Best 9 Vegan Thai Mac N Cheese Recipes

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Vegan Thai mac n cheese is a delicious and creamy dish that is perfect for any occasion. Made with a variety of plant-based ingredients, this mac n cheese is not only tasty but also nutritious. The combination of Thai flavors, such as coconut milk, lemongrass, and red curry paste, gives this dish a unique and exotic twist. Whether you're a vegan or simply looking for a new and exciting way to enjoy mac n cheese, this recipe is sure to please.

Here are our top 9 tried and tested recipes!

THE BEST EVER VEGAN MAC 'N' CHEESE RECIPE BY TASTY



The Best Ever Vegan Mac 'N' Cheese Recipe by Tasty image

Whether you're lactose intolerant or just looking to cut back on dairy, this creamy, dreamy mac stands up to the real thing. Made with velvety cashew milk and roasted garlic, you'll be going back for seconds and thirds.

Provided by Rachel Gaewski

Categories     Sides

Time 5h40m

Yield 6 servings

Number Of Ingredients 16

1 cup raw cashews
warm water, for soaking cashews
1 head garlic
5 tablespoons olive oil, divided
3 cups cold water
1 ¼ cups panko breadcrumbs
½ teaspoon paprika
3 teaspoons kosher salt, divided
2 tablespoons vegan butter
3 cloves garlic, minced
3 tablespoons all-purpose flour
3 tablespoons nutritional yeast
2 teaspoons apple cider vinegar
¼ teaspoon ground turmeric
¾ teaspoon freshly ground black pepper
3 cups elbow pasta

Steps:

  • Add the cashews to a medium bowl and cover with warm water by 1 inch (2 ½ cm). Soak for 3-4 hours, until the cashews are softened and plump, then drain.
  • While the cashews are soaking, make the roasted garlic: Preheat the oven to 400°F (200°C).
  • Cut off the top ½ inch (1 ¼ cm) of the head of garlic and drizzle the exposed cloves with 1 tablespoon olive oil. Replace the top of the head of garlic and wrap tightly in foil. Roast for 35-40 minutes, until the cloves are easily pierced with a fork. Unwrap the garlic and let cool completely. Once cooled, squeeze all of the cloves from their skins.
  • Add the soaked cashews, roasted garlic cloves, and cold water to a high-powered blender. Blend on high speed until completely smooth. 30-60 seconds. Set aside.
  • Heat 2 tablespoons of olive oil in a 12-inch (30 G) cast iron skillet over medium-high heat. When the oil is shimmering, add the panko, paprika, and 1 teaspoon of salt. Stir with a spatula to coat the bread crumbs in the oil. Toast, stirring frequently, for 3-5 minutes, until the bread crumbs are lightly golden brown. Transfer the bread crumbs to a bowl and set aside. Wipe out the skillet.
  • In the same skillet, melt together the vegan butter and remaining 2 tablespoons of olive oil. Add the minced garlic and sauté for 2-3 minutes, until fragrant but not browned. Whisk in the flour, making sure there are no clumps. Cook the roux for 3-4 minutes, whisking continuously, until the flour is golden in color and fragrant.
  • Add the blended cashew mixture to the skillet and whisk well to combine with the roux. Add the nutritional yeast, apple cider vinegar, turmeric, pepper, and the remaining 2 teaspoons of salt. Reduce the heat to medium-low and simmer the sauce for 2-3 minutes, until slightly thickened. It should be thick enough to coat the back of a spoon and pool when drizzled, but not so thick that it is gloppy. If the cheese sauce is too thick, add more water, 2 tablespoons at a time, until it reaches the desired consistency.
  • Add the elbow noodles to the sauce and toss until well coated.
  • Sprinkle the toasted bread crumbs on top of the pasta in an even layer.
  • Bake for 15-20 minutes, until the sauce is bubbling around the edges of the skillet and the bread crumbs are deep golden brown.
  • Garnish with fresh minced parsley and serve.
  • Enjoy!

Nutrition Facts : Calories 615 calories, Carbohydrate 83 grams, Fat 23 grams, Fiber 4 grams, Protein 17 grams, Sugar 4 grams

VEGAN THAI MAC N CHEESE



Vegan Thai Mac n Cheese image

I had a similar dish at a vegan restaurant downtown and adapted it to my own taste. Feel free to add any of your own steamed veggies! Garnish with additional cilantro, if desired.

