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TUSCAN GRILLED CHICKEN



Tuscan Grilled Chicken image

Make and share this Tuscan Grilled Chicken recipe from Food.com.

Provided by Shawn C

Categories     Chicken Breast

Time 3h15m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup marinade, Lea & Perrins marinade for chicken (white wine marinade)
2 tablespoons lemon juice
2 tablespoons olive oil
1 teaspoon salt
1 tablespoon sun-dried tomato, chopped
1 garlic clove, minced
4 fresh basil leaves, thinly sliced
4 boneless skinless chicken breasts

Steps:

  • Mix Lea & Perrins chicken marinade, lemon juice, olive oil, salt, sun-dried tomato, garlic, and basil leaves into a bowl.
  • Place chicken in a zipper type plastic bag.
  • Pour marinade over chicken.
  • Remove as much air as possible.
  • Let sit in marinade for 3 hours, or even overnight in the refrigerator.
  • Remove chicken from marinade.
  • Place on a grill heated to medium heat.
  • Pour a little of the bag marinade on each chicken piece; discard the rest.
  • Grill until done.

Nutrition Facts : Calories 199.2, Fat 9.9, SaturatedFat 1.6, Cholesterol 75.5, Sodium 735.9, Carbohydrate 1.2, Fiber 0.1, Sugar 0.5, Protein 25.3

TUSCAN GRILLED CHEESE



Tuscan Grilled Cheese image

Categories     Sandwich     Cheese     Garlic     Tomato     Sauté     Quick & Easy     Lunch     Vinegar     Mozzarella     Basil     Summer     Poker/Game Night     Grill/Barbecue     Bon Appétit     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 2 servings

Number Of Ingredients 7

4 1/2-inch-thick slices country bread
3 tablespoons garlic-flavored olive oil
4 ounces smoked mozzarella, thinly sliced
1 large ripe tomato, thinly sliced
1/4 cup fresh basil leaves
4 cups arugula leaves
3 tablespoons bottled balsamic vinaigrette

Steps:

  • Brush 1 side of each bread slice lightly with oil, using about 1 tablespoon total. On 2 slices, arrange half of cheese, then tomato, basil, and remaining cheese. Top with remaining bread slices, oil side down. Brush tops of sandwiches with about 1 tablespoon of remaining oil.
  • Heat medium skillet or range-top grill pan over medium heat. Place sandwiches, oil side down, in skillet. Brush tops with remaining 1 tablespoon oil. Cook until sandwiches are golden brown on both sides and cheese is melted, turning once, about 5 minutes per side.
  • Toss arugula with vinaigrette and divide between 2 plates. Cut sandwiches in half or quarters and arrange around arugula. Serve.

TUSCAN-STYLE GRILLED TROUT



Tuscan-Style Grilled Trout image

My husband is an avid fisherman, so I have the fun of creating recipes featuring his catch. The Tuscan accents here really shine through, making this grilled entree a favorite. -Roxanne Chan, Albany, California

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings (3 cups relish).

Number Of Ingredients 16

4 pan-dressed trout (about 8 ounces each)
1 tablespoon olive oil
1/2 cup shredded zucchini
1/4 cup chopped roasted sweet red peppers
2 tablespoons tapenade or ripe olive bruschetta topping
1 tablespoon minced fresh parsley
1 garlic clove, minced
1 teaspoon balsamic vinegar
RELISH:
2 large tomatoes, chopped
1/2 cup chopped fennel bulb
1 green onion, thinly sliced
2 tablespoons pine nuts, toasted
2 tablespoons minced fresh basil
1 teaspoon lemon juice
1/2 teaspoon lemon-pepper seasoning

Steps:

  • Rub trout with oil. In a small bowl, combine the zucchini, red peppers, tapenade, parsley, garlic and vinegar; spoon into fish cavities., Place fish in a well-greased grill basket. Grill, covered, over medium heat until fish is browned on the bottom, 8-10 minutes. Turn; grill until fish flakes easily with a fork, 5-7 minutes longer., In a small bowl, combine the relish ingredients; serve with trout.

Nutrition Facts : Calories 369 calories, Fat 18g fat (4g saturated fat), Cholesterol 120mg cholesterol, Sodium 291mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 42g protein. Diabetic Exchanges

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