Best 3 Vegetarian Linguine Recipes
Vegetarian linguine is a delicious and flavorful dish that can be easily prepared at home. With a variety of fresh vegetables, herbs, and spices, this meatless meal is packed with nutrients and bursting with flavor. Whether you are a seasoned vegetarian or simply looking for a healthier alternative to traditional pasta dishes, vegetarian linguine is sure to satisfy your taste buds. From classic marinara sauces to creamy pesto sauces, there are endless possibilities when it comes to creating a vegetarian linguine that is both delicious and nutritious. So grab your apron and get ready to embark on a culinary journey as we explore the best recipes for vegetarian linguine.
Here are our top 3 tried and tested recipes!
VEGETARIAN LINGUINE
Looking for a tasty alternative to the usual meat-and-potatoes meals? Try this colorful pasta dish. My oldest son came up with the scrumptious supper that takes advantage of fresh mushrooms, zucchini and other vegetables as well as basil and provolone. -Jane Bone, Cape Coral, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Cook linguine according to package directions. Meanwhile, in a large skillet, heat butter and oil over medium heat. Add zucchini and mushrooms; saute 3-5 minutes. Add tomato, onions, garlic and seasonings. Reduce heat; simmer, covered, about 3 minutes., Drain linguine; add to vegetable mixture. Sprinkle with cheeses and basil. Toss to coat.
Nutrition Facts : Calories 260 calories, Fat 13g fat (7g saturated fat), Cholesterol 25mg cholesterol, Sodium 444mg sodium, Carbohydrate 26g carbohydrate (3g sugars, Fiber 2g fiber), Protein 12g protein. Diabetic Exchanges
COLORFUL VEGETARIAN LINGUINE
Looking for a tasty alternative to meat and potatoes meals? Try some vegetarian recipes, starting with this colorful pasta dish. It's a hearty supper that takes advantage of fresh mushrooms, zucchini and other vegetables.-Jane Bone, Cape Coral, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Cook linguine according to package directions. Meanwhile, in a large skillet, saute the zucchini, mushrooms, onions and garlic in butter and oil for 3-5 minutes. Add the tomato, basil, salt and pepper; cover and simmer for 3 minutes. , Drain linguine; add to vegetable mixture. Sprinkle with cheeses and toss to coat.
Nutrition Facts : Calories 243 calories, Fat 11g fat (5g saturated fat), Cholesterol 22mg cholesterol, Sodium 417mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 3g fiber), Protein 12g protein. Diabetic Exchanges
VEGETARIAN WHITE BEAN 'ALFREDO' WITH LINGUINE
A very filling meal that is delicious! Wonderful if you need something quick for your family.
Provided by Breanna Ford
Categories Main Dish Recipes Pasta
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Fill a large pot with lightly salted water, and bring to a boil over high heat. Cook pasta in boiling water, stirring occasionally, until the pasta has cooked through, about 11 minutes. Drain well.
- Meanwhile, melt the butter in a large saucepan over medium heat. Stir in the garlic, and cook until golden brown, about 5 minutes. Add 2/3 cup of the beans and 1/2 cup of soy milk; mash with the back of a spoon or a potato masher to create a thick paste. Stir in the remaining soy milk to create a thick sauce. Mix in the remaining beans and asparagus; simmer until asparagus is tender. Season to taste with salt and pepper. Toss pasta with the sauce, and serve.
Nutrition Facts : Calories 473.6 calories, Carbohydrate 77.4 g, Cholesterol 20.3 mg, Fat 10.9 g, Fiber 7.8 g, Protein 19.2 g, SaturatedFat 5.5 g, Sodium 481.3 mg, Sugar 5.6 g
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your dish.
- Don't overcrowd the pan when cooking the vegetables. This will prevent them from cooking evenly.
- Cook the pasta according to the package directions. Al dente pasta is the best choice for this dish.
- Don't rinse the pasta after cooking. This will remove the starch that helps the sauce stick to the pasta.
- Add the pasta to the sauce and toss to coat. This will help the pasta absorb the flavor of the sauce.
- Serve the pasta immediately, topped with Parmesan cheese and fresh basil.
Conclusion:
There you have it! A tasty and easy vegetarian linguine recipe that's perfect for a weeknight meal. With its colorful vegetables and flavorful sauce, this dish is sure to please everyone at the table. So next time you're looking for a quick and easy vegetarian meal, give this recipe a try. You won't be disappointed!
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