Provided by chrisverk

Categories     World Cuisine Recipes     Asian

Time 50m

Yield 6

Number Of Ingredients 11

1 ½ cups sunflower seeds
2 (14 ounce) cans coconut milk, divided
½ cup red curry paste, or more to taste, divided
½ cup chopped fresh cilantro, or more to taste, divided
2 limes, juiced, divided
½ teaspoon salt, plus more for seasoning
1 (8 ounce) package elbow macaroni
1 (8 ounce) package broccoli florets
1 pinch curry powder, or more to taste
3 tablespoons nutritional yeast
1 teaspoon white sugar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place sunflower seeds in a bowl and pour in enough water to cover; soak for about 10 minutes.
  • Mix 1 1/2 cans coconut milk, 1/4 cup curry paste, 1/4 cup cilantro, juice of 1 lime, and 1/2 teaspoon salt together in a saucepan; cook and stir over medium-low heat until curry sauce is thickened, about 5 minutes.
  • Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes. Drain and mix pasta into curry sauce; cook and stir over low heat.
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, about 2 minutes. Season broccoli with salt and curry powder and transfer to a 9x13-inch baking dish.
  • Drain sunflower seeds and place in a blender with remaining coconut cream, remaining curry paste, remaining cilantro, juice of 1 lime, nutritional yeast, and sugar; blend until thick and smooth.
  • Spoon pasta mixture over broccoli. Pour sunflower seed mixture over pasta and stir to coat evenly.
  • Bake in the preheated oven until sauce is bubbling, about 10 minutes.

Nutrition Facts : Calories 652.9 calories, Carbohydrate 47.3 g, Fat 47.3 g, Fiber 8 g, Protein 18.2 g, SaturatedFat 26.4 g, Sodium 612.9 mg, Sugar 4.9 g

THE BEST VEGAN MAC AND CHEESE



The Best Vegan Mac and Cheese image

This delicious creamy mac and cheese recipe is 100% vegan, free of any oil, and made with no-fuzz ingredients in just 15 minutes or less! Kids and omnivores love it, guaranteed.

Provided by nutriciously

Categories     Main Dish Recipes     Pasta

Time 1h5m

Yield 4

Number Of Ingredients 16

1 ¾ cups whole wheat elbow macaroni
2 potatoes
1 small onion, chopped
½ carrot, finely chopped
1 clove garlic, minced
2 tablespoons water, or as needed
¾ cup water
½ cup cashews
¼ cup soy milk
¼ cup nutritional yeast
1 tablespoon lemon juice
1 teaspoon sea salt
1 dash ground paprika
1 dash cayenne pepper
2 tablespoons water
2 cups chopped broccoli florets

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain.
  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain. Peel and finely chop potatoes when cool enough to handle.
  • Combine potatoes, onion, carrot, and garlic in a small pot over medium heat. Add 2 tablespoons water and cook until soft enough to blend and water is mostly evaporated, about 3 minutes. Remove from heat. Transfer sauce to a blender. Add 3/4 cup water, cashews, soy milk, nutritional yeast, lemon juice, salt, paprika, and cayenne. Cover the blender and hold lid down with a potholder; pulse a few times before leaving on to blend until smooth.
  • Heat 2 tablespoons water in a nonstick pan over medium heat. Add broccoli and cook until soft but still a little crunchy, about 5 minutes. Transfer to a large serving bowl. Pour sauce in and mix until thoroughly coated.

Nutrition Facts : Calories 325.6 calories, Carbohydrate 51.8 g, Fat 9.2 g, Fiber 8.6 g, Protein 14.5 g, SaturatedFat 1.7 g, Sodium 586.1 mg, Sugar 3.9 g

VEGAN MAC AND CHEESE



Vegan Mac and Cheese image

The combination of soaked cashews and nutritional yeast creates a savory sauce for this vegan mac and cheese. The cashews don't blend up completely smooth, but will have a fine texture even after processing, which helps the sauce cling to the noodles. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 10

2 cups raw cashews
16 ounces uncooked elbow macaroni
1-1/2 cups water
1/3 cup nutritional yeast
2 teaspoons lemon juice
2 teaspoons salt
2 teaspoons onion powder
1-1/2 teaspoons paprika
1 teaspoon pepper
1/8 teaspoon cayenne pepper

Steps:

  • Rinse cashews in cold water. Place in a large bowl; add water to cover by 3 in. Cover and let stand overnight., Cook macaroni according to package directions. Drain and rinse cashews, discarding liquid. Transfer to a food processor. Add 1-1/2 cups water, nutritional yeast, lemon juice and seasonings; cover and process until pureed, 3-4 minutes, scraping down sides as needed., Drain macaroni; return to pan. Stir in cashew mixture. Cook and stir over medium-low heat until heated through. Sprinkle with additional paprika if desired.

Nutrition Facts : Calories 497 calories, Fat 18g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 803mg sodium, Carbohydrate 67g carbohydrate (5g sugars, Fiber 5g fiber), Protein 18g protein.

