Best 5 Vegetable Packed Dip Recipes

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Are you looking for a delicious and healthy dip that's packed with vegetables? Look no further! This article will provide you with a variety of vegetable-packed dip recipes that are sure to please everyone at your next party or gathering. From classic hummus and guacamole to more creative options like roasted red pepper dip and corn and black bean salsa, there's something for everyone in this collection of vegetable-packed dips. So get ready to enjoy a tasty and healthy snack or appetizer that's sure to be a hit!

Here are our top 5 tried and tested recipes!

CREAMY VEGGIE DIP



Creamy Veggie Dip image

Provided by Food Network Kitchen

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 12

2 cups baby arugula
1 stalk celery, cut into thirds
1 small carrot, cut into thirds
4 scallions, cut into thirds
1 small clove garlic
1 tablespoon roughly chopped fresh tarragon, dill, basil or parsley
1 cup sour cream
1/2 cup mayonnaise
4 ounces cream cheese
2 cups vegetable chips, finely crushed
Kosher salt and freshly ground pepper
Raw vegetables, for serving

Steps:

  • Combine the arugula, celery, carrot, scallions, garlic and tarragon in a food processor and pulse until very finely chopped.
  • Add the sour cream, mayonnaise and cream cheese and pulse to combine. Add the crushed chips and pulse a few more times until smooth. Season with salt and pepper. Transfer to a bowl and chill 30 minutes or up to 8 hours. Serve with vegetables.

VEGETABLE PACKED DIP



Vegetable Packed Dip image

A chunky dip full of delicious veggie treats! Serve with nachos, raw vegetables or crackers.

Provided by sal

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 1h10m

Yield 32

Number Of Ingredients 9

1 (15 ounce) can mixed vegetables, drained
1 (15 ounce) can chickpeas (garbanzo beans), drained
1 cup fat free sour cream
⅓ cup plain yogurt
⅓ cup mayonnaise
1 (1 ounce) package dry onion soup mix
1 teaspoon minced onion
¼ cup chopped green onions
¼ cup chopped red bell pepper

Steps:

  • In a medium bowl, mix together the mixed vegetables, chickpeas (garbanzo beans), sour cream, yogurt, mayonnaise, onion soup mix, onion, green onion and red bell pepper. Chill in the refrigerator 1 hour and serve.

Nutrition Facts : Calories 42.4 calories, Carbohydrate 4.8 g, Cholesterol 2.3 mg, Fat 2 g, Fiber 1 g, Protein 1.4 g, SaturatedFat 0.3 g, Sodium 160.3 mg, Sugar 1.1 g

VEGETABLE PACKED DIP



Vegetable Packed Dip image

A chunky dip full of delicious veggie treats! Serve with nachos, raw vegetables or crackers.

Provided by sal

Categories     Bean Dips

Time 1h10m

Yield 32

Number Of Ingredients 9

1 (15 ounce) can mixed vegetables, drained
1 (15 ounce) can chickpeas (garbanzo beans), drained
1 cup fat free sour cream
⅓ cup plain yogurt
⅓ cup mayonnaise
1 (1 ounce) package dry onion soup mix
1 teaspoon minced onion
¼ cup chopped green onions
¼ cup chopped red bell pepper

Steps:

  • In a medium bowl, mix together the mixed vegetables, chickpeas (garbanzo beans), sour cream, yogurt, mayonnaise, onion soup mix, onion, green onion and red bell pepper. Chill in the refrigerator 1 hour and serve.

Nutrition Facts : Calories 42.4 calories, Carbohydrate 4.8 g, Cholesterol 2.3 mg, Fat 2 g, Fiber 1 g, Protein 1.4 g, SaturatedFat 0.3 g, Sodium 160.3 mg, Sugar 1.1 g

HOMEMADE VEGETABLE DIP



Homemade Vegetable Dip image

This is always made when having a family party or gathering. Everyone always loves it and asks for the recipe! So much better than the store bought dips.

Provided by livie

Categories     Cauliflower

Time 13m

Yield 8-10 serving(s)

Number Of Ingredients 7

1 cup mayonnaise
1 cup sour cream
1 tablespoon dried onion flakes
1 tablespoon dried parsley
1 teaspoon dried dill
1 teaspoon seasoning salt (Lawry's)
1/2 teaspoon garlic powder

Steps:

  • Mix all ingredients together till combined well. Cover and let chill in refrigerator at least 3 hours (overnight is best). Serve with fresh cut vegetables or potato chips.

Nutrition Facts : Calories 179.6, Fat 15.8, SaturatedFat 5.2, Cholesterol 20.3, Sodium 225.3, Carbohydrate 9.1, Fiber 0.1, Sugar 2.2, Protein 1.3

VEGETABLE DILL DIP RECIPE



Vegetable Dill Dip Recipe image

Categories     Appetizer     side dish

Yield 10-12

Number Of Ingredients 9

1 cup mayonnaise
1 cup sour cream
1 Tablespoon dried dill weed
1 Tablespoon dried minced onion
1 Tablespoon dried parsley
1 teaspoon seasoned salt
1 (16 ounce) package baby carrots - optional
2 cucumbers (sliced) - optional
1 (10 ounce) package cherry tomatoes - optional

Steps:

  • Combine all ingredients together in a large bowl.
  • Cover and store in fridge for at least 30 minutes before serving (I like to make it the day before serving it so that the flavors can really meld together).
  • Serve with your favorite vegetables (carrots, broccoli, cauliflower, peppers, tomatoes, etc), crackers, or potato chips.

Nutrition Facts : Servingsize 1 serving

Tips:

  • Use fresh, seasonal vegetables: This will ensure the best flavor and texture for your dip.
  • Don't overcook the vegetables: You want them to retain their crunch and nutrients.
  • Use a variety of colors and textures: This will make your dip more visually appealing and interesting to eat.
  • Add some herbs and spices: This will give your dip a boost of flavor.
  • Serve the dip with a variety of dippers: This will allow your guests to choose their favorites.
  • Make sure the dip is cold when you serve it: This will help to keep it refreshing and flavorful.

Conclusion:

Vegetable-packed dips are a delicious and healthy way to enjoy your favorite vegetables. They are perfect for parties, potlucks, or simply as a snack. With so many different recipes to choose from, there is sure to be a vegetable dip that everyone will enjoy. So next time you are looking for a healthy and tasty snack or appetizer, try one of these vegetable-packed dips. You won't be disappointed!

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