Turmeric rice with peas and carrots is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. The vibrant yellow color of the turmeric adds a beautiful touch to the dish, while the peas and carrots provide a pop of sweetness and crunch. This versatile dish can be served as a side dish or as a main course, and it is sure to be a hit with your family and friends.
Check out the recipes below so you can choose the best recipe for yourself!
FRIED RICE WITH PEAS AND CARROTS
Provided by Tyler Florence
Categories side-dish
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- In a pot with a tight fitting lid, add the rice and 4 cups cold water. Put in the ginger and salt. Bring to a boil, reduce to a simmer, cover, and cook for 15 to 20 minutes. Remove from the heat and set aside for about 10 minutes.
- Heat a wok or large nonstick skillet over medium-high heat. When it is hot, pour in the sesame oil. Add the scallions, ginger, and garlic; stir-fry for 1 minute until fragrant. Stir in the peas and carrots and cook for about 2 minutes. Pour in the eggs and stir-fry until they are cooked, about 2 to 3 minutes. Remove the ginger from the rice and add the rice to the wok; stir everything together and break up any clumps of rice. Add the soy and hoisin and stir some more. Taste for seasoning and add some salt if needed. Stir in the cilantro leaves and serve.
TURMERIC RICE WITH PEAS AND CARROTS
A great supporting dish to chicken! I served the rice with chicken tikka, but it goes well with many chicken dishes, or whatever meat you find fit.
Provided by Nevine A. Abaza
Categories Side Dish Vegetables Green Peas
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Melt butter in a saucepan over medium heat. Add onion; cook and stir until golden, about 5 minutes. Add water, turmeric, and bouillon cube; stir well to combine. Add peas and carrots. Bring to a boil; stir in rice. Reduce heat and cook, covered, until rice is tender and liquid has been absorbed, about 15 minutes.
Nutrition Facts : Calories 154.2 calories, Carbohydrate 29.9 g, Cholesterol 5.2 mg, Fat 2.4 g, Fiber 1.5 g, Protein 3.1 g, SaturatedFat 1.3 g, Sodium 222.9 mg, Sugar 0.7 g
TURMERIC RICE WITH PEAS AND CARROTS
A great supporting dish to chicken! I served the rice with chicken tikka, but it goes well with many chicken dishes, or whatever meat you find fit.
Provided by Nevine A Abaza
Categories Green Pea Side Dishes
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Melt butter in a saucepan over medium heat. Add onion; cook and stir until golden, about 5 minutes. Add water, turmeric, and bouillon cube; stir well to combine. Add peas and carrots. Bring to a boil; stir in rice. Reduce heat and cook, covered, until rice is tender and liquid has been absorbed, about 15 minutes.
Nutrition Facts : Calories 154.2 calories, Carbohydrate 29.9 g, Cholesterol 5.2 mg, Fat 2.4 g, Fiber 1.5 g, Protein 3.1 g, SaturatedFat 1.3 g, Sodium 222.9 mg, Sugar 0.7 g
TURMERIC RICE WITH PEAS AND CARROTS
A great supporting dish to chicken! I served the rice with chicken tikka, but it goes well with many chicken dishes, or whatever meat you find fit.
Provided by Nevine A Abaza
Categories Green Pea Side Dishes
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Melt butter in a saucepan over medium heat. Add onion; cook and stir until golden, about 5 minutes. Add water, turmeric, and bouillon cube; stir well to combine. Add peas and carrots. Bring to a boil; stir in rice. Reduce heat and cook, covered, until rice is tender and liquid has been absorbed, about 15 minutes.
Nutrition Facts : Calories 154.2 calories, Carbohydrate 29.9 g, Cholesterol 5.2 mg, Fat 2.4 g, Fiber 1.5 g, Protein 3.1 g, SaturatedFat 1.3 g, Sodium 222.9 mg, Sugar 0.7 g
TURMERIC RICE WITH PEAS AND CARROTS
A great supporting dish to chicken! I served the rice with chicken tikka, but it goes well with many chicken dishes, or whatever meat you find fit.