VEGAN MAC AND CHEESE



Vegan Mac and Cheese image

Your family will be none the wiser when you offer up this vegan mac and 'cheese'. The pureed squash mimics the creamy texture a traditional cheese sauce would offer, and since it is made using gluten-free macaroni shells, you could confidently serve it to gluten-intolerant folks as well as those on a calorie-restricted diet. With a supper that will make everyone smile, you are certainly squashing the belief that cheese is necessary at all...

Provided by MyNutriCounter

Categories     Main Dish Recipes     Pasta     Macaroni and Cheese Recipes     Stovetop Macaroni and Cheese Recipes

Time 22m

Yield 8

Number Of Ingredients 8

1 ½ (12 ounce) packages gluten-free elbow pasta
1 pound butternut squash, peeled and cut into 1-inch pieces
1 ½ cups soy milk
1 cup vegetable broth
½ teaspoon salt
½ teaspoon ground cayenne pepper
½ teaspoon ground nutmeg
2 tablespoons chopped parsley, or to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook gluten-free elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 10 minutes. Drain.
  • Combine butternut squash, soy milk, and vegetable broth in a pot; bring to a boil and cook until squash is tender, about 12 minutes. Puree with an immersion blender. Season with salt, pepper, and nutmeg. Stir in cooked macaroni and garnish with chopped parsley.

Nutrition Facts : Calories 283.2 calories, Carbohydrate 60.4 g, Fat 2.1 g, Fiber 2.8 g, Protein 6.8 g, SaturatedFat 0.2 g, Sodium 228.9 mg, Sugar 3.5 g

THE BEST VEGAN MACARONI AND CHEESE EVER



The Best Vegan Macaroni and Cheese Ever image

I found this recipe over at vegweb.com but I am typing it up here so I can use the easy conversions and see the nutritional information. It received so many positive comments that I have to try it. One of the only complaints is that it can be very salty, so you might want to consider cutting back on the soy sauce or not adding additional salt.

Provided by katedanger

Categories     Low Cholesterol

Time 8m

Yield 6 serving(s)

Number Of Ingredients 11

1 1/2 cups plain soymilk
1 cup water
1/3 cup tamari or 1/3 cup soy sauce
1 1/2 cups nutritional yeast
1 tablespoon paprika
1 tablespoon garlic powder
1 tablespoon salt
3 ounces firm tofu
1 cup canola oil
1 1/2 lbs macaroni noodles
2 teaspoons mustard (optional)

Steps:

  • Preheat oven to 350°F.
  • Boil water in a big pot for the pasta.
  • All of the ingredients sans pasta can easily go in a blender (liquid and powdered) -- this is by far the easiest way.
  • Once pasta is cooked, drain and put it in the baking pan pour the cheese sauce over the pasta.
  • Bake until the top of the pasta looks slightly browned and crispy about 15 minutes.

Nutrition Facts : Calories 961, Fat 43.5, SaturatedFat 3.8, Sodium 2122.5, Carbohydrate 111.6, Fiber 17.7, Sugar 6, Protein 39.5

VEGAN MAC AND CHEESE



Vegan Mac and Cheese image

Everyone's favorite comfort food goes vegan in this easy dish.

Provided by Food Network Kitchen

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 12

1 pound elbow macaroni
1 cup 1/2-inch diced Yukon gold potato (from about 1 medium)
1/2 cup 1-inch diced onion (from about 1/2 medium)
1/2 cup 1/2-inch diced butternut squash
1/2 cup raw cashews
1/3 cup coconut milk
3 tablespoons nutritional yeast
1/4 teaspoon garlic powder
1/4 teaspoon paprika
1/8 teaspoon cayenne pepper
Juice of 1/2 lemon
Kosher salt

Steps:

  • Cook the pasta according to the package directions for al dente.
  • Meanwhile, combine the potato, onion and squash in a medium saucepan and cover with water by 1 inch. Bring to a boil and cook until the potato and squash are tender and cooked through, about 8 minutes.
  • Add the cashews, coconut milk, nutritional yeast, garlic powder, paprika, cayenne, lemon juice and 1 teaspoon salt to a blender along with the cooked vegetables and 1/2 cup of the cooking liquid. Blend until the sauce has the consistency of thick pancake batter; you may need add up to 1/4 cup more of the cooking liquid if your sauce is too thick.
  • Toss the sauce with the pasta in a large bowl while still hot.

VEGAN THAI MAC N CHEESE



Vegan Thai Mac n Cheese image

I had a similar dish at a vegan restaurant downtown and adapted it to my own taste. Feel free to add any of your own steamed veggies! Garnish with additional cilantro, if desired.

