In the realm of culinary innovation, where taste and ethics harmoniously align, vegan grilled cheese sandwiches emerge as a delectable delight for those seeking a compassionate and flavorful meal. Whether you're an ardent vegan, a health-conscious individual, or simply curious to explore new culinary horizons, this article embarks on a delicious journey, guiding you through the art of crafting the perfect vegan grilled cheeze sammich. From selecting the most suitable vegan cheese alternatives to mastering the art of achieving a golden-brown, crispy exterior while maintaining a delectable, gooey interior, we'll unveil the secrets to creating a sandwich that satisfies both your taste buds and your ethical values.
Here are our top 3 tried and tested recipes!
VEGAN GRILLED CHEESE RECIPE BY TASTY
Here's what you need: cashews, medium carrot, nutritional yeast, tapioca starch, lemon juice, salt, garlic powder, turmeric, vegan butter, white bread
Provided by Rachel Gaewski
Categories Lunch
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a medium pot, bring 4 cups (960 ml) of water to a boil. Add the cashews and carrot and boil for 10 minutes, or until the carrot is fork tender.
- Use a slotted spoon to transfer the cashews and carrot to a high-speed blender. Do not discard the cooking water.
- To the blender, add the nutritional yeast, tapioca starch, lemon juice, salt, garlic powder, turmeric, and 1 cup ( 240 ml) plus 2 tablespoons of reserved cooking water (discard any remaining water). Blend the sauce for 2-3 minutes on high speed, until completely smooth.
- Pour the "cheese" sauce back into the pot and stir with a spatula over low heat. Clumps should begin to form. Continue stirring for 2-4 minutes, or until the sauce is thickened and stretchy. Remove the pot from the heat and set aside.
- Butter each slice of bread on 1 side. In a medium nonstick skillet, heat a dollop of vegan butter over medium heat. Once the butter begins to bubble, add a slice of bread, butter side down, and use a spatula to spread cheese sauce on top. Top with another slice of bread, butter side up. Cook for 2-4 minutes, or until the bottom of the bread is golden brown. Flip and cook for 2-4 minutes more, until the other slice of bread is golden brown as well, then remove from pan. Repeat with the remaining ingredients.
- Slice the sandwiches in half and serve immediately.
- Enjoy!
Nutrition Facts : Calories 118 calories, Carbohydrate 14 grams, Fat 5 grams, Fiber 1 gram, Protein 4 grams, Sugar 1 gram
VEGAN GRILLED CHEESE
Vegan cheese doesn't really melt the same as dairy cheese, so keep the heat low to give it plenty of time to soften while crisping the bread for this recipe. It is also quite rich due to a high amount of oil, so just a slice and a half per sandwich is enough to be gooey and decadent, but not heavy.
Provided by Food Network Kitchen
Categories main-dish
Time 10m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Spread the mustard on 1 side of 4 slices bread, then top each with 1 1/2 slices cheese and another slice of bread. Generously brush the sandwiches with olive oil.
- In a large nonstick skillet, cook the sandwiches over medium-low heat until the bottoms are lightly browned, 5 to 7 minutes. Flip the sandwiches, cover the skillet and cook until the cheese melts and the bread is crisp, about 10 more minutes; uncover in the last minute to let out the steam.
VEGAN GRILLED "CHEEZE" SAMMICHES!
This is one of the first vegan recipes I ever tried. While it does not imitate grilled cheese, it has become one of our favorites. Gooey and glorious! (from Vegan Vittles)
Provided by White Rose Child
Categories Lunch/Snacks
Time 10m
Yield 2-3 sandwiches, 2-3 serving(s)
Number Of Ingredients 14
Steps:
- Note: to make oat flour, whiz some oats in a food processor or blender till fine.
- The cheeze keeps well in the fridge, so if pressed for time you can double or triple it, and microwave for a few seconds to soften before spreading.
- If you don't have a nonstick pan you can lightly butter the bread.
- Combine all remaining ingredients, water to salt, in a small pot over medium-high heat. Whisk together as it comes to a boil and immediately turn down to low, stirring continuously for a minute or two, till the cheeze is thickened and creamy. Remove from heat.
- Heat a non-stick skillet, or regular if using margarine, on medium.
- Spread it on the bread to make sandwiches. This makes quite a bit of cheeze for two sandwiches, so you might want to spread it over three. (But it's so gooey when thick, yum)
- Grill on preheated skillet till golden, then flip and do other side. Serve immediately. Great with a salad or veggie sticks and dip.
Nutrition Facts : Calories 239.7, Fat 6.3, SaturatedFat 1.1, Sodium 281.7, Carbohydrate 35.7, Fiber 7.5, Sugar 4.1, Protein 12.7
Tips:
- Feel free to add other vegan meats or sandwich fillings, such as tempeh, tofu, roasted vegetables, or avocado.
- Use a sturdy bread that can hold up to the heat of the grill, such as sourdough, whole wheat, or ciabatta.
- To make the cheese sauce ahead of time, simply store it in an airtight container in the refrigerator for up to 3 days. When you're ready to make the grilled cheese sandwiches, simply reheat the cheese sauce over low heat until it's melted and smooth.
- To make the grilled cheese sandwiches even more decadent, try using a combination of cheeses, such as mozzarella, cheddar, and provolone.
- Serve the grilled cheese sandwiches immediately with your favorite sides, such as soup, salad, or fruit.
Conclusion:
These vegan grilled cheese sandwiches are the perfect comfort food for a quick and easy lunch or dinner. They're packed with flavor and will satisfy even the pickiest of eaters. So next time you're craving a grilled cheese sandwich, be sure to give this vegan version a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love