Best 5 Tzatziki Cucumber Dipping Sauce Recipes

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Tzatziki is a refreshing and flavorful cucumber dipping sauce that has its roots in Greek cuisine. It is commonly served as an accompaniment to grilled meats, roasted vegetables, or pita bread. Tzatziki is also a popular topping for cucumber salads, sandwiches, and wraps. This classic sauce is made with yogurt, cucumbers, garlic, dill, and sometimes mint. Variations of the recipe may include other ingredients, such as lemon juice, olive oil, or feta cheese. With its creamy texture and tangy flavor, tzatziki is a delicious and versatile condiment that can be enjoyed in many different ways.

Check out the recipes below so you can choose the best recipe for yourself!

TZATZIKI SAUCE (YOGURT AND CUCUMBER DIP)



Tzatziki Sauce (Yogurt and Cucumber Dip) image

Drain some low-fat yogurt overnight to make this yummy cucumber dressing. This is a delicious topping for grilled chicken or meat. It's also a great dip for veggies and pita chips.

Provided by Lobbylady

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Tzatziki

Time 10h25m

Yield 16

Number Of Ingredients 7

1 (16 ounce) container low-fat plain yogurt
1 cucumber, peeled, seeded, and grated
1 clove garlic, minced
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh mint
1 tablespoon fresh lemon juice
salt and pepper to taste

Steps:

  • Line a colander with two layers of cheesecloth and place it over a medium bowl. Place the yogurt on the cheesecloth and cover the colander with plastic wrap. Allow yogurt to drain overnight.
  • Lay grated cucumber on a plate lined with paper towel; allow to drain 1 to 2 hours.
  • Combine the drained yogurt, cucumber, garlic, parsley, mint, lemon juice, salt, and pepper in a bowl. Refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 21.1 calories, Carbohydrate 2.8 g, Cholesterol 1.7 mg, Fat 0.5 g, Fiber 0.1 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 44.6 mg, Sugar 2.3 g

TZATZIKI SAUCE RECIPE



Tzatziki Sauce Recipe image

Creamy Greek Tztaziki Sauce recipe with cucumber, yogurt, and garlic. Add a tablespoon or two of fresh dill or mint, if you like. Do not skip draining the cucumbers or your yogurt dip will be too watery. And for best texture, cover and refrigerate anywhere from 30 minutes to 2 hours before serving. This versatile cucumber yogurt sauce can be used in many ways, be sure to read my post for all the ideas!

Provided by Suzy Karadsheh

Categories     Dips and Appetizers

Time 10m

Number Of Ingredients 9

3/4 English cucumber, (partially peeled (striped) and sliced )
1 tsp kosher salt (divided)
4 to 5 garlic cloves,
1 tsp white vinegar
1 tbsp Early Harvest Greek Extra Virgin Olive Oil
2 cups plain Greek yogurt
1/4 tsp ground white pepper
Warm pita bread for serving
Sliced vegetables for serving

Steps:

  • Use a box grater to manually grate the cucumbers or you can use a small food processor to finely chop the cucumbers as I do in this recipe. Toss the grated cucumbers with 1/2 tsp kosher salt. Spoon the grated cucumber into a cheese cloth or a double thickness napkin and squeeze dry. (There will be a lot of liquid).
  • In one large mixing bowl, place the garlic with remaining 1/2 tsp salt, white vinegar, and extra virgin olive oil. Mix to combine.
  • Add the grated cucumber to the bowl with the garlic mixture. Stir in the yogurt, and a pinch of white or black pepper, and the fresh herbs (if using. I did not use fresh herbs in the video). Stir to combine well.
  • Cover and refrigerate for a bit (anywhere from 30 minutes to a couple hours before serving). This will help thicken the sauce and give it the best texture, while allowing the flavors to meld.
  • When ready to serve, stir the tzatziki sauce to refresh and transfer to serving bowl, drizzle with more extra virgin olive oil, if you like. Serve with your favorite veggies, pita chips or wedges (be sure to read the post for more ideas on how to use this sauce)!

Nutrition Facts : Calories 16.3 kcal, Sugar 0.7 g, Sodium 78.7 mg, Fat 0.7 g, SaturatedFat 0.2 g, Carbohydrate 1 g, Fiber 0.1 g, Protein 1.5 g, Cholesterol 0.8 mg, UnsaturatedFat 0.4 g, ServingSize 1 serving

TZATZIKI CUCUMBER DIPPING SAUCE



Tzatziki Cucumber Dipping Sauce image

Make and share this Tzatziki Cucumber Dipping Sauce recipe from Food.com.

