with flaked tuna, mayonnaise, celery, onion, and seasonings, served on your favorite bread.
Conclusion:
With its versatility and affordability, tuna offers endless possibilities for budget-friendly and delicious meals. From quick and easy seared tuna steaks to creative tuna salads, burgers, and sandwiches, this budget-friendly fish can be transformed into a variety of satisfying dishes. Experiment with different cooking methods and flavor combinations to discover new ways to enjoy tuna on a shoestring. Whether you're a seasoned home cook or a beginner on a budget, tuna is an excellent choice for creating tasty and economical meals that won't break the bank.
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