In the realm of salads, a delightful harmony of flavors emerges with the combination of turnip, apple, carrot, and eggs. This enticing culinary creation offers a symphony of textures and nutritional benefits, presenting a perfect side dish or a light and refreshing main course. With its vibrant colors, appealing textures, and delectable flavors, turnip apple carrot salad with eggs stands as a testament to the magic that can be achieved when simple ingredients come together in perfect balance. Embark on a culinary journey as we delve into the secrets of crafting this exceptional salad, a symphony of flavors that is sure to tantalize your taste buds and leave you craving for more.
Let's cook with our recipes!
SHREDDED APPLE CARROT SALAD
This shredded carrot and apple salad is a delightful addition to your summer lunch.
Provided by Alli Shircliff
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- Heat a skillet over medium heat; pour sesame seeds into the hot skillet. Cook, stirring often, until sesame seeds are lightly browned and fragrant, 3 to 5 minutes. Remove from heat.
- Mix carrots, apple, toasted sesame seeds, and parsley together in a bowl.
- Whisk lemon juice, vinegar, sugar, garlic, salt, and pepper together in a separate bowl; slowly drizzle safflower oil into lemon juice mixture while continuing to whisk. Pour dressing over carrot mixture; toss to coat.
Nutrition Facts : Calories 97.1 calories, Carbohydrate 10.7 g, Fat 6.2 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 0.5 g, Sodium 416.8 mg, Sugar 6.5 g
CARROT APPLE SALAD
Deciding to start eating healthy, I took a classic carrot and raisin salad recipe and lightened it up, then added apples for extra flavor. I took this dish to a weight-loss group meeting and they loved it! -Kim Jones, Collinsville, Illinois
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Drain pineapple, reserving juice in a bowl. Add apples to the juice; toss to coat. Let stand for 5 minutes; drain. , In a large bowl, combine the pineapple, carrots, raisins, coconut and apples. , In a small bowl, combine the remaining ingredients. Pour over carrot mixture and toss to coat. Cover and refrigerate for 3-4 hours or until chilled.
Nutrition Facts : Calories 138 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 101mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
TURNIP-APPLE-CARROT SALAD WITH EGGS
This is a very yummy veggie salad, which my sis n me came up with when having to use up some turnip and carrots. It has a sweet, earthy taste with a hint of garlic and onion. For me its the perfect autumn salad! :) I hope youll enjoy it, too!
Provided by Lalaloula
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Dice one half of the carrot and place in a pot together with diced turnip. Bring to a boil, add eggs and simmer for 15 minutes or until veggies are tender but still crisp.
- Meanwhile slice the other half of the carrot into long strips using a vegetable peeler. Place in a big bowl and add garlic, onion, scallion and apple.
- Combine yoghurt and spices in a separate bowl and season to taste.
- When ready lift out the eggs using a slotted spoon. Rinse them with cold water, peel and dice.
- Drain veggies. Add everything to the big bowl and stir to coat.
- Eat right away while still warm or let cool and serve later.
APPLE CARROT SALAD
Diane Molberg of Emerald Park, Saskatchewan tosses together sweet raisins, bright carrots and crunchy apple chunks to create this fresh-tasting side dish. "This creamy salad is a breeze to prepare and a nice accompaniment to any meal," she relates.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the carrots, apple and raisins. In a small bowl, combine yogurt, mayonnaise, mustard, lemon juice, pepper and sweetener. Pour over carrot mixture and toss to coat. Stir in cheese.
Nutrition Facts :
Tips:
- Choose the right ingredients: Use fresh, crisp turnips, apples, and carrots for the best flavor and texture. Choose eggs that are free-range and organic for the best quality.
- Grate the vegetables finely: This will help them absorb the dressing better and make the salad more evenly textured.
- Use a light hand with the dressing: The salad should be moist, but not soggy. Add the dressing a little at a time, and toss the salad gently to coat the vegetables evenly.
- Chill the salad before serving: This will help the flavors meld and make the salad more refreshing.
- Serve the salad as a side dish or main course: It's a great way to add some healthy vegetables to your meal.
Conclusion:
Turnip, apple, carrot salad with eggs is a delicious and healthy salad that can be enjoyed as a side dish or main course. It's a great way to use up fresh vegetables and hard-boiled eggs. The salad is also very versatile and can be customized to your taste. For example, you can add other vegetables, such as celery or radishes. You can also change the type of dressing used. A vinaigrette or a mayonnaise-based dressing would both be good choices.
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