Best 4 Vegetable Steak Stir Fry Recipes

STEAK AND SPRING VEGETABLE STIR-FRY

Steps:

• Pat steak dry with paper towels. Slice meat crosswise as thinly as possible and place in a medium bowl. Add cornstarch, 1 Tbsp. soy sauce, and 1 Tbsp. oil and toss with tongs to coat meat.
• Toss asparagus, sugar snap peas, ginger, and three-fourths of scallions in another medium bowl.
• Stir oyster sauce, mirin, vinegar, and remaining 1 Tbsp. soy sauce in a measuring glass or small bowl to combine.
• Heat 2 Tbsp. oil in a large skillet, preferably stainless steel, over medium-high. Cook vegetable mixture, shaking skillet often to move them around, just until asparagus is tender but still retains a hint of crunch, about 3 minutes. Return vegetables to bowl.
• Heat remaining 1 Tbsp. oil in skillet over medium-high. Add steak, arranging slices in a single layer, and cook, undisturbed, until undersides are browned, about 3 minutes. Using a thin metal spatula, scrape bottom of skillet and loosen meat. Add cooked vegetables and sauce to skillet and cook, tossing constantly, until meat is cooked through and sauce is thick and bubbling, about 2 minutes. Let cool slightly; season lightly with salt.
• Serve stir-fry over rice, topped with remaining scallions.

ASIAN STEAK AND VEGETABLE STIR-FRY

Steps:

• Place broccoli, sugar snap peas, bell pepper, carrots, and water to a large nonstick skillet. Bring to a boil, covered, over high heat. then reduce heat to medium-high. Cook until vegetables are crisp-tender, about 4 minutes. Transfer to a colander to drain.
• Wipe skillet with a paper towel, then return to medium-high heat until hot. Add half each of beef, ginger, and garlic; stir-fry to desired doneness, 1 to 2 minutes. Transfer to a bowl and repeat with remaining beef, ginger, and garlic.
• Return all beef and vegetables to skillet, stir in teriyaki and crushed red pepper, and cook until heated through, about 1 minute. Serve over hot cooked rice and sprinkle with peanuts.

VEGETABLE STEAK STIR-FRY

Steps:

• In a large skillet or wok, stir-fry steak in 2 teaspoons oil until no longer pink. Remove and keep warm. In the same pan, heat the remaining oil. Add the broccoli, cauliflower, carrots and garlic; stir-fry until vegetables are crisp-tender., In a small bowl, combine the cornstarch, broth, sherry or additional broth, water, soy sauce and ginger until smooth. Return beef to the pan. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add tomatoes; heat through. Serve with rice if desired.

RAMEN VEGETABLE STEAK STIR-FRY

Steps:

• In medium bowl, combine beef strips, garlic, one tablespoon sesame oil and ground red pepper: toss to coat.
• Set aside.
• Remove noodles from package: reserve the seasoning packet.
• Bring 2 cups of water to a boil in a large sauce pan.
• Break block of noodles into three pieces: add to water with frozen vegetables.
• Return to a boil.
• Reduce heat: simmer 2-3 minutes, or until vegetables are tender crisp, stirring occasionally.
• Drain well.
• Return vegetable mixture to saucepan.
• Stir in seasoning from packet: Cover to keep warm.
• Meanwhile, rub 1 tsp.
• of sesame oil in bottom and up the sides of a large skillet or: heat over medium-high heat until hot.
• Add seasoned beef strips: cook and stir 2-4 minutes or until beef is no longer pink.
• Add vegetable mixture, mushrooms and soy sauce to beef: cook and stir until thoroughly heated.