Best 4 Vegetarian Matzoh Balls Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Vegetarian matzoh balls are a delicious and nutritious alternative to traditional matzoh balls, which are made with eggs and chicken fat. They are a perfect addition to soups, stews, and other dishes, and can also be served as a side dish or appetizer. Vegetarian matzoh balls are made with matzoh meal, water, and a variety of vegetables, herbs, and spices. They are light and fluffy, with a slightly crispy exterior and a tender interior. They are also a good source of fiber, protein, and vitamins.

Let's cook with our recipes!

VEGETARIAN MATZO BALL SOUP



Vegetarian Matzo Ball Soup image

For a hearty lunch or dinner, make this Passover holiday classic with a twist-no meat!-with this family lunch or dinner recipe from Jonathan Safran Foer, author of "New American Haggadah."

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 19

4 large eggs
1/4 cup vegetable oil
1 teaspoon coarse salt
Pinch of freshly ground pepper
1 cup matzo meal
1/2 cup seltzer
2 teaspoons olive oil
1 medium onion, chopped
1 rib celery, chopped
1 carrot, chopped
1 cup peeled, chopped sweet potatoes
1 cup peeled, chopped parsnips
1 (1-inch) piece fresh ginger, peeled and minced
2 cloves garlic, minced
8 cups water (or homemade or store-bought, low-sodium vegetable broth)
2 bay leaves
3 sprigs fresh thyme
1/2 cup minced fresh dill
Coarse salt and freshly ground pepper

Steps:

  • Make the matzo balls: In a large bowl, whisk together eggs, oil, salt, and pepper until well combined. Add matzo meal and seltzer; mix to combine. Cover and refrigerate for 1 hour.
  • Make the soup: Heat oil in a Dutch oven over medium-high heat. Add onion, celery, carrot, sweet potato, parsnips, ginger, and garlic; cook, stirring, until lightly browned, about 2 minutes. Add water or broth, bay leaves, and thyme; reduce heat and let simmer until vegetables are tender, about 45 minutes. Do not let liquid come to a boil. Remove from heat; strain and discard solids. Add dill and season with salt and pepper. Keep warm until ready to serve.
  • Bring a large pot of water to a boil. Line a baking sheet with wax paper and set aside.
  • Moisten hands with water and, using your hands, form matzo batter into about 1 1/2-inch balls. At this point, matzo balls can be transferred to freezer until frozen and then transferred to airtight containers and kept frozen for up to 1 month. Frozen matzo balls can be added directly to boiling water.
  • Place matzo balls in boiling water; cover and cook until light and fluffy, about 20 minutes. Carefully transfer matzo balls to warm soup; serve immediately.

VEGETARIAN MATZO BALL SOUP



Vegetarian Matzo Ball Soup image

One secret ingredient makes this the ultimate meatless matzo ball soup! Savory chicken flavor without the meat. Kosher for Passover recipe.

Provided by Tori Avey

Categories     Soup

Time 2h10m

Number Of Ingredients 22

1/2 lb carrots ((about 3 medium carrots) sliced into 1/2 inch chunks)
1/2 lb celery ((about 5 stalks) sliced into 1/2 inch chunks, including leaves)
1 onion ((rinsed and halved, skin on))
1 leek, sliced and cleaned ((white and light green parts only))
1 bunch fresh dill + 2 tbsp chopped fresh dill, divided
1 bunch fresh parsley
2 bay leaves
10 whole peppercorns
6 whole cloves ((spice cloves, not garlic))
Pinch saffron threads
2 tbsp good quality extra virgin olive oil
Kosher salt
2 large eggs
2 tbsp vegetable oil or light olive oil
1 tbsp seltzer water
1/2 cup matzo meal ((see notes for gluten-free option))
1/2 tsp baking powder ((if making for Passover make sure the brand is certified KFP))
1/8 tsp salt
1/8 tsp garlic powder
1/8 tsp onion powder
1/2 tbsp chopped fresh dill
Pinch saffron threads

Steps:

