Best 3 Turkey Pasta Sauce Recipes
When it comes to easy, versatile and delicious meals, turkey pasta sauce stands out as a top choice. Made with lean ground turkey, a flavorful and aromatic tomato sauce, and a variety of herbs and spices, this dish is a perfect weeknight dinner solution. Whether you're craving a hearty spaghetti and meatballs, a comforting lasagna, or a quick and easy pasta bake, turkey pasta sauce is the perfect starting point for a satisfying and flavorful meal.
Check out the recipes below so you can choose the best recipe for yourself!
TURKEY PASTA SAUCE
A tangy, deep tomato meat sauce for pasta, made with ground turkey.
Provided by David Pham
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Tomato
Time 1h22m
Yield 14
Number Of Ingredients 12
Steps:
- Heat olive oil in a large pot over medium heat. Add onion and a pinch of salt; cook and stir until softened, about 5 minutes. Add turkey; cook and stir until browned, about 5 minutes. Stir in garlic; cook for 2 minutes. Add red pepper flakes.
- Stir tomatoes, white wine, tomato paste, oregano, and basil into the pot. Simmer, stirring occasionally, until the raw wine flavor cooks off, about 1 hour. Stir in sugar to reduce acidity. Season with salt and pepper. Puree sauce with an immersion blender for a less chunky sauce.
Nutrition Facts : Calories 152.3 calories, Carbohydrate 14.5 g, Cholesterol 29.9 mg, Fat 5.5 g, Fiber 3.2 g, Protein 10.7 g, SaturatedFat 1.1 g, Sodium 279.4 mg, Sugar 3.9 g
TURKEY-TOMATO PASTA SAUCE
We love pasta dishes, especially easy low-fat ones. This savory spaghetti sauce is a favorite at our house. The chunky mixture is good ladled over any type of pasta. -Sherry Hulsman of Louisville, Kentucky
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick skillet, cook the sausage, onions and garlic in oil over medium heat until sausage is no longer pink; drain. , Add the tomatoes, wine, basil and oregano; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until heated through. Serve over spaghetti; sprinkle with cheese.
Nutrition Facts : Calories 156 calories, Fat 8g fat (3g saturated fat), Cholesterol 34mg cholesterol, Sodium 576mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 13g protein. Diabetic Exchanges
TURKEY SAUCE FOR PASTA
Provided by Florence Fabricant
Categories easy, weekday, condiments
Time 40m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat the oil in a heavy skillet. Add the onion and saute until soft and barely beginning to brown. Add the garlic and stir.
- Add the turkey and cook over medium heat, stirring, until the meat is uniformly broken up and loses its color. Stir in the oregano and fennel.
- Drain the tomatoes, reserving the juice. Break them up and add to the turkey. Bring to a simmer and cook, stirring from time to time, for about 20 minutes, until the sauce has thickened. Season to taste with salt, pepper and hot pepper flakes.
- Before serving, reheat the sauce, adding a little of the reserved juice if the sauce is too thick. Sprinkle with parsley.
Nutrition Facts : @context http, Calories 343, UnsaturatedFat 17 grams, Carbohydrate 12 grams, Fat 23 grams, Fiber 4 grams, Protein 25 grams, SaturatedFat 4 grams, Sodium 834 milligrams, Sugar 6 grams, TransFat 0 grams
Tips:
- Use fresh ingredients: Fresh vegetables, herbs, and spices will give your turkey pasta sauce the best flavor. If possible, use organic ingredients to avoid pesticides and herbicides.
- Brown the turkey well: Browning the turkey will help to develop its flavor and give the sauce a richer color. Be sure to cook the turkey over medium-high heat until it is browned on all sides.
- Use a variety of vegetables: Adding a variety of vegetables to your sauce will give it more flavor and texture. Some good choices include onions, carrots, celery, bell peppers, mushrooms, and zucchini.
- Simmer the sauce for at least 30 minutes: Simmering the sauce for a longer period of time will help to develop its flavor and thicken it. If you are short on time, you can simmer the sauce for a shorter period of time, but it will not be as flavorful.
- Season the sauce to taste: Once the sauce is simmered, season it to taste with salt, pepper, and other herbs and spices. You can also add a touch of acid, such as lemon juice or vinegar, to brighten the flavor.
Conclusion:
Turkey pasta sauce is a versatile and delicious dish that can be enjoyed by people of all ages. It is a great way to use up leftover turkey, and it can also be made with ground turkey or chicken. With a few simple ingredients and a little bit of time, you can easily make a delicious turkey pasta sauce that your family and friends will love.
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