Best 3 Turkey Salad Wraps Recipes

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Are you scouring the internet for a tantalizing and refreshing turkey salad wrap recipe? Look no further! This flavor-packed dish combines roasted turkey with an array of crisp vegetables, creamy dressings, and a selection of wraps, making it the perfect choice for a delectable and nutritious lunch or light dinner. With customizable ingredients and endless variations, this recipe offers a scrumptious and wholesome meal that will delight your taste buds.

Here are our top 3 tried and tested recipes!

TURKEY SALAD WRAPS



Turkey Salad Wraps image

Your family will be happy to take the "wrap" when it's loaded with luscious turkey salad dressed with alight mix of yogurt, mayonnaise, garlic and curry. "This is excellent for lunch boxes, and the tortilla is a fun replacement for bread," says Janet Knickerbocker of Palmyra, Missouri. To add a bit of color, choose red or green tortillas.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 10

2 cups cubed cooked turkey breast
1 medium sweet onion, chopped
3/4 cup chopped celery
1/2 cup fat-free plain yogurt
1/4 cup reduced-fat mayonnaise
1/2 teaspoon garlic salt
1/2 teaspoon curry powder
2 medium tomatoes, thinly sliced
1 cup torn leaf lettuce
4 spinach flour tortillas (8 inches), room temperature

Steps:

  • In a large bowl, combine the turkey, onion and celery. In another bowl, whisk together the yogurt, mayonnaise, garlic salt and curry. Pour over turkey mixture: toss to coat. Layer tomatoes and lettuce on tortillas. Top with turkey mixture; roll up and secure with toothpicks.

Nutrition Facts : Calories 305 calories, Fat 9g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 358mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges

TURKEY APPLE SALAD WRAPS



Turkey Apple Salad Wraps image

Turkey, apple and raisins, with a touch of cinnamon and curry, make such a pleasing combination that you'll make these fun wraps often. Jess Apfe of Berkeley, California submitted the recipe.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 12

1-1/2 teaspoons curry powder, divided
1/4 teaspoon salt
1/2 pound turkey breast tenderloins, cut into 1/2-inch pieces
1 teaspoon olive oil
1/4 cup unsweetened apple juice
1/4 cup sour cream
1/4 cup mayonnaise
1/4 teaspoon ground cinnamon
1 cup diced peeled tart apple
1/4 cup raisins
2 flour tortillas (8 inches), room temperature
2 lettuce leaves

Steps:

  • In a large resealable plastic bag, combine 1 teaspoon curry and salt. Add turkey, a few pieces at a time, and shake to coat. In a small skillet, cook turkey in oil over medium heat until no longer pink. Cool slightly., In a blender, combine the apple juice, sour cream, mayonnaise, cinnamon, turkey and remaining curry; cover and process until blended. Stir in apple and raisins. Spread over tortillas; top with lettuce. Roll up tightly.

Nutrition Facts : Calories 534 calories, Fat 20g fat (5g saturated fat), Cholesterol 76mg cholesterol, Sodium 869mg sodium, Carbohydrate 57g carbohydrate (25g sugars, Fiber 3g fiber), Protein 34g protein.

SPICY TURKEY SALAD WRAPS



Spicy Turkey Salad Wraps image

I was looking for an easy turkey salad recipe to go with the ingredients I had on hand, but couldn't find one I liked. So quite naturally, I came up with my own. These have just a touch of spice to them. I found them both, easy and good.

Provided by PRCOOK

Categories     Meat and Poultry Recipes     Turkey     Breasts

Time 15m

Yield 8

Number Of Ingredients 10

1 ½ pounds chopped cooked turkey
⅔ cup creamy salad dressing (such as Miracle Whip®)
1 (10 ounce) can diced tomatoes with green chile peppers
2 jalapeno peppers, chopped
2 tablespoons minced onion
½ teaspoon chili powder
½ teaspoon ground black pepper
1 (15 ounce) package flour tortillas
1 (8 ounce) package shredded Mexican cheese blend
4 ounces shredded lettuce

Steps:

  • Mix turkey, salad dressing, tomatoes with green chile peppers, jalapeno peppers, onion, chili powder, and black pepper together in a bowl until turkey salad is evenly combined.
  • Stack tortillas on a microwave-safe plate and cover with a paper towel. Microwave until tortillas are warmed, 20 to 30 seconds.
  • Spread about 2 tablespoons turkey salad onto 1 side of each tortilla; top with Mexican cheese blend and lettuce. Fold opposing edges of the tortilla to overlap the filling. Roll 1 of the opposing edges around the filling in a burrito-style.

Nutrition Facts : Calories 497.3 calories, Carbohydrate 35.4 g, Cholesterol 98.8 mg, Fat 22.6 g, Fiber 2.5 g, Protein 36.5 g, SaturatedFat 9.4 g, Sodium 843.5 mg, Sugar 3.2 g

Tips:

  • Choose the right bread: A sturdy bread, such as a whole-wheat wrap or pita, will hold up well to the fillings.
  • Use a variety of fillings: This will make your wraps more flavorful and interesting. Some good options include turkey, avocado, bacon, lettuce, tomato, and cheese.
  • Don't overstuff the wraps: They should be easy to eat without falling apart.
  • Add a sauce or dressing: This will help to bring all of the flavors together. Some good options include ranch dressing, honey mustard, or avocado crema.
  • Serve the wraps immediately: This will prevent the bread from getting soggy.

Conclusion:

Turkey salad wraps are a delicious and easy lunch or dinner option. They are packed with flavor and nutrients, and they can be customized to your liking. With a little planning, you can make a variety of turkey salad wraps that everyone will enjoy.

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