  • Combine all soup ingredients in a large pot with 1 tbsp kosher salt (reserve the 2 tbsp chopped fresh dill for later). If you're salt sensitive, you can start with 2 tsp salt, however please note that for the saffron flavor to shine here, you do need salt in the mix. I really recommend 1 tbsp if you're not watching your salt intake.
  • Cover ingredients with 4 quarts (16 cups) water. Bring to a boil.
  • Reduce heat to a simmer (around medium heat). Let the stock cook uncovered for 60-90 minutes until the liquid reduces by a third and the stock is flavorful. Note: the olive oil may taste strange in the beginning, but don't fret. As the stock slowly cooks the flavors will meld, and that olive oil will give the broth some much-needed richness and depth.
  • While the stock is cooking, make the matzo balls. Whisk eggs in a small mixing bowl with vegetable oil and seltzer water. Use a fork to stir in the matzo meal, baking powder, salt, garlic powder, onion powder and chopped fresh dill to make a thick batter. Place the batter in the refrigerator for 30 minutes.
  • While the batter is chilling, in a second pot combine 3 quarts (12 cups) of water with a pinch of saffron and 1 tbsp salt. Bring to a simmer, stir to dissolve the salt. Keep the salted saffron water hot until the matzo ball mixture is fully chilled.
  • Place a small dish of cold water beside the pot of saffron water. Take the chilled matzo ball batter out of the refrigerator. Bring the saffron water to a simmer. Wet your hands and roll the matzo ball batter into walnut-sized balls, then gently drop them into the simmering saffron water. Wet your hands between each ball; this makes forming them easier. Don't make them larger than walnuts, they'll expand a lot as they cook!
  • When all of the matzo balls are in the water, bring back to a low bubbling simmer (not a heavy boil) and cover the pot. Let the matzo balls simmer for 30-35 minutes, keeping the pot covered for at least the first 30 minutes. No peeking! Keeping the pot covered will help the matzo balls become fluffy. Let the matzo balls simmer until they're cooked through. When they are fully cooked, turn off the heat and keep the matzo balls in the hot saffron water until ready to serve. If you won't be serving within an hour, remove the matzo balls from the pot with a slotted spoon and reserve (so they don't get mushy and fall apart).
  • When the vegetable stock liquid has reduced by a third, strain the stock through a fine mesh strainer or cheese cloth into a large bowl.
  • Separate out the carrots and celery from the cooked vegetables and herbs.
  • Rinse the pot and pour the stock back into the pot. Add the carrots and celery back to the stock along with 1 tbsp chopped dill. Adjust seasoning to taste, adding more salt if desired. Keep the stock warm till ready to serve.
  • Serve 1-2 matzo balls per bowl; ladle the hot soup and vegetables over the warm matzo balls.

Nutrition Facts : Calories 142 kcal, Carbohydrate 14 g, Protein 3 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 46 mg, Sodium 100 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

VEGETARIAN MATZOH BALLS



Vegetarian Matzoh Balls image

Provided by Sarah Kagan

Categories     Passover     Vegetarian     Spring     Kosher

Yield Makes about 20 medium-sized matzoh balls

Number Of Ingredients 8

4 large eggs, separated
1 teaspoon salt
Dash cayenne pepper
2 teaspoons white onion, grated
2 tablespoons unsalted butter, melted
3/4 cup matzoh meal
7 cups vegetable stock
Additional stock for serving

Steps:

  • In a medium bowl, beat the egg whites until they hold stiff peaks; set aside. In a large bowl, whisk together the egg yolks, salt, cayenne pepper, onion, and butter. Fold the egg whites into the egg yolk mixture until just combined. Gently fold in the matzoh meal in several additions. Cover bowl with plastic wrap and refrigerate one hour.
  • In a large pot, bring the vegetable stock to a boil. Moisten hands with cold water and roll the matzoh mixture into 3/4 inch balls. After all the balls are formed, drop them into the boiling stock. Return to a boil, then reduce heat. Cover and simmer for 30 minutes. Remove with a slotted spoon. Serve warm in vegetable stock.

