TUNA WELLINGTONS WITH PIMENTO CHEESE SAUCE
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- In a large mixing bowl, combine tuna fish, mayonnaise, egg, pickles, 2 tablespoons pimentos, and 1 tablespoon chopped green bell pepper. Mix well, and set bowl aside.
- Sift together 2 cups flour, baking powder, and salt. Cut in vegetable shortening until mixture resembles coarse crumbs. Stir in 1 cup Cheddar cheese and 2 tablespoons chopped pimento. Add 2/3 cup milk and stir until mixture forms a ball. Knead about 15 times.
- Roll out dough 1/4 inch thick. Cut into 3 inch rounds (should be about 20 rounds total). Spoon a tablespoon of the tuna mixture onto the top half of each round (using 10 rounds). Moisten the edges of these 10 rounds with water and place each of the remaining 10 rounds over each tuna-layer round. Press edges together with the tines of a fork and prick the tops to vent the dough. Place on a cookie sheet.
- Bake tuna rounds at 450 degrees F (230 degrees C) for 12 to 15 minutes.
- To Make Cheese Sauce: In a double-boiler, heat 3 tablespoons butter and add 3 tablespoons chopped bell pepper; cook until softened. Blend in 3 tablespoons flour, and mix until smooth. Add 1 1/2 cups milk and cook, stirring constantly, until thickened. Sift in 1 1/2 cups Cheddar cheese, 2 tablespoons chopped pimento and 1/2 teaspoon salt. Continue to cook until cheese has completely melted.
- Serve Tuna Wellingtons with the cheese sauce poured over them.
Nutrition Facts : Calories 447 calories, Carbohydrate 25.1 g, Cholesterol 84.5 mg, Fat 29.7 g, Fiber 1 g, Protein 19.5 g, SaturatedFat 14.8 g, Sodium 858.3 mg, Sugar 3.2 g
TUNA RICE WITH CHEESE SAUCE
Super quick and easy to make. Tastes great. Perfect on a tight budget! And the cat gets the treat of the Tuna can!!!
Provided by Bruce M.
Categories Tuna
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Prepare rice as directed, mix in tuna before covering and letting set.
- Melt butter in small sauce pan. Stir in flour, salt and pepper until golden brown.
- Add milk and stir until thickened and starting to bubble.
- Add cheese and stir until melted.
- Serve Tuna and rice, pouring cheese sauce over top.
Nutrition Facts : Calories 887.2, Fat 33.3, SaturatedFat 18, Cholesterol 131.1, Sodium 401.5, Carbohydrate 90.2, Fiber 2, Sugar 0.2, Protein 52.4
TUNA PIMENTO PATTIES
3 Weight Watchers points per serving. This recipe isn't core but there is less then 1 teaspoon bread crumbs per serving so you could probably count it core if you only eat one serving.
Provided by Budgiegirl
Categories Tuna
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine the tuna, bread crumbs, scallions, piemientos, egg, Worcestershire sauce, and salt in a medium bowl.
- Shape into 4 patties about 4 inches in diameter.
- Heat oil in a large nonstick skillet then add patties.
- Cook until golden brown and cooked through, about 4 minutes on each side.
Nutrition Facts : Calories 182.6, Fat 6.4, SaturatedFat 1.3, Cholesterol 88.6, Sodium 562.5, Carbohydrate 7.1, Fiber 0.7, Sugar 1.6, Protein 22.8
TUNA WELLINGTONS WITH PIMENTO CHEESE SAUCE
These are perfect entertaining food for a lady's tea luncheon or company.
Provided by MARBALET
Categories Tuna Recipes
Time 1h
Yield 10
Number Of Ingredients 21
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- In a large mixing bowl, combine tuna fish, mayonnaise, egg, pickles, 2 tablespoons pimentos, and 1 tablespoon chopped green bell pepper. Mix well, and set bowl aside.
- Sift together 2 cups flour, baking powder, and salt. Cut in vegetable shortening until mixture resembles coarse crumbs. Stir in 1 cup Cheddar cheese and 2 tablespoons chopped pimento. Add 2/3 cup milk and stir until mixture forms a ball. Knead about 15 times.
- Roll out dough 1/4 inch thick. Cut into 3 inch rounds (should be about 20 rounds total). Spoon a tablespoon of the tuna mixture onto the top half of each round (using 10 rounds). Moisten the edges of these 10 rounds with water and place each of the remaining 10 rounds over each tuna-layer round. Press edges together with the tines of a fork and prick the tops to vent the dough. Place on a cookie sheet.
- Bake tuna rounds at 450 degrees F (230 degrees C) for 12 to 15 minutes.
- To Make Cheese Sauce: In a double-boiler, heat 3 tablespoons butter and add 3 tablespoons chopped bell pepper; cook until softened. Blend in 3 tablespoons flour, and mix until smooth. Add 1 1/2 cups milk and cook, stirring constantly, until thickened. Sift in 1 1/2 cups Cheddar cheese, 2 tablespoons chopped pimento and 1/2 teaspoon salt. Continue to cook until cheese has completely melted.
- Serve Tuna Wellingtons with the cheese sauce poured over them.
Nutrition Facts : Calories 447 calories, Carbohydrate 25.1 g, Cholesterol 84.5 mg, Fat 29.7 g, Fiber 1 g, Protein 19.5 g, SaturatedFat 14.8 g, Sodium 858.3 mg, Sugar 3.2 g
TUNA WELLINGTONS WITH PIMENTO CHEESE SAUCE
These are perfect entertaining food for a lady's tea luncheon or company.
Provided by MARBALET
Categories Tuna Recipes
Time 1h
Yield 10
Number Of Ingredients 21
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- In a large mixing bowl, combine tuna fish, mayonnaise, egg, pickles, 2 tablespoons pimentos, and 1 tablespoon chopped green bell pepper. Mix well, and set bowl aside.
