Best 2 Vegetarian Hearty Soup Recipes

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Welcome to a world of flavors and textures, where vegetarian hearty soups take center stage! In this article, we'll embark on a culinary journey to discover the best recipes that cater to vegetarians and soup enthusiasts alike. Whether you're a seasoned cook or a beginner in the kitchen, our selection of recipes will guide you in creating delicious and satisfying soups that are packed with nutritious ingredients. From classic vegetable broth-based soups to creamy and hearty stews, we've got something for every taste and preference. Let's dive into the world of vegetarian hearty soups and explore the mouthwatering possibilities that await you!

Check out the recipes below so you can choose the best recipe for yourself!

HEARTY VEGETARIAN ENCHILADA SOUP



Hearty Vegetarian Enchilada Soup image

A chunky, satisfying vegetarian soup.

Provided by Jenna Branson

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 42m

Yield 8

Number Of Ingredients 16

2 tablespoons vegetable oil
1 cup chopped onion
1 cup chopped green bell peppers
2 cloves garlic, minced
4 cups drained canned white hominy
2 (14.5 ounce) cans diced tomatoes with green chile peppers
2 (14 ounce) cans vegetable broth
2 (14 ounce) cans mild red enchilada sauce
1 (15 ounce) can black beans, undrained
1 (15 ounce) can red kidney beans, undrained
2 (4.5 ounce) cans diced green chile peppers
2 (2.25 ounce) cans sliced black olives, drained
1 pinch salt to taste
8 ounces corn tortilla chips, or to taste
¼ cup sour cream, or to taste
¼ cup shredded Mexican cheese blend, or to taste

Steps:

  • Heat oil in a large stockpot over medium heat; add onion, green bell peppers, and garlic. Cook and stir until onion and bell peppers are tender, 2 to 3 minutes.
  • Mix hominy, diced tomatoes with green chile peppers, vegetable broth, enchilada sauce, black beans, kidney beans, green chile peppers, and olives into onion mixture; bring to a boil. Reduce heat to medium-low and simmer until flavors combine, about 20 minutes. Season soup with salt.
  • Place tortilla chips into serving bowls and top with soup. Garnish each bowl with sour cream and Mexican cheese blend.

Nutrition Facts : Calories 467.5 calories, Carbohydrate 65.7 g, Cholesterol 7.2 mg, Fat 18 g, Fiber 14.5 g, Protein 14 g, SaturatedFat 3.9 g, Sodium 2040.5 mg, Sugar 6 g

VEGETARIAN HEARTY SOUP



Vegetarian Hearty Soup image

Prep your veggies ahead, and you'll have a delicious soup in 30 minutes. Note: Do not use broth in this recipe, because the cinnamon produces the flavor. This can been done in your Crock Pot.

Provided by daisygrl64

Categories     One Dish Meal

Time 45m

Yield 10 cups, 4-6 serving(s)

Number Of Ingredients 18

1 sweet potato, peeled and chopped
1 (19 ounce) can chickpeas, drained and rinsed
1 (19 ounce) can navy beans, drained and rinsed (or use your favorite bean)
1 (28 ounce) can diced tomatoes
1 cup carrot, peeled and chopped
3/4 cup elbow macaroni (or your favorite small pasta)
4 cups water
1 cup celery, sliced
1 onion, diced
1 tablespoon vegetable oil
1 teaspoon garlic, minced
1/2 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon ground cumin
1/4 teaspoon hot pepper flakes (optional)
2 bay leaves
1 cinnamon stick
2 teaspoons paprika

Steps:

  • In dutch oven heat oil over medium heat.
  • add onions, carrots, celery, garlic,cumin,salt, hot pepper flakes.
  • saute until onions are soft.
  • add water and bring to a boil, reduce heat to low-medium.
  • add sweet potatoes, tomatoes, chickpeas, beans, bay leaves, cinnamon, paprika.
  • simmer for 10 minutes covered.
  • add pasta, stir, cover and simmer for another 15 minutes.
  • before serving, give it a good stir.
  • remove bay leaves, and cinnamon stick.
  • serve with bread.

Tips:

  • Use a variety of vegetables: The more vegetables you use, the more nutritious and flavorful your soup will be. Some good options include carrots, celery, onions, garlic, potatoes, tomatoes, and greens.
  • Don't be afraid to experiment with different flavors: There are endless possibilities when it comes to seasoning your soup. Some popular options include herbs, spices, and citrus. You can also add a dollop of yogurt or sour cream for a creamy touch.
  • Make a big batch: Soups are a great make-ahead meal. You can easily double or triple the recipe and freeze the leftovers for later. This is a great way to have a healthy meal on hand when you're short on time.

Conclusion:

Vegetarian hearty soups are a delicious and nutritious way to warm up on a cold day. They're also a great way to get your daily dose of vegetables. With so many different recipes to choose from, there's sure to be a soup that everyone will enjoy. So next time you're looking for a comforting and satisfying meal, give one of these vegetarian hearty soup recipes a try.

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