Provided by chrisverk

Categories     Baked Macaroni and Cheese

Time 50m

Yield 6

Number Of Ingredients 11

1 ½ cups sunflower seeds
2 (14 ounce) cans coconut milk, divided
½ cup red curry paste, or more to taste, divided
½ cup chopped fresh cilantro, or more to taste, divided
2 limes, juiced, divided
½ teaspoon salt, plus more for seasoning
1 (8 ounce) package elbow macaroni
1 (8 ounce) package broccoli florets
1 pinch curry powder, or more to taste
3 tablespoons nutritional yeast
1 teaspoon white sugar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place sunflower seeds in a bowl and pour in enough water to cover; soak for about 10 minutes.
  • Mix 1 1/2 cans coconut milk, 1/4 cup curry paste, 1/4 cup cilantro, juice of 1 lime, and 1/2 teaspoon salt together in a saucepan; cook and stir over medium-low heat until curry sauce is thickened, about 5 minutes.
  • Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes. Drain and mix pasta into curry sauce; cook and stir over low heat.
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, about 2 minutes. Season broccoli with salt and curry powder and transfer to a 9x13-inch baking dish.
  • Drain sunflower seeds and place in a blender with remaining coconut cream, remaining curry paste, remaining cilantro, juice of 1 lime, nutritional yeast, and sugar; blend until thick and smooth.
  • Spoon pasta mixture over broccoli. Pour sunflower seed mixture over pasta and stir to coat evenly.
  • Bake in the preheated oven until sauce is bubbling, about 10 minutes.

Nutrition Facts : Calories 652.9 calories, Carbohydrate 47.3 g, Fat 47.3 g, Fiber 8 g, Protein 18.2 g, SaturatedFat 26.4 g, Sodium 612.9 mg, Sugar 4.9 g

VEGAN THAI MAC N CHEESE



Vegan Thai Mac n Cheese image

I had a similar dish at a vegan restaurant downtown and adapted it to my own taste. Feel free to add any of your own steamed veggies! Garnish with additional cilantro, if desired.

Provided by chrisverk

Categories     Baked Macaroni and Cheese

Time 50m

Yield 6

Number Of Ingredients 11

1 ½ cups sunflower seeds
2 (14 ounce) cans coconut milk, divided
½ cup red curry paste, or more to taste, divided
½ cup chopped fresh cilantro, or more to taste, divided
2 limes, juiced, divided
½ teaspoon salt, plus more for seasoning
1 (8 ounce) package elbow macaroni
1 (8 ounce) package broccoli florets
1 pinch curry powder, or more to taste
3 tablespoons nutritional yeast
1 teaspoon white sugar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place sunflower seeds in a bowl and pour in enough water to cover; soak for about 10 minutes.
  • Mix 1 1/2 cans coconut milk, 1/4 cup curry paste, 1/4 cup cilantro, juice of 1 lime, and 1/2 teaspoon salt together in a saucepan; cook and stir over medium-low heat until curry sauce is thickened, about 5 minutes.
  • Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes. Drain and mix pasta into curry sauce; cook and stir over low heat.
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, about 2 minutes. Season broccoli with salt and curry powder and transfer to a 9x13-inch baking dish.
  • Drain sunflower seeds and place in a blender with remaining coconut cream, remaining curry paste, remaining cilantro, juice of 1 lime, nutritional yeast, and sugar; blend until thick and smooth.
  • Spoon pasta mixture over broccoli. Pour sunflower seed mixture over pasta and stir to coat evenly.
  • Bake in the preheated oven until sauce is bubbling, about 10 minutes.

Nutrition Facts : Calories 652.9 calories, Carbohydrate 47.3 g, Fat 47.3 g, Fiber 8 g, Protein 18.2 g, SaturatedFat 26.4 g, Sodium 612.9 mg, Sugar 4.9 g

Tips for Making the Best Vegan Thai Mac and Cheese

  • Use a high-quality vegan cheese. This will make a big difference in the flavor and texture of your dish. Look for a cheese that is made with cashews, almonds, or coconut.
  • Don't be afraid to experiment with different vegetables. You can use any type of vegetable that you like in this dish, so feel free to get creative. Some good options include broccoli, cauliflower, spinach, and zucchini.
  • Add a little bit of heat. Thai food is known for its spicy flavors, so don't be afraid to add a little bit of heat to your mac and cheese. You can use chili peppers, Sriracha sauce, or curry paste.
  • Serve with your favorite toppings. This dish is delicious on its own, but you can also serve it with your favorite toppings. Some good options include crushed peanuts, chopped cilantro, and lime wedges.

Conclusion

Vegan Thai mac and cheese is a delicious and easy-to-make dish that is perfect for any occasion. It is a great way to enjoy the flavors of Thai food without having to eat meat. With its creamy texture, spicy flavor, and variety of vegetables, this dish is sure to please everyone at your table. So next time you are looking for a new vegan recipe to try, give this one a try. You won't be disappointed!

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