- Sift together 2 cups flour, baking powder, and salt. Cut in vegetable shortening until mixture resembles coarse crumbs. Stir in 1 cup Cheddar cheese and 2 tablespoons chopped pimento. Add 2/3 cup milk and stir until mixture forms a ball. Knead about 15 times.
- Roll out dough 1/4 inch thick. Cut into 3 inch rounds (should be about 20 rounds total). Spoon a tablespoon of the tuna mixture onto the top half of each round (using 10 rounds). Moisten the edges of these 10 rounds with water and place each of the remaining 10 rounds over each tuna-layer round. Press edges together with the tines of a fork and prick the tops to vent the dough. Place on a cookie sheet.
- Bake tuna rounds at 450 degrees F (230 degrees C) for 12 to 15 minutes.
- To Make Cheese Sauce: In a double-boiler, heat 3 tablespoons butter and add 3 tablespoons chopped bell pepper; cook until softened. Blend in 3 tablespoons flour, and mix until smooth. Add 1 1/2 cups milk and cook, stirring constantly, until thickened. Sift in 1 1/2 cups Cheddar cheese, 2 tablespoons chopped pimento and 1/2 teaspoon salt. Continue to cook until cheese has completely melted.
- Serve Tuna Wellingtons with the cheese sauce poured over them.
Nutrition Facts : Calories 447 calories, Carbohydrate 25.1 g, Cholesterol 84.5 mg, Fat 29.7 g, Fiber 1 g, Protein 19.5 g, SaturatedFat 14.8 g, Sodium 858.3 mg, Sugar 3.2 g
TUNA WELLINGTONS WITH PIMENTO CHEESE SAUCE
These are perfect entertaining food for a lady's tea luncheon or company.
Provided by MARBALET
Categories Tuna Recipes
Time 1h
Yield 10
Number Of Ingredients 21
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- In a large mixing bowl, combine tuna fish, mayonnaise, egg, pickles, 2 tablespoons pimentos, and 1 tablespoon chopped green bell pepper. Mix well, and set bowl aside.
- Sift together 2 cups flour, baking powder, and salt. Cut in vegetable shortening until mixture resembles coarse crumbs. Stir in 1 cup Cheddar cheese and 2 tablespoons chopped pimento. Add 2/3 cup milk and stir until mixture forms a ball. Knead about 15 times.
- Roll out dough 1/4 inch thick. Cut into 3 inch rounds (should be about 20 rounds total). Spoon a tablespoon of the tuna mixture onto the top half of each round (using 10 rounds). Moisten the edges of these 10 rounds with water and place each of the remaining 10 rounds over each tuna-layer round. Press edges together with the tines of a fork and prick the tops to vent the dough. Place on a cookie sheet.
- Bake tuna rounds at 450 degrees F (230 degrees C) for 12 to 15 minutes.
- To Make Cheese Sauce: In a double-boiler, heat 3 tablespoons butter and add 3 tablespoons chopped bell pepper; cook until softened. Blend in 3 tablespoons flour, and mix until smooth. Add 1 1/2 cups milk and cook, stirring constantly, until thickened. Sift in 1 1/2 cups Cheddar cheese, 2 tablespoons chopped pimento and 1/2 teaspoon salt. Continue to cook until cheese has completely melted.
- Serve Tuna Wellingtons with the cheese sauce poured over them.
Nutrition Facts : Calories 447 calories, Carbohydrate 25.1 g, Cholesterol 84.5 mg, Fat 29.7 g, Fiber 1 g, Protein 19.5 g, SaturatedFat 14.8 g, Sodium 858.3 mg, Sugar 3.2 g
TUNA WELLINGTONS WITH PIMENTO CHEESE SAUCE
These are perfect entertaining food for a lady's tea luncheon or company.
Provided by MARBALET
Categories Tuna Recipes
Time 1h
Yield 10
Number Of Ingredients 21
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- In a large mixing bowl, combine tuna fish, mayonnaise, egg, pickles, 2 tablespoons pimentos, and 1 tablespoon chopped green bell pepper. Mix well, and set bowl aside.
- Sift together 2 cups flour, baking powder, and salt. Cut in vegetable shortening until mixture resembles coarse crumbs. Stir in 1 cup Cheddar cheese and 2 tablespoons chopped pimento. Add 2/3 cup milk and stir until mixture forms a ball. Knead about 15 times.
- Roll out dough 1/4 inch thick. Cut into 3 inch rounds (should be about 20 rounds total). Spoon a tablespoon of the tuna mixture onto the top half of each round (using 10 rounds). Moisten the edges of these 10 rounds with water and place each of the remaining 10 rounds over each tuna-layer round. Press edges together with the tines of a fork and prick the tops to vent the dough. Place on a cookie sheet.
- Bake tuna rounds at 450 degrees F (230 degrees C) for 12 to 15 minutes.
- To Make Cheese Sauce: In a double-boiler, heat 3 tablespoons butter and add 3 tablespoons chopped bell pepper; cook until softened. Blend in 3 tablespoons flour, and mix until smooth. Add 1 1/2 cups milk and cook, stirring constantly, until thickened. Sift in 1 1/2 cups Cheddar cheese, 2 tablespoons chopped pimento and 1/2 teaspoon salt. Continue to cook until cheese has completely melted.
- Serve Tuna Wellingtons with the cheese sauce poured over them.
Nutrition Facts : Calories 447 calories, Carbohydrate 25.1 g, Cholesterol 84.5 mg, Fat 29.7 g, Fiber 1 g, Protein 19.5 g, SaturatedFat 14.8 g, Sodium 858.3 mg, Sugar 3.2 g
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