Provided by Nevine A Abaza
Categories Green Pea Side Dishes
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Melt butter in a saucepan over medium heat. Add onion; cook and stir until golden, about 5 minutes. Add water, turmeric, and bouillon cube; stir well to combine. Add peas and carrots. Bring to a boil; stir in rice. Reduce heat and cook, covered, until rice is tender and liquid has been absorbed, about 15 minutes.
Nutrition Facts : Calories 154.2 calories, Carbohydrate 29.9 g, Cholesterol 5.2 mg, Fat 2.4 g, Fiber 1.5 g, Protein 3.1 g, SaturatedFat 1.3 g, Sodium 222.9 mg, Sugar 0.7 g
TURMERIC RICE WITH PEAS AND CARROTS
A great supporting dish to chicken! I served the rice with chicken tikka, but it goes well with many chicken dishes, or whatever meat you find fit.
Provided by Nevine A Abaza
Categories Green Pea Side Dishes
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Melt butter in a saucepan over medium heat. Add onion; cook and stir until golden, about 5 minutes. Add water, turmeric, and bouillon cube; stir well to combine. Add peas and carrots. Bring to a boil; stir in rice. Reduce heat and cook, covered, until rice is tender and liquid has been absorbed, about 15 minutes.
Nutrition Facts : Calories 154.2 calories, Carbohydrate 29.9 g, Cholesterol 5.2 mg, Fat 2.4 g, Fiber 1.5 g, Protein 3.1 g, SaturatedFat 1.3 g, Sodium 222.9 mg, Sugar 0.7 g
EASY RICE AND PEAS
Even folks who aren't fond of vegetables will gobble up this simple-to-prepare side dish. For even more color, toss in some chopped frozen carrots.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Bring water, butter and salt to a boil in a large saucepan. Add rice and peas. Cover and remove from the heat. Let stand for 5-7 minutes or until all of the water is absorbed.
Nutrition Facts : Calories 233 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 662mg sodium, Carbohydrate 45g carbohydrate (2g sugars, Fiber 2g fiber), Protein 6g protein.
RICE WITH CARROTS AND PEAS (RICE COOKER)
Make and share this Rice With Carrots and Peas (Rice Cooker) recipe from Food.com.
Provided by Bev I Am
Categories White Rice
Time 53m
Yield 5-6 serving(s)
Number Of Ingredients 8
Steps:
- Melt 1 TBSP of butter in a small skillet over medium heat.
- Add the carrots and cook, stirring, until they begin to soften, 2-3 minutes.
- Place rice in rice cooker bowl.
- Add beef stock, parsley, thyme, peas and sauteed carrots; stir to combine.
- Close cover; set to regular cycle.
- When machine switches to Keep Warm cycle, let the rice steam for 10 minutes.
- Fluff rice with wooden or plastic rice paddle or wooden spoon.
- This rice will hold for 1-2 hours on Keep Warm cycle.
- When ready to serve, add remaining 1 TBSP butter and almonds; stir to distribute.
- Serve immediately.
Nutrition Facts : Calories 268.8, Fat 6.1, SaturatedFat 3.2, Cholesterol 12.2, Sodium 334.4, Carbohydrate 46.5, Fiber 1.5, Sugar 0.8, Protein 5.9
Tips:
- To make the rice more flavorful, use vegetable broth or chicken broth instead of water.
- If you don't have fresh turmeric, you can use 1 teaspoon of ground turmeric instead.
- For a spicier dish, add a pinch of cayenne pepper or red chili flakes.
- If you don't have frozen peas and carrots, you can use fresh or canned vegetables instead.
- Serve the rice with a dollop of yogurt or raita for a complete meal.
Conclusion:
Turmeric rice with peas and carrots is a simple yet flavorful dish that is perfect for a weeknight meal. It is also a great way to use up leftover rice. The turmeric gives the rice a beautiful yellow color and a slightly peppery flavor. The peas and carrots add sweetness and crunch. This dish is a good source of fiber and protein, and it is also low in calories and fat.
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