Best 5 Vegan Lentil Chili Recipes

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VEGAN LENTIL CHILI RECIPE



Vegan Lentil Chili Recipe image

The flavors in this Vegan Lentil Chili are rich, comforting and beyond delicious! You'll never miss the meat.

Provided by Dara Michalski | Cookin' Canuck

Categories     Entrees

Time 1h5m

Number Of Ingredients 16

2 teaspoons olive oil
1/2 yellow onion (chopped)
1 red bell pepper (diced)
3 garlic cloves (minced)
1/4 cup chili powder
2 teasoons dried oregano
2 teaspoons ground cumin
2 teaspoons unsweetened cocoa powder
1/2 teaspoon ground cinnamon
1/2 teaspoon kosher salt
1 tablespoon tomato paste
3 cups vegetable broth
1 1/4 cups dry brown or green lentils
1 (28 oz) can crushed tomatoes
1 (14 oz) can black beans (drained & rinsed)
3 tablespoons minced cilantro

Steps:

  • Heat the olive oil in a large saucepan set over medium heat. Add the onions and cook until tender, stirring occasionally, about 5 minutes. Add the red bell pepper and cook for 2 minutes.
  • Add the garlic, chili powder, oregano, cumin, cocoa powder, cinnamon and salt. Cook, stirring constantly, for 1 minute. Add the tomato paste and cook, stirring, for 1 minute.
  • Stir in the vegetable broth, lentils and crushed tomatoes. Bring to a boil, then reduce heat so that the mixture is simmering. Partially cover the saucepan and cook, stirring occasionally, until the lentils are tender, 30 to 35 minutes.
  • Stir in the black beans and cook for 5 minutes. Stir in the cilantro. Serve.

Nutrition Facts : ServingSize 1.5 cups, Calories 295.6 kcal, Carbohydrate 52.5 g, Protein 16.4 g, Fat 5 g, SaturatedFat 0.8 g, Sodium 1117.4 mg, Fiber 17.9 g, Sugar 12.8 g

VEGETARIAN LENTIL CHILI



Vegetarian Lentil Chili image

Miracle -- my two kids, my husband, and I all like this! It makes quite a bit - we had it for at least three dinners.

Provided by wife2abadge

Categories     Beans

Time 55m

Yield 8 serving(s)

Number Of Ingredients 11

4 (14 1/2 ounce) cans diced tomatoes
2 (15 ounce) cans red kidney beans, rinsed and drained
1 (12 ounce) package frozen chopped green peppers
1 (12 ounce) package frozen chopped onions
2 cups dried red lentils, rinsed and drained
1/4 cup chili powder
2 tablespoons garlic powder
1 (8 ounce) can tomato sauce
1 (6 ounce) can tomato paste
3 cups water
1/8 teaspoon black pepper

Steps:

  • In a large pot, combine undrained tomatoes, rinsed and drained beans, 3 cups water, green peppers, onions, dry lentils, chili powder, and garlic powder.
  • Bring to boiling; reduce heat.
  • Simmer, covered, 30 minutes, stirring occasionally.
  • Stir in tomato sauce, tomato paste, and 1/8 tsp black pepper; heat through.
  • Serve with cheese and tortilla chips, if desired.

HEALTHY LENTIL CHILI



Healthy Lentil Chili image

This hearty vegetarian chili is both nutritious and satisfying, thanks to the protein-packed navy beans and brown lentils. We added a generous dose of dried spices and other pantry staples to boost the flavor and make this dish accessible for any night of the week.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Yield 6 servings

Number Of Ingredients 16

1 tablespoon olive oil
1 large onion, diced
1 red, orange or yellow bell pepper, diced
4 cloves garlic, minced
Kosher salt and freshly ground black pepper
2 tablespoons tomato paste
2 tablespoons chili powder
1 1/2 teaspoons dried oregano
1/2 teaspoon ground cumin
4 cups low-sodium vegetable broth
Two 14.5-ounce cans fire-roasted diced tomatoes
One 15-ounce can navy beans or another small white bean (do not drain)
1 cup dried brown lentils
1 dried bay leaf
1 tablespoon red wine vinegar
Shredded reduced-fat Cheddar, plain yogurt, pickled jalapenos and crushed tortilla chips, for serving (all are optional)

Steps:

  • Heat the olive oil in a large pot or Dutch oven over medium-high heat until shimmering. Add the onion, bell pepper, garlic, 1/2 teaspoon salt and several grinds of black pepper. Cook until vegetables are just tender and browned in spots, stirring occasionally, about 6 minutes. Stir in the tomato paste, chili powder, oregano and cumin, then continue to cook until fragrant and brick-red in color, stirring frequently, about 2 minutes.
  • Stir in the vegetable broth, diced tomatoes, beans (and their liquid), lentils, bay leaf, 1/2 teaspoon salt and a couple grinds of black pepper. Bring to a steady simmer, then reduce the heat to medium-low. Partially cover with a lid and gently simmer, stirring occasionally, until the lentils are tender and the chili has thickened slightly, 35 to 45 minutes.
  • Remove the bay leaf and stir in the vinegar. Season with salt and black pepper. Ladle into bowls and serve with toppings as desired.