Provided by Rita1652

Categories     Sauces

Time 15m

Yield 6 cups

Number Of Ingredients 8

4 cups plain yogurt, regular
3 large cucumbers, peeled and seeded
salt
3 garlic cloves (or more to taste)
1 tablespoon fresh lemon juice
1 tablespoon olive oil
fresh ground pepper (optional)
1/4 cup freshly chopped mint leaf (or to taste) (optional)

Steps:

  • Line a sieve with a double thickness of dampened cheesecloth.
  • Spoon in yogurt and set the sieve over a bowl.
  • Refrigerate for two to three hours or until yogurt is about half its volume, nicely thick and creamy.
  • Shred or cut cucumber into julienne strips.
  • Place in a colander in sink or over a bowl, sprinkle generously with salt, mix well and let drain for at least 30 minutes to an hour.
  • Rinse and gently pat dry.
  • In a mortor and pestal muddle the garlic into a bit salt.
  • Add to the thickened yogurt, cucumber, lemon juice, olive oil, and if desired, the pepper and mint.
  • Mix well.
  • Serve or refrigerate for a day or two so flavors mingle.
  • Stir again before serving and sprinkle with additional minced mint leaves if desired.

AUTHENTIC GREEK TZATZIKI



Authentic Greek Tzatziki image

This is a lovely, cool, refreshing Greek tzatziki dip that I first tasted and fell in love with in the Greek Islands. It is lovely with hot toasted pita bread and veggies or lamb kebabs! The key is strain the liquid from the cucumber very well so the dip stays creamy and not watery and to always use thick, full-fat Greek yogurt. Low-fat versions won't cut it. Enjoy!

Provided by Anonymous

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 20m

Yield 6

Number Of Ingredients 6

4 tablespoons olive oil
2 tablespoons red wine vinegar
1 clove garlic, minced, or more to taste
1 large cucumber
salt to taste
1 (17.6 ounce) container full fat plain Greek yogurt (such as FAGE TotalĀ®)

Steps:

  • Stir together olive oil, vinegar, and garlic in a bowl and let sit while you prepare the cucumber.
  • Peel cucumber and cut in half lengthways; scrape out all the seeds. Grate cucumber with a cheese grater into a sieve set over a bowl. Sprinkle with salt. Strain out as much liquid as possible by pressing down in the sieve with the palm of your hand. Alternately you can wring cucumber out in a clean tea towel. Add cucumber and yogurt to the garlic mixture. Mix until well combined and season with salt to taste.

Nutrition Facts : Calories 197.1 calories, Carbohydrate 5.6 g, Cholesterol 18.8 mg, Fat 17.4 g, Fiber 0.2 g, Protein 5.3 g, SaturatedFat 5.4 g, Sodium 81.2 mg, Sugar 4.1 g

TZATZIKI (YOGHURT AND CUCUMBER DIP)



Tzatziki (yoghurt and cucumber dip) image

Recipe supplied per a request. We love this as a dip with savoury crackers and raw veggies, or a sauce on Souvlaki.

Provided by JustJanS

Categories     Sauces

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 6

1 cucumber (125g)
1 (250 ml) cup natural yoghurt
1 clove garlic, crushed
1 tablespoon chopped of fresh mint
1/2 teaspoon lemon juice
freshly ground black pepper

Steps:

  • Wash and grate the cucumber.
  • Place in a sieve, squeeze gently and remove as much moisture as possible.
  • Mix all ingredients.
  • Use as a dip or as a sauce.

Tips for Making the Perfect Tzatziki Sauce:

  • Use fresh, high-quality ingredients. The fresher the ingredients, the better the sauce will taste. Use ripe cucumbers, fresh garlic, and herbs, and make sure the yogurt is plain and unsweetened.
  • Grate the cucumbers finely. This will help the sauce have a smooth texture and prevent it from becoming watery.
  • Salt the cucumbers and let them drain. This will help to remove excess moisture from the cucumbers and prevent the sauce from becoming too watery.
  • Use a good quality olive oil. Extra virgin olive oil will give the sauce the best flavor.
  • Add the ingredients to the sauce gradually. This will help to prevent the sauce from becoming too thick or thin.
  • Chill the sauce before serving. This will help the flavors to meld and the sauce will be more refreshing.

Conclusion:

Tzatziki sauce is a delicious and versatile sauce that can be used as a dip, spread, or marinade. It is perfect for summer gatherings and can be enjoyed with a variety of dishes, such as grilled meats, vegetables, and pita bread. With its creamy texture, tangy flavor, and refreshing cucumber taste, tzatziki sauce is sure to be a hit at your next party or gathering. So next time you're looking for a delicious and easy-to-make sauce, give tzatziki sauce a try!

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