VEGAN MATZO BALL SOUP



Vegan Matzo Ball Soup image

The actress Natalie Portman was seeking a good vegan matzo ball soup, and the result is this recipe: soft matzo balls that hold together thanks to a little help from chickpeas. Matzo meal, potato starch, a little olive oil and lots of ginger, dill and cilantro lend plenty of flavor, while chickpea water (known as aquafaba) provides binding that would otherwise come from eggs. You can use the liquid from canned chickpeas, but the liquid from dry chickpeas soaked, then cooked in water works best. Ginger and nutmeg are characteristics of German-Jewish matzo balls, while the Yemenite addition of cilantro and dill adds even more brightness and flavor. Natalie is right: "It's a very sad world without good matzo balls."

Provided by Joan Nathan

Categories     soups and stews, appetizer, main course, side dish

Time 4h

Yield 4 to 6 servings (about 20 matzo balls)

Number Of Ingredients 23

1 cup matzo meal
1/4 cup potato starch
2 tablespoons minced fresh parsley
2 tablespoons minced fresh cilantro
2 tablespoons grated fresh ginger, or to taste
1 teaspoon minced fresh dill
1/2 teaspoon freshly grated nutmeg
1/2 teaspoon baking soda
1/2 teaspoon baking powder
Kosher salt and black pepper
1/4 cup olive oil
3/4 to 1 cup chickpea cooking liquid (from home-cooked chickpeas or about two 15-ounce cans, preferably low-sodium)
8 cups vegetable broth
2 medium carrots, peeled and diced
2 stalks celery, diced
1/2 kohlrabi, peeled and diced
1 leek, white and light green parts only, cleaned and diced
1 yellow or white onion, peeled and diced
2 tablespoons olive oil
3 garlic cloves, chopped
Kosher salt and black pepper
Lots of chopped fresh herbs (such as dill, cilantro, parsley or basil), for serving
Zhug or harissa, for serving (optional)

Steps:

  • Make the matzo balls: In a medium bowl, mix the matzo meal, potato starch, parsley, cilantro, ginger, dill, nutmeg, baking soda and baking powder with 2 teaspoons salt and 1/4 teaspoon pepper. Add the olive oil and enough chickpea liquid to make a slightly sticky mixture that's not too wet or loose, about the texture of oatmeal. (The matzo meal will absorb lots of the liquid.) Refrigerate for about 30 minutes.
  • Make the broth: In a large pot, bring the broth to a boil. Add the carrots, celery, kohlrabi, leek, onion, olive oil and garlic. Season with salt and pepper. Simmer, covered, until the vegetables are crisp-tender, about 10 minutes, then remove from heat.
  • When the matzo mix is cold, return the broth to a low simmer. Dip your hands in cold water and form 1 1/2-inch matzo balls, about the size of a large walnut. You should have about 20 matzo balls.
  • Carefully drop the matzo balls into the broth, cover and simmer without disturbing them until tender but firm, about 20 minutes. Divide among bowls. Garnish with lots of fresh herbs, and, if you want more punch to your soup, serve with some zhug or harissa.

Tips:

  • Use fresh matzo meal. Fresh matzo meal will produce lighter and fluffier matzo balls than old matzo meal.
  • Do not overmix the batter. Overmixed batter will produce tough matzo balls.
  • Let the batter rest for at least 15 minutes. This will allow the matzo meal to absorb the liquid and produce a more cohesive batter.
  • Bring the water to a gentle boil before adding the matzo balls. A gentle boil will help the matzo balls cook evenly.
  • Do not overcrowd the pot. Overcrowding the pot will prevent the matzo balls from cooking evenly.
  • Cook the matzo balls for 20-25 minutes, or until they are cooked through. Matzo balls are cooked through when they are firm to the touch and float to the top of the pot.
  • Serve the matzo balls immediately. Matzo balls are best served immediately, while they are still hot and fluffy.

Conclusion:

Vegetarian matzo balls are a delicious and easy-to-make dish that can be enjoyed by people of all ages. They are a perfect addition to any Passover meal, and they can also be served as a side dish or snack. With a few simple tips, you can make perfect vegetarian matzo balls every time.

Related Topics