Vegetarian borsch soup is a delicious and hearty soup that is perfect for a cold winter day. It is made with a variety of vegetables, such as beets, carrots, potatoes, cabbage, and onions. The soup is also flavored with herbs and spices, such as dill, parsley, and garlic. Vegetarian borsch soup is a popular dish in many countries around the world, and there are many different variations on the recipe. In this article, we will explore some of the best recipes for vegetarian borsch soup, so that you can find the perfect one to warm you up on a cold day.
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VEGETARIAN BORSCHT
A rustic and hearty Eastern European classic originating from the Ukraine with beets, potatoes, and lentils. A wholesome soup for vegetarian diets and gentle on the budget, too. Serve with sour cream and fresh dill.
Provided by Anonymous
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Borscht
Time 1h
Yield 6
Number Of Ingredients 13
Steps:
- Combine beets and vinegar in a small frying pan over low heat. Cook, while stirring, until soft, about 15 minutes.
- Heat oil in a large frying pan over low heat while beets are cooking. Add onion and stir for 2 minutes. Add carrots and cook, stirring occasionally, until soft, about 10 minutes. Set aside.
- In the meantime, bring water to a simmer in a large saucepan. Add cabbage and lentils. Cook for 10 minutes. Add potatoes and cook for 10 minutes more. Stir in cooked beets and onion-carrot mixture. Season with salt and pepper. Add tomato paste and simmer until all vegetables are tender, about 10 minutes more. Serve with sour cream and dill.
Nutrition Facts : Calories 264.4 calories, Carbohydrate 43.8 g, Cholesterol 2.1 mg, Fat 6.1 g, Fiber 12.9 g, Protein 10.3 g, SaturatedFat 1.4 g, Sodium 134.7 mg, Sugar 6.9 g
VEGETARIAN RED BORSCHT
A traditional vegetable soup made for centuries throughout Eastern Europe and well loved in Russia and Poland, borscht has origins in present-day Ukraine. There are white versions, made with potatoes and cabbage, and green versions, made with sorrel and spinach. Most familiar, though, is the red version, made with beets. Many recipes add simmered beef, lamb or pork, but here, the meat is skipped for a quick-cooking vegetarian red borscht.
Provided by David Tanis
Categories dinner, lunch, soups and stews, vegetables, main course
Time 1h
Yield 6 to 8 servings
Number Of Ingredients 22
Steps:
- Put olive oil in a heavy-bottomed soup pot or Dutch oven over medium-high heat.
- When oil is hot, add onion, celery and leek, stir to coat, and season with salt and pepper. Cook for 5 to 7 minutes, stirring, until onion has softened and just begun to brown. Add garlic, tomato paste, paprika, caraway, bay leaf and thyme, and cook for 1 minute, stirring.
- Add potatoes, beets and carrots, 6 cups water and 1 1/2 teaspoons salt, or to taste. Bring to a boil, then reduce to a brisk simmer. Simmer with lid ajar for 20 minutes, or until potatoes, beets and carrots are fork tender.
- Add kale and vinegar, and stir to distribute. Taste broth and adjust seasoning. Simmer until kale is done, about 8 minutes.
- Meanwhile, make the horseradish cream: Put horseradish, lemon juice, salt and sugar in a small bowl. Let macerate 5 minutes, then stir in crème fraîche.
- To serve, ladle into soup bowls, and garnish with chopped dill, parsley, tarragon and chives. Pass the horseradish cream at the table.
Nutrition Facts : @context http, Calories 290, UnsaturatedFat 5 grams, Carbohydrate 47 grams, Fat 10 grams, Fiber 9 grams, Protein 7 grams, SaturatedFat 4 grams, Sodium 898 milligrams, Sugar 11 grams
VEGETARIAN BORSCH SOUP
A tradditional Ukrainian soup that's also popular in other Eastern European countries. This vegetarian version came from a cooking show "From Russia with Love" by the Micheff Sisters. Serve hot with some fresh whole wheat or rye bread.
Provided by Enjolinfam
Categories Potato
Time 50m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Place cabbage and water into a large soup pot. Bring to a boil and cook for 5 - 7 minutes.
- Add diced potatoes and cook another ten minutes or until potatoes are tender.
- Sauté onion, garlic, carrots, beets and red pepper in oil for 2 - 3 minutes, then add 3 tablespoons water, ketchup, dill, parsley and beans.
- Simmer for five minutes, then add to the cabbage and potatoes. Add bay leaf and salt to taste.
Nutrition Facts : Calories 110.8, Fat 2.6, SaturatedFat 0.2, Sodium 1117.3, Carbohydrate 21.1, Fiber 4, Sugar 8.3, Protein 2.9
VEGETABLE BORSCHT
This soup is also wonderful served cold or at room temperature with a dollop of sour cream.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Number Of Ingredients 11
Steps:
- Melt butter in a small stockpot over medium-low heat. Add the shallots, parsnips, celeriac, carrots, and salt and pepper to taste, and saute until the shallots are translucent, 5 to 7 minutes.
- Add the chicken stock, tarragon, and 1 1/2 cups water; bring to a boil. Reduce heat to medium low; simmer until vegetables are al dente, 5 to 6 minutes. Add beets; cook until vegetables are tender, 15 to 20 minutes. Remove and discard tarragon sprigs, and stir in lemon juice. Serve immediately, garnished with dill.
Tips:
- Use fresh, seasonal vegetables. This will give your borscht the best flavor.
- Don't be afraid to experiment with different vegetables. There are many different vegetables that can be used in borscht, so feel free to get creative.
- Be careful not to overcook the vegetables. They should be tender, but still have a slight crunch.
- Use a good quality vegetable broth. This will help to give your borscht a rich, flavorful base.
- Add a dollop of sour cream or yogurt to each bowl of borscht. This will help to balance out the flavors and make the soup more creamy.
Conclusion:
Vegetarian borscht is a delicious, healthy, and hearty soup that is perfect for a cold winter day. It is also a great way to use up leftover vegetables. With its vibrant red color and unique flavor, borscht is a surefire hit with the whole family. So next time you're looking for a comforting and satisfying soup, give vegetarian borscht a try. You won't be disappointed!
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