Best 6 Turkey Tenderloin Supreme Recipes
Turkey tenderloin supreme is a mouthwatering dish that offers a tender, juicy, and flavorful experience. This lean cut of meat is derived from the turkey's breast, making it an excellent source of protein and a healthy alternative to traditional poultry options. Whether you prefer a crispy roasted exterior or a succulent pan-seared finish, the turkey tenderloin supreme presents endless culinary possibilities. With its versatile nature, this protein can be paired with various herbs, spices, and sauces, allowing you to explore a world of flavors that will tantalize your taste buds.
Here are our top 6 tried and tested recipes!
TURKEY TENDERLOIN SUPREME
"We're a busy hockey and figure skating family, so we're always on the go," relates Nancy Levin of Chesterfield, Missouri. "Served over rice, this fast skillet supper makes a good home-cooked meal when there's little time."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, heat butter over medium heat. Add turkey; cook until browned. Add onions; cook and stir, 1-2 minutes. Combine the soup and water; pour over turkey. Bring to a boil. Reduce heat; cover and simmer until a thermometer reads 165°, 8-10 minutes.
Nutrition Facts : Calories 174 calories, Fat 3g fat (1g saturated fat), Cholesterol 59mg cholesterol, Sodium 323mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges
TURKEY TENDERLOINS
A simple yet festive main dish. If you're not up to the task of roasting a turkey this dish is for you. Serve with Cranberry Chutney. Originally submitted to ThanksgivingRecipe.com.
Provided by Christine L.
Categories Meat and Poultry Recipes Turkey
Yield 4
Number Of Ingredients 4
Steps:
- Place the turkey tenderloins in a sealable plastic bag and set aside.
- In a small bowl combine the soy sauce, mustard and rosemary. Pour over turkey, seal bag and shake to coat. Marinate in the refrigerator for 1 to 4 hours shaking once or twice.
- Preheat oven on the broiler setting. Remove the turkey from the marinade and place on the rack in the broiler pan. Broil 4 inches from the heat, turning once, for 20 to 22 minutes or until meat is cooked through and when pierced with a fork the juices run clear. Slice and serve with Cranberry Chutney.
Nutrition Facts : Calories 153.9 calories, Carbohydrate 2 g, Cholesterol 79.4 mg, Fat 3.1 g, Fiber 0.3 g, Protein 27.7 g, SaturatedFat 0.9 g, Sodium 824.9 mg, Sugar 0.2 g
TURKEY TENDERLOIN SUPREME
My daughter fixed this for dinner for my DH and I when we returned home from a trip. She served it with garlic mashed potatoes but rice or noodles would be good also. Fast and delicious.
Provided by mama smurf
Categories Very Low Carbs
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large skillet, brown the turkey in butter. Add onion, garlic and red pepper; cook for 2-3 minutes. Combine the soup and milk; pour over turkey. Bring to a slow boil. Reduce heat; cover and simmer for 8-10 minutes or until meat juices run clear.
Nutrition Facts : Calories 263.6, Fat 8.9, SaturatedFat 3.5, Cholesterol 98.3, Sodium 591.2, Carbohydrate 7, Fiber 0.3, Sugar 1.5, Protein 37.1
TURKEY TENDERLOIN SLICES
We're a busy hockey and figure skating family, so we're always on the go. These fast turkey tenderloin slices, made in a skillet, are a good home-cooked meal when there's little time. -Nancy Levin, Chesterfield, MO
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Lightly dredge turkey with flour, shaking off excess. In a large skillet, heat butter over medium heat. Add turkey; cook until browned. Add onions; cook and stir, 1-2 minutes. Combine the soup and water; pour over turkey. Bring to a boil. Reduce heat; cover and simmer until a thermometer reads 165°, 8-10 minutes.
Nutrition Facts : Calories 174 calories, Fat 3g fat (1g saturated fat), Cholesterol 59mg cholesterol, Sodium 323mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges
SWEET AND SOUR TURKEY TENDERLOIN
A nice, light turkey tenderloin dinner I created one night with things I had on hand. Serve over brown rice.
Provided by cookinme
Categories uncategorized
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Drain pineapple chunks and set fruit aside. Combine pineapple juice with chicken broth, apricot preserves, vinegar, and soy sauce in a small bowl.
- Coat a nonstick skillet with cooking spray. Add tenderloins to the cold skillet and place over medium heat. Cook until browned, 7 to 8 minutes, turning halfway through. Remove tenderloins to a plate.
- Add carrots and onion to the skillet, adding a little cooking spray or broth if needed. Saute for 3 minutes. Stir in bell pepper and saute for 1 more minute.
- Pour in pineapple juice mixture and return tenderloins to the skillet. Cover and simmer over low heat until tenderloins are no longer pink in the center and the juices run clear, 12 to 15 minutes.
- Remove tenderloins from the skillet and slice; keep warm.
- Stir cornstarch and water together in a small dish until smooth. Add to the skillet with the reserved pineapple chunks. Cook over medium heat until thickened, 2 to 3 minutes. Serve over sliced tenderloins.
Nutrition Facts : Calories 312.3 calories, Carbohydrate 50.5 g, Cholesterol 46.6 mg, Fat 3.5 g, Fiber 3.4 g, Protein 24.3 g, SaturatedFat 1.2 g, Sodium 1047.8 mg, Sugar 32 g
TURKEY STUFFING SUPREME
This is essentially the stuffing my polish father made when he was chef at the old Westbury hotel in Toronto with some minor changes by me over time. The only problem with it is guests love it so much they usually finish it off and you are left with leftover turkey and no stuffing. I usually make extra in a meatloaf pan for the leftovers.
Provided by peterjanet72
Categories Poultry
Time 30m
Yield 10-12 serving(s)
Number Of Ingredients 15
Steps:
- Brown beef and pork sausage while mixing together,drain and set aside.
- Saute onion, green pepper, garlic, and celery.
- In a large bowl mix all ingredients thoroughly (get you hands in there).
- Stuff into turkey and roast as you normally would.
Nutrition Facts : Calories 342.9, Fat 20.2, SaturatedFat 7, Cholesterol 84.9, Sodium 753.6, Carbohydrate 20, Fiber 1.4, Sugar 3, Protein 19
Tips:
- For a crispy crust, sear the turkey tenderloin in a hot skillet before baking.
- To prevent the turkey from drying out, baste it with butter or olive oil during cooking.
- To ensure that the turkey is cooked through, use a meat thermometer to check that the internal temperature has reached 165°F (74°C).
- Let the turkey rest for a few minutes before slicing to allow the juices to redistribute.
- Serve the turkey with your favorite sides, such as mashed potatoes, roasted vegetables, or a salad.
Conclusion:
Turkey tenderloin supreme is a delicious and versatile dish that can be enjoyed for lunch or dinner. It is a lean and healthy protein source that is easy to cook. With a little preparation, you can create a flavorful and satisfying meal that your family and friends will love.
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