Lemon rice soup is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. It can be made with a variety of vegetables, making it a versatile dish that can be tailored to your own preferences. This recipe for vegetarian lemon rice soup is made with a combination of vegetables, including carrots, celery, onion, garlic, and spinach. The soup is also flavored with lemon juice, which gives it a bright and tangy flavor. The rice in the soup adds a chewy texture and helps to thicken the soup. This soup is a great way to get your daily dose of vegetables, and it is also a good source of vitamin C and fiber.
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VEGETARIAN LEMON-RICE SOUP
My Greek grandma's recipe made vegetarian. This was the soup that she made me whenever I was sick, instead of chicken noodle soup. It's rich, creamy, and soothing!
Provided by SARAHLIZZ3
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Bring vegetable broth to a boil in a 2-quart saucepan. Reduce heat to medium-low, add rice, cover the saucepan, and simmer until rice is tender, about 20 minutes.
- Beat eggs and lemon juice together in a small bowl. Ladle some of the hot soup into the egg mixture and stir to temper the eggs.
- Stir egg mixture into the broth and rice. Reduce heat to low and cook until the soup is hot, about 5 minutes. Season with salt and pepper.
Nutrition Facts : Calories 158.3 calories, Carbohydrate 25.1 g, Cholesterol 139.5 mg, Fat 4.5 g, Fiber 3.8 g, Protein 7.6 g, SaturatedFat 1.2 g, Sodium 553.8 mg, Sugar 3.3 g
QUICK VEGETARIAN EGG-LEMON SOUP WITH BROWN RICE
I hesitate to call this vegetarian egg-lemon soup avgolemono because purists will insist that soup must contain chicken, and this one does not. This incredibly simple, wonderfully quick, and surprisingly nutritious recipe is perfect to make on cold, wet weeknights. My 7-year-old loves this very lemony, creamy soup, and so do I. If you want a thicker soup, add another half-cup of rice. If you aren't vegetarian, you can saute a few shrimp to add to your bowl.
Provided by Just Joely
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 23m
Yield 6
Number Of Ingredients 7
Steps:
- Bring broth to a boil in a large saucepan. Add rice. Reduce heat and simmer, stirring soup occasionally, until rice is very tender, about 10 minutes.
- Whisk eggs in a large bowl; add lemon juice. Ladle about 1 cup of hot soup into the egg-lemon mixture; pour slowly and stir constantly so that the eggs do not curdle.
- Stir egg mixture into the soup in the saucepan. Season with dill, garlic, salt, and pepper. Cook and stir over low heat until eggs are cooked, about 3 minutes more.
Nutrition Facts : Calories 174.2 calories, Carbohydrate 20.4 g, Cholesterol 186 mg, Fat 6.1 g, Fiber 2.1 g, Protein 9.1 g, SaturatedFat 1.5 g, Sodium 713.1 mg, Sugar 4.9 g
Tips:
- Use a variety of vegetables. This will give your soup more flavor and texture. Some good options include carrots, celery, onions, garlic, bell peppers, and tomatoes.
- Don't be afraid to experiment with different spices and herbs. Lemon zest, cumin, coriander, and turmeric are all good choices for this soup.
- Use a good quality vegetable broth. This will make a big difference in the flavor of your soup.
- Cook the soup until the vegetables are tender. This will usually take about 15-20 minutes.
- Serve the soup with a dollop of yogurt or sour cream. This will add a creamy richness to the soup.
Conclusion:
Vegetarian lemon rice soup is a delicious, easy-to-make soup that is perfect for a quick and healthy meal. It is also a great way to use up leftover rice. So next time you're looking for a tasty and nutritious soup, give this recipe a try!
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