Best 4 Vegan Onion Dip Recipes

VEGAN ONION DIP

Steps:

• Add the cashews to a bowl and cover with water. Let the cashews soak at room temperature for 2 hours.
• About 45 minutes before the cashews are finished soaking, combine the chopped onions, olive oil and a pinch of salt in a medium skillet over medium-low heat. Cook the onions, stirring occasionally, until they are deep golden brown and caramelized, about 30 minutes. To prevent the onions from burning and sticking to the bottom of the skillet, you can add a splash of water, 1 tablespoon at a time, as needed. Let caramelized onions cool slightly.
• Drain the cashews and add them to the bowl of a food processor or high-speed blender with the beans and 1/2 cup water. Blend the mixture until smooth, about 5 minutes, stopping the mixer and scraping down the bowl occasionally.
• Add the lemon juice, vinegar, onion powder, paprika and 1/2 teaspoon salt, and blend again until smooth. Transfer the mixture to a bowl. Reserve about 1 tablespoon onions for garnish, then add the rest to the bowl. Fold the onions into the mixture, cover and refrigerate for at least 1 hour and up to overnight. (Overnight is ideal for the best flavor.)
• Just before serving, give the dip a good stir and adjust the seasoning with lemon juice and salt as desired. Top with the reserved onions and chives, if desired, and a few grinds of black pepper. Serve with potato chips or crudités. Store leftovers covered in the fridge for up to 3 days.

VEGAN SOUR CREAM AND ONION DIP

Steps:

• Heat the plant-based butter in a medium sauté pan over medium-low heat until the butter melts, about 1 to 2 minutes.
• Add the onion and mix well. Cook slowly, stirring occasionally, until the onions are deeply brown, about 15 minutes. Add the garlic, salt, black pepper, paprika and thyme and cook 1 to 2 minutes more or until the garlic is lightly browned.
• Scrape onion mixture into a small food processor or blender and pulse 4 or 5 times or until the onions are puréed.
• Add the plant-based cream cheese and lemon juice and pulse 4 or 5 times until the onions are well dispersed throughout and dip has the consistency of sour cream. Do not over-pulse, or the plant based cream cheese will begin to get loose and runny. Scrape the mixture into a bowl and stir in the dried, chopped onions if using. Garnish with crispy shallots and more thyme, if desired. Serve with chips or crudités.

ONION DIP (RAW VEGAN)

Steps:

• Blend macadamia nuts, 3/4 cup water, sea salt, and garlic until smooth and creamy. If needed add more water so it blends. Thicker is better but it should still be completely blended.
• Place in bowl and fold in onions, mix gently, and chill. Top with chives if using. Enjoy with veggies, crackers, or as a spread on sandwiches!

VEGAN FRENCH ONION DIP

Steps:

• 1. Preheat oven to 450 degrees. Toss together oil, onion, vinegar, sea salt, and pepper on a nonstick baking sheet.
• 2. Bake about 18 minutes or until onions are browned. Transfer mixture to a medium-sized bowl and cool.
• 3. Coarsely chop remaining onion slices and return to bowl; stir in sour cream, soy sauce, and thyme. Season with remaining sea salt and fresh ground pepper. Transfer to serving bowl.
• 4. Enjoy with baked whole-grain tortilla chips, baked potato chips, whole-grain crackers, and/or fresh veggies.