Best 2 Tuna Salad Pockets Recipes

Tuna salad pockets are a delicious and versatile dish that can be enjoyed for lunch, dinner, or a snack. They're easy to make and can be customized to your liking, making them a great option for busy weeknights or potlucks. Whether you prefer a classic tuna salad filling or something more adventurous, there's a recipe out there for you.

Here are our top 2 tried and tested recipes!

TUNA SALAD POCKETS

Tuna Salad Pockets image

Yogurt in place of mayonnaise gives these easy-to-assemble sandwiches a lighter refreshing touch. Celery and walnuts add crunch. -Ethel Bazoian, Los Angeles, California

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 7

Ingredients

1 can (6 ounces) tuna, drained and flaked
1/4 cup thinly sliced celery
1/4 cup chopped walnuts
1/4 cup plain yogurt
3 tablespoons sweet pickle relish
1 green onion, sliced
2 pita breads (6 inches), halved

Steps:

In a small bowl, combine the first six ingredients. Spoon into pitas.

Nutrition Facts : Calories 412 calories, Fat 11g fat (2g saturated fat), Cholesterol 29mg cholesterol, Sodium 824mg sodium, Carbohydrate 46g carbohydrate (10g sugars, Fiber 3g fiber), Protein 32g protein.

GREEK TUNA SALAD POCKETS

Greek Tuna Salad Pockets image

Healthy lunch! Simple, delicious and easy. Recipe/picture by McCormick.

Provided by Eileen Hineline

Categories Sandwiches

Time 10m

Number Of Ingredients 10

Ingredients

3 tablespoons lemon juice
1 1/2 tablespoon olive oil
2 1/4 teaspoons mccormick® oregano leaves
3/4 teaspoon mccormick® garlic powder
1 1/2 pouch (7 ounces) albacore tuna, packed in water
3/4 cup chopped tomato
3/8 cup finely chopped red onion
3/8 cup crumbled reduced fat feta cheese
3 whole wheat pita breads (6 1/2-inch)
1 1/2 cup baby spinach leaves

Steps:

1. Mix lemon juice, oil, oregano and garlic powder in medium bowl until well blended. Add tuna, tomato, red onion and feta cheese; toss lightly. Cover.
2. Refrigerate at least 1 hour or until ready to serve.
3. Cut pita breads in half. Line with spinach leaves. Spoon tuna mixture into pita pockets.
4. ******Nutrition information (Amount per serving) Calories: 210Cholesterol: 24mg Sodium: 488mgProtein: 17g Total Fat: 6gFiber: 3g Carbohydrate: 22g

Tips:

Use fresh and high-quality ingredients for the best flavor.
Choose tuna that is packed in water or olive oil, and avoid tuna packed in oil.
Make sure the celery, onion, and pickles are finely diced so that they distribute evenly throughout the salad.
Use mayonnaise, sour cream, or plain Greek yogurt as the binder for the salad.
Season the salad with salt, pepper, and other herbs and spices to taste.
Let the salad chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
Serve the salad on bread, crackers, or fresh vegetables.

Conclusion:

Tuna salad pockets are a delicious and easy-to-make snack or lunch that can be enjoyed by people of all ages. With a few simple ingredients and a little bit of time, you can create a tasty and satisfying meal that is perfect for on-the-go or for a quick and easy meal at home. So next time you're looking for a quick and easy meal, give tuna salad pockets a try!