Best 8 Tuna Salad In Avocado Halves Recipes
Tuna salad in avocado halves is a classic dish that is both delicious and healthy. It is perfect for a quick and easy lunch or dinner, and it can also be served as an appetizer or side dish. The combination of creamy avocado and flaky tuna is irresistible, and the addition of crunchy vegetables and a tangy dressing makes this dish even more flavorful. If you are looking for a delicious and healthy way to enjoy tuna salad, then this recipe is for you.
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TUNA SALAD IN AVOCADO HALVES
A light and tangy tuna salad nestled in an avocado half makes a delicious light lunch. To round out the meal, serve crusty bread and crudite.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 5m
Number Of Ingredients 6
Steps:
- Combine drained tuna in a small bowl with mayonnaise, lemon juice, and celery. Season with salt and pepper.
- Fill each avocado half with tuna mixture, dividing evenly. Garnish with celery leaves, if desired.
Nutrition Facts : Calories 231 g, Fat 17 g, Fiber 4 g, Protein 13 g
AVOCADO TUNA SALAD
Great tuna avocado salad as a side dish or meal. Serve on toasted bread (gluten-free if needed), on top of greens, or enjoy it all by itself.
Provided by Dbanakis
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 12
Steps:
- Cut avocado in half, scoop out the flesh into a large bowl, and mash avocado with the back of a fork or potato masher. Add tuna, apple, onion, celery, toasted walnuts, mayonnaise, pickle juice, dill, Dijon mustard, cumin, salt, and pepper; mix well.
Nutrition Facts : Calories 273.8 calories, Carbohydrate 10.7 g, Cholesterol 21.5 mg, Fat 18.4 g, Fiber 4.9 g, Protein 18.7 g, SaturatedFat 2.5 g, Sodium 212 mg, Sugar 3.5 g
AVOCADO TUNA SALAD
Steps:
- Gather the ingredients.
- Mix the avocado, cucumber, onion, and cilantro together in a bowl.
- Add the olive oil and lime juice and toss. Season with the salt, pepper, and celery seeds. Stir to combine.
- Add the tuna and mix well. Try a small bite and adjust seasoning as desired.
- Serve and enjoy!
Nutrition Facts : Calories 332 kcal, Carbohydrate 14 g, Cholesterol 30 mg, Fiber 8 g, Protein 19 g, SaturatedFat 4 g, Sodium 629 mg, Sugar 2 g, Fat 24 g, UnsaturatedFat 0 g
TUNA IN AVOCADO HALVES
Yield Serves 2 as a first course
Number Of Ingredients 3
Steps:
- Drain oil from tuna can into a small bowl and whisk in vinegar and salt and pepper to taste. In a bowl combine tuna and half of dressing, keeping tuna in large chunks. Halve and pit avocado and season with salt and pepper. Fill avocado halves with tuna and drizzle with remaining dressing.
TUNA SALAD WITH AVOCADO
A new twist on a perennial favorite, this delicious tuna salad recipe incorporates some unusual flavors and eschews the traditional sliced bread in favor of halved avocados.
Provided by Martha Stewart
Categories Seafood Recipes
Number Of Ingredients 11
Steps:
- Drain tuna; place in a medium bowl. Separate tuna into large chunks with a fork. Add celery, mayonnaise, lemon juice, egg whites, and capers; season with salt and pepper. Stir to combine.
- In a medium bowl, whisk together oil and vinegar; season with salt and pepper. Add greens, and toss to combine. Line serving plates with greens. Cut avocados in half lengthwise. Peel the avocados, then remove and discard pits. Place an avocado half on each plate. Fill hollow with a scoop of tuna salad. Serve immediately.
TUNA AND AVOCADO SALAD
Great, low-fat food. High in lean protein and good fats! Serve on tostadas or as a sandwich.
Provided by tjkirkwood
Categories Salad Vegetable Salad Recipes Avocado Salad Recipes
Time 10m
Yield 6
Number Of Ingredients 6
Steps:
- Mix avocados, tuna, tomato, jalapeno pepper, and white onion together in a bowl; season with salt.
Nutrition Facts : Calories 239 calories, Carbohydrate 9.7 g, Cholesterol 18.9 mg, Fat 15.3 g, Fiber 7 g, Protein 18.3 g, SaturatedFat 2.3 g, Sodium 65.2 mg, Sugar 1.3 g
TUNA AND AVOCADO SALAD
Make and share this Tuna and Avocado Salad recipe from Food.com.
Provided by Barry44
Categories Tuna
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mash eggs with regular fork.
- Cut avocado in half, remove seed, and scoop out pulp.
- Place pulp in bowl and squeeze juice from 1/2 lemon to prevent discoloring.
- Mash pulp with fork.
- Mix eggs and pulp well.
- In separate bowl mix tuna, onions, and mayonnaise.
- Add tuna mixture to eggs and avocado,.
- Serve over lettuce with two tomato wedges on opposite sides of the plate.
Nutrition Facts : Calories 201.5, Fat 12.1, SaturatedFat 2.4, Cholesterol 115.5, Sodium 269.2, Carbohydrate 8.4, Fiber 3.3, Sugar 2.2, Protein 15.8
TUNA AND AVOCADO SALAD
This is one of my adopted recipes. It looks like a dish my family and I would enjoy, so I hope to make it and edit it in the future.
Provided by Julesong
Categories Tuna
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Peel eggs and mash really well with a fork (more or less mince them).
- Peel, pit, and cube the ripe avocado, then place in bowl.
- Add the fresh lemon juice (helps keep the avocado from discoloring) and mash really well with a fork.
- Mix the egg mixture together with the avocado mixture and stir well.
- Drain water from tuna and mix with onions, avocado/egg mixture, dill relish, salt, hot sauce, and mayonnaise.
- Serve over lettuce.
Tips:
- To make the avocado halves easier to handle, cut them in half lengthwise and remove the pits. Then, use a spoon to scoop out some of the avocado flesh, leaving a thin layer around the edges.
- If you don't have any celery on hand, you can substitute chopped cucumber or red bell pepper.
- For a spicier tuna salad, add a pinch of cayenne pepper or a few drops of hot sauce.
- If you're using canned tuna, be sure to drain it well before adding it to the salad.
- For a healthier version of tuna salad, use Greek yogurt or mashed avocado instead of mayonnaise.
Conclusion:
Tuna salad is a delicious and versatile dish that can be enjoyed in many different ways. Served in avocado halves, it makes for an easy and healthy lunch or snack. With a variety of toppings and variations, tuna salad is a great way to use up leftover tuna and create a satisfying meal. Whether you're looking for a quick and easy lunch or a more elaborate party appetizer, tuna salad in avocado halves is sure to please everyone.
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