Best 2 Vegan Spiced Black Beans For A Crowd Recipes

Are you looking for a delicious and easy-to-make vegan dish that will feed a crowd? Look no further than spiced black beans! This flavorful and versatile dish can be served as a main course or a side dish, and is packed with plant-based protein and fiber. In this article, we'll share the best recipe for vegan spiced black beans that's perfect for any occasion, whether you're hosting a party or simply looking for a healthy and satisfying meal.

Let's cook with our recipes!

VEGAN SPICED BLACK BEANS FOR A CROWD

Vegan Spiced Black Beans for a Crowd image

These scrumptious and fragrant vegan black beans will complement any fiesta! Muy delicioso! If you have time, soak the dried beans overnight in plenty of water. The beans will expand, so cover them with twice the amount of water to soak.

Provided by Cindi Rhodes

Categories Side Dish Beans and Peas

Time 4h30m

Yield 50

Number Of Ingredients 16

Ingredients

½ cup avocado oil
2 brown onions, roughly chopped
5 pounds dried black beans, picked over and rinsed
water to cover
1 (24 ounce) jar tomato paste (such as Tukas®)
1 head garlic, peeled and sliced
¼ cup dried onion
4 tablespoons mustard seeds
5 dried pasilla chile pods
5 sticks cinnamon
2 tablespoons ground cardamom
5 teaspoons cumin seeds
1 tablespoon dried Mexican oregano
1 tablespoon brown sugar
1 tablespoon dried epazote, or to taste
salt to taste

Steps:

Heat oil in a 12-quart pot over medium-high heat. Add onions; saute until translucent, about 5 minutes. Add beans and enough water to cover by 3 to 4 inches. Stir in tomato paste, garlic, dried onion, mustard seeds, chile pods, cinnamon sticks, cardamom, cumin seeds, oregano, brown sugar, and epazote. Bring to a boil.
Cover and reduce heat. Simmer, stirring occasionally, until beans are tender, 3 1/2 to 4 hours.
Uncover and increase heat to high. Boil, stirring from the bottom to make sure the beans do not burn, mashing a bit as you stir, until the sauce has thickened, about 30 minutes. Season with salt.

Nutrition Facts : Calories 202 calories, Carbohydrate 33.9 g, Fat 3.4 g, Fiber 8.3 g, Protein 11 g, SaturatedFat 0.5 g, Sodium 116.3 mg, Sugar 3.5 g

SPICY VEGETARIAN BLACK BEANS (FUSION)

Spicy Vegetarian Black Beans (Fusion) image

I came up with this when I became vegan. I serve it over basmati rice.

Provided by Roxana M

Categories Side Dish Beans and Peas

Time 1h

Yield 6

Number Of Ingredients 16

Ingredients

1 tablespoon olive oil
2 onions, finely chopped
1 bell pepper, diced
1 serrano pepper, finely chopped
4 cloves garlic, crushed
1 teaspoon ground cumin
½ teaspoon ground turmeric
½ teaspoon cayenne pepper
3 tomatoes, diced
2 (15 ounce) cans black beans
1 (10 ounce) can tomato sauce
2 tablespoons chopped green onion
4 tablespoons lime juice
1 teaspoon salt
½ teaspoon brown sugar
3 tablespoons chopped fresh cilantro

Steps:

Heat olive oil over medium heat in a skillet; add onions and cook and stir until they begin to brown, about 5 minutes. Raise the heat to medium-high and add bell pepper, serrano pepper, garlic, ground cumin, ground turmeric, and cayenne pepper to onion, cook and stir until fragrant, about 1 minute.
Mix diced tomatoes, black beans, tomato sauce, green onion, lime juice, salt, and brown sugar into onion mixture; bring to a boil, reduce heat to low and simmer until flavors combine, about 30 minutes.
Remove from heat and top with cilantro.

Nutrition Facts : Calories 218.3 calories, Carbohydrate 39.4 g, Fat 3.2 g, Fiber 13.3 g, Protein 11.2 g, SaturatedFat 0.5 g, Sodium 1185.9 mg, Sugar 8.2 g

Tips:

Choose high-quality black beans. Look for beans that are plump and free of blemishes.
Rinse the black beans thoroughly before cooking. This will help to remove any dirt or debris.
Soak the black beans overnight in plenty of water. This will help to reduce the cooking time and make the beans more digestible.
If you don't have time to soak the black beans overnight, you can quick-soak them by boiling them for 1 minute, then removing them from the heat and letting them sit for 1 hour.
Use a variety of spices to flavor the beans. This recipe uses cumin, chili powder, garlic powder, onion powder, and cayenne pepper, but you can use any spices that you like.
Cook the black beans until they are tender but still hold their shape. This usually takes about 1 hour.
Serve the black beans with your favorite sides. This recipe suggests serving them with rice, tortillas, or salad, but you can also serve them with other dishes, such as roasted vegetables, grilled chicken, or fish.

Conclusion:

This recipe for Vegan Spiced Black Beans is a delicious and versatile dish that is perfect for a crowd. The beans are packed with flavor and can be served with a variety of sides. Whether you're hosting a party or just looking for a healthy and satisfying meal, this recipe is sure to please.