Are you looking for a delicious and healthy dip that's packed with vegetables? Look no further! This article will provide you with a variety of vegetable-packed dip recipes that are sure to please everyone at your next party or gathering. From classic hummus and guacamole to more creative options like roasted red pepper dip and corn and black bean salsa, there's something for everyone in this collection of vegetable-packed dips. So get ready to enjoy a tasty and healthy snack or appetizer that's sure to be a hit!
Here are our top 5 tried and tested recipes!
CREAMY VEGGIE DIP
Provided by Food Network Kitchen
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- Combine the arugula, celery, carrot, scallions, garlic and tarragon in a food processor and pulse until very finely chopped.
- Add the sour cream, mayonnaise and cream cheese and pulse to combine. Add the crushed chips and pulse a few more times until smooth. Season with salt and pepper. Transfer to a bowl and chill 30 minutes or up to 8 hours. Serve with vegetables.
VEGETABLE PACKED DIP
A chunky dip full of delicious veggie treats! Serve with nachos, raw vegetables or crackers.
Provided by sal
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 1h10m
Yield 32
Number Of Ingredients 9
Steps:
- In a medium bowl, mix together the mixed vegetables, chickpeas (garbanzo beans), sour cream, yogurt, mayonnaise, onion soup mix, onion, green onion and red bell pepper. Chill in the refrigerator 1 hour and serve.
Nutrition Facts : Calories 42.4 calories, Carbohydrate 4.8 g, Cholesterol 2.3 mg, Fat 2 g, Fiber 1 g, Protein 1.4 g, SaturatedFat 0.3 g, Sodium 160.3 mg, Sugar 1.1 g
VEGETABLE PACKED DIP
A chunky dip full of delicious veggie treats! Serve with nachos, raw vegetables or crackers.
Provided by sal
Categories Bean Dips
Time 1h10m
Yield 32
Number Of Ingredients 9
Steps:
- In a medium bowl, mix together the mixed vegetables, chickpeas (garbanzo beans), sour cream, yogurt, mayonnaise, onion soup mix, onion, green onion and red bell pepper. Chill in the refrigerator 1 hour and serve.
Nutrition Facts : Calories 42.4 calories, Carbohydrate 4.8 g, Cholesterol 2.3 mg, Fat 2 g, Fiber 1 g, Protein 1.4 g, SaturatedFat 0.3 g, Sodium 160.3 mg, Sugar 1.1 g
HOMEMADE VEGETABLE DIP
This is always made when having a family party or gathering. Everyone always loves it and asks for the recipe! So much better than the store bought dips.
Provided by livie
Categories Cauliflower
Time 13m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients together till combined well. Cover and let chill in refrigerator at least 3 hours (overnight is best). Serve with fresh cut vegetables or potato chips.
Nutrition Facts : Calories 179.6, Fat 15.8, SaturatedFat 5.2, Cholesterol 20.3, Sodium 225.3, Carbohydrate 9.1, Fiber 0.1, Sugar 2.2, Protein 1.3
VEGETABLE DILL DIP RECIPE
Steps:
- Combine all ingredients together in a large bowl.
- Cover and store in fridge for at least 30 minutes before serving (I like to make it the day before serving it so that the flavors can really meld together).
- Serve with your favorite vegetables (carrots, broccoli, cauliflower, peppers, tomatoes, etc), crackers, or potato chips.
Nutrition Facts : Servingsize 1 serving
Tips:
- Use fresh, seasonal vegetables: This will ensure the best flavor and texture for your dip.
- Don't overcook the vegetables: You want them to retain their crunch and nutrients.
- Use a variety of colors and textures: This will make your dip more visually appealing and interesting to eat.
- Add some herbs and spices: This will give your dip a boost of flavor.
- Serve the dip with a variety of dippers: This will allow your guests to choose their favorites.
- Make sure the dip is cold when you serve it: This will help to keep it refreshing and flavorful.
Conclusion:
Vegetable-packed dips are a delicious and healthy way to enjoy your favorite vegetables. They are perfect for parties, potlucks, or simply as a snack. With so many different recipes to choose from, there is sure to be a vegetable dip that everyone will enjoy. So next time you are looking for a healthy and tasty snack or appetizer, try one of these vegetable-packed dips. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love