Best 4 Tuna With Avocado Kiwi Salsa Recipes
If you're looking for a vibrant and flavorful meal, a tuna with avocado kiwi salsa is a perfect choice. This dish combines the richness of tuna with the creamy texture of avocado and the tanginess of kiwi, creating a tantalizing combination of flavors. The kiwi salsa adds a tropical twist to the classic tuna dish, making it a refreshing and unique option for a light lunch or dinner. Whether you prefer to grill, bake, or sear your tuna, this versatile recipe can be tailored to your preferences, ensuring a delightful dining experience.
Let's cook with our recipes!
TUNA WITH AVOCADO-KIWI SALSA
Looking for a seafood dinner? Then check out this grilled tuna topped with fruity salsa.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h10m
Yield 6
Number Of Ingredients 13
Steps:
- If tuna steaks are large, cut into 6 serving pieces. In shallow glass or plastic dish, mix remaining tuna ingredients. Add tuna; turn to coat with marinade. Cover; refrigerate, turning once, at least 30 minutes but no longer than 2 hours to marinate.
- Meanwhile, in medium bowl, mix all salsa ingredients; refrigerate.
- Spray grill rack with cooking spray. Heat gas or charcoal grill. Remove tuna from marinade; reserve marinade. Place tuna on grill. Cover grill; cook over medium heat 11 to 16 minutes, brushing 2 or 3 times with marinade and turning once, until tuna flakes easily with fork and is slightly pink in center. Discard any remaining marinade. Top tuna with salsa.
Nutrition Facts : Calories 220, Carbohydrate 6 g, Cholesterol 65 mg, Fiber 2 g, Protein 23 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 2 g, TransFat 0 g
INSIDE-OUT SPICY TUNA AND AVOCADO SUSHI
Super easy and super delicious! Once you master the art of rolling, I guarantee you will never want to go out and pay top dollar for your sushi fix again! Depending on how big you roll your sushi, you may need more or less sushi rice. Serve with soy sauce and wasabi paste.
Provided by yellowpairs ♥
Time 56m
Yield 2
Number Of Ingredients 14
Steps:
- Rinse rice in a strainer until water runs clear.
- Combine rice and water in a saucepan; bring to a boil. Reduce heat to low, cover, and cook until rice is tender and water is absorbed, about 20 minutes.
- Combine rice vinegar, sugar, and salt in a small saucepan over low heat; stir until sugar is dissolved, 1 to 2 minutes. Pour over rice; stir until rice cools and looks dry.
- Mix tuna, mayonnaise, chile oil, sesame oil, sriracha sauce, and green onion in a bowl with a fork, mashing to break up some of the chunks. Leave a few chunks intact for texture.
- Cover a bamboo sushi rolling mat with plastic wrap. Lay 1 nori sheet, shiny-side down, on the mat. Spread a thin layer of rice over the nori. Layer avocado slices across the rice. Flip nori sheet so avocado is against the mat. Spread a generous layer of tuna mixture 3/4 of the way down the back of the nori; top with cucumber matchsticks.
- Roll up sushi using the rolling mat, tucking in ends with the plastic wrap. Remove plastic wrap and place sushi roll on a plate. Repeat with remaining nori, rice, avocado, tuna mixture, and cucumber.
Nutrition Facts : Calories 748.8 calories, Carbohydrate 38.6 g, Cholesterol 39.4 mg, Fat 59.4 g, Fiber 4.4 g, Protein 17.2 g, SaturatedFat 8.7 g, Sodium 1718.2 mg, Sugar 6.3 g
GRILLED TUNA WITH STRAWBERRY KIWI SALSA
Make and share this Grilled Tuna With Strawberry Kiwi Salsa recipe from Food.com.
Provided by Paris D
Categories Tuna
Time 25m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- To prepare the salsa, mix the vinegar, soy sauce, garlic, sugar, kiwis, cilantro, and strawberries. Set aside.
- Grill the tuna steaks to your liking.
- Top each steak with a few tablespoons of the salsa, and enjoy.
Nutrition Facts : Calories 117.3, Fat 0.7, Sodium 2017.1, Carbohydrate 23.9, Fiber 4.2, Sugar 15, Protein 5.3
AVOCADO AND KIWI SALSA
Make and share this Avocado and Kiwi Salsa recipe from Food.com.
Provided by Sarah_Jayne
Categories Sauces
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Peel the avocado and kiwifruit.
- Dice the flesh of both before tipping into a mixing bowl.
- Stir in the chopped green onion, chervil, chilli sauce, lemon juice and avocado oil.
- Season to taste and serve.
Nutrition Facts : Calories 153.8, Fat 11.3, SaturatedFat 1.5, Sodium 7, Carbohydrate 16, Fiber 6.5, Sugar 5.5, Protein 2.2
Tips:
- Choose ripe avocados: Use ripe avocados that yield to gentle pressure. Ripe avocados will be easier to scoop out and will have a creamier texture.
- Use a sharp knife: A sharp knife will help you get clean cuts on your avocado and kiwi.
- Deseed the kiwi before chopping: Use a spoon to scoop out the small, black seeds from the kiwi before chopping it.
- Combine the salsa ingredients gently: Toss the salsa ingredients together gently to avoid bruising the avocado and kiwi.
- Serve immediately: Tuna with Avocado Kiwi Salsa is best served immediately after making it. The avocado will start to brown if it sits for too long.
Conclusion:
Tuna with Avocado Kiwi Salsa is a refreshing and flavorful dish that is perfect for a light lunch or dinner. It is also a great way to get your daily dose of healthy fats, vitamins, and minerals. The combination of tuna, avocado, and kiwi is a delicious and nutritious way to enjoy a meal. This recipe is also versatile and can be customized to your liking. For example, you can use different types of tuna, such as albacore or yellowfin. You can also add other ingredients to the salsa, such as diced tomatoes, red onion, or cilantro.
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