VEGAN LENTIL CHILI



Vegan Lentil Chili image

This vegan chili is every bit as comforting as the meat-filled counterpart, thanks to hearty lentils, beans and vegetables.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 16

2 tablespoons olive oil
1 bunch scallions, thinly sliced on the diagonal, light- and dark-green parts separated
1 red bell pepper (about 6 ounces), diced
1 orange bell pepper (about 6 ounces), diced
Kosher salt and freshly ground black pepper
1/4 cup tomato paste
3 cloves garlic, minced
1 tablespoon ancho chile powder
1 tablespoon ground cumin
1/2 teaspoon ground cinnamon
Two 14.5-ounce cans diced tomatoes with their juices
1 cup dried red lentils
Two 14.5-ounce cans kidney beans, drained and rinsed
2 cups frozen diced butternut squash (from a 10-ounce bag)
1 tablespoon agave syrup or maple syrup
Assorted garnishes such as thinly sliced radish and jalapeno, cubed avocado and pepitas, for serving

Steps:

  • Heat the olive oil in a large heavy-bottom pot over medium-high heat. Add the light-green scallion parts, both bell peppers, 1/2 teaspoon salt and a few grinds of black pepper and cook, stirring occasionally, until the vegetables have softened, 5 to 6 minutes. Add the tomato paste, garlic, ancho chile powder, cumin and cinnamon and cook, stirring, until the tomato paste darkens in color and the garlic is softened, about 1 minute.
  • Add the tomatoes and their juices, lentils, 2 cups water, 1 teaspoon salt and a few grinds of black pepper to the pot and stir to combine. Bring the liquid to a boil, then reduce the temperature and simmer, stirring occasionally, until the lentils have softened, 12 to 15 minutes. Fold in the kidney beans, butternut squash and agave syrup and cook, stirring once or twice, until the squash is heated through, 2 to 3 minutes.
  • Serve the chili in bowls and garnish with the radish, jalapeno, avocado, pepitas and dark-green scallion parts as desired.

VEGETARIAN RED LENTIL CHILI



Vegetarian Red Lentil Chili image

The red lentils give this chili texture and protein. It's loaded with fresh vegetables, packed with flavor, and has just a tiny bit of heat from the fresh jalapenos.

Provided by CookingWithShelia

Categories     Vegetarian Chili

Time 1h

Yield 6

Number Of Ingredients 16

2 tablespoons grapeseed oil
2 medium (blank)s carrots, chopped
1 zucchini, cut into bite-size pieces
1 medium onion, chopped
1 medium poblano pepper, chopped
3 tablespoons chili powder, divided
3 tablespoons cumin, divided
1 tablespoon smoked paprika
4 cloves garlic, minced
1 fresh jalapeno pepper, seeded and diced
2 tablespoons tomato paste
2 (14.5 ounce) cans diced tomatoes with juice
2 cups vegetable broth
1 (15 ounce) can kidney beans, rinsed and drained
1 (15 ounce) can black beans, rinsed and drained
1 cup red lentils, rinsed and drained

Steps:

  • Heat oil over medium heat in a Dutch oven. Add carrots, zucchini, onion, poblano pepper, 1 tablespoon chili powder, 1 tablespoon cumin, and smoked paprika. Cook until onion is soft and translucent, 3 to 4 minutes.
  • Remove zucchini from Dutch oven and set aside. Add garlic and jalapeno pepper to the vegetable mixture and stir to combine. Add tomato paste, 1 tablespoon chili powder, and 1 tablespoon cumin; stir for 2 to 3 minutes. Add diced tomatoes and vegetable broth, and bring to a boil. Once liquid boils, stir in kidney beans, black beans, and red lentils.
  • Reduce heat to medium-low, cover, leaving lid ajar, and simmer for 15 minutes. Season with remaining chili powder and cumin to taste.
  • Return zucchini to the pot and reduce heat to low. Cover and allow flavors to blend for about 20 minutes. Taste and adjust seasoning if needed.

Nutrition Facts : Calories 368.4 calories, Carbohydrate 57.6 g, Fat 7.5 g, Fiber 18.9 g, Protein 20.3 g, SaturatedFat 0.7 g, Sodium 862.1 mg, Sugar 8.6 g

Tips:

  • Use a variety of lentils. This will give your chili a more complex flavor and texture.
  • Don't overcook the lentils. They should be tender but still hold their shape.
  • Sauté the vegetables before adding them to the chili. This will help them caramelize and develop more flavor.
  • Use a good quality vegetable broth. This will make a big difference in the flavor of your chili.
  • Add spices and seasonings to taste. There are many different ways to season chili, so experiment until you find a combination that you like.
  • Let the chili simmer for at least 30 minutes. This will allow the flavors to meld and develop.
  • Serve with your favorite toppings. Some popular toppings for chili include cheese, sour cream, avocado, and cilantro.

Conclusion:

This vegan lentil chili is a delicious and easy-to-make meal that is perfect for a cold day. It is packed with protein, fiber, and flavor, and it can be made in under an hour. So next time you're looking for a hearty and satisfying meal, give this chili a try!

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