Best 4 Vegetarian Parmesan Cutlets Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Vegetarian parmesan cutlets are a delicious and satisfying dish that can be enjoyed by people of all ages. There are many different recipes available to help you create the perfect vegetarian parmesan cutlets, but they all share a few common ingredients and steps. These ingredients include parmesan cheese, bread crumbs, eggs, and vegetables. The vegetables can vary depending on your preference, but some common choices include zucchini, bell peppers, and onions. The cutlets are typically baked or fried until golden brown and crispy. Vegetarian parmesan cutlets can be served with a variety of sides, such as pasta, rice, or vegetables. They can also be used as a filling for sandwiches or wraps.

Let's cook with our recipes!

VEGETABLE CUTLETS



Vegetable Cutlets image

These easy vegetarian patties are great for a snack or as an appetizer. Serve with ketchup or Indian style mint chutney on the side. You can also add cauliflower or corn if you choose.

Provided by DHANO923

Categories     Appetizers and Snacks     Beans and Peas

Time 50m

Yield 6

Number Of Ingredients 10

2 large potatoes, peeled and diced
1 carrot, peeled and diced
½ cup fresh green beans, trimmed and snapped
¼ cup frozen green peas
1 egg
1 ½ cups bread crumbs
½ teaspoon garam masala
¼ teaspoon cayenne pepper
salt to taste
¼ cup vegetable oil for frying

Steps:

  • Place the potatoes, carrot, green beans, and peas in a pot with enough water to cover. Bring to a boil, reduce heat to low, cover, and simmer 15 minutes, until potatoes are tender. Drain vegetables, transfer to a bowl, and mash with a potato masher, leaving a few small chunks.
  • Mix the egg, 3/4 cup bread crumbs, garam masala, cayenne pepper, and salt into the bowl with the mashed vegetables. Form the mixture into small patties about 1/2 inch thick. Dredge the patties in the remaining bread crumbs to coat.
  • Heat the oil in a large skillet over medium heat, and fry the coated patties until golden brown. Drain on paper towels.

Nutrition Facts : Calories 234 calories, Carbohydrate 43.6 g, Cholesterol 31 mg, Fat 3.4 g, Fiber 4.9 g, Protein 7.7 g, SaturatedFat 0.8 g, Sodium 231.8 mg, Sugar 3.7 g

PAN-SEARED MARINATED PORK CUTLETS WITH A PARMESAN-GARLIC CRUST



Pan-Seared Marinated Pork Cutlets with a Parmesan-Garlic Crust image

Quick-cooking pork cutlets in a lemony marinade are topped off with a flavorful crust. Easy and quick enough for a weeknight, fancy and flavorful enough for company! Its Italian flavors go well over a bed of your favorite pasta or alongside a classic panzanella (bread salad) with fresh, seasonal tomatoes.

Provided by toastyfrenchy

Categories     World Cuisine Recipes     European     Italian

Time 4h30m

Yield 4

Number Of Ingredients 12

3 tablespoons olive oil
¼ cup lemon juice
2 teaspoons Italian seasoning
1 teaspoon kosher salt
½ teaspoon ground black pepper
1 pound pork tenderloin, thinly sliced crosswise
¼ cup dry bread crumbs
¼ cup grated Parmesan cheese
2 cloves garlic, chopped, or more to taste
1 tablespoon olive oil
1 tablespoon canola oil
1 sprig fresh parsley, or as desired

Steps:

  • Whisk 3 tablespoons olive oil, lemon juice, Italian seasoning, kosher salt, and black pepper together in a bowl; transfer to a large resealable bag. Place pork pieces in marinade and turn to coat. Marinate in refrigerator for 4 to 8 hours.
  • Mix bread crumbs, Parmesan cheese, garlic, and 1 tablespoon olive oil in a small bowl.
  • Set oven rack about 5 inches from the heat source and preheat the oven's broiler.
  • Heat canola oil in a large, heavy, oven-safe skillet, such as a cast-iron skillet, over medium-high heat. Remove pork from marinade and reserve the marinade. Sear marinated pork pieces in the hot oil just until lightly browned but still pink in the center, about 2 minutes. Turn pork over and pour in reserved marinade. Turn heat to high and cook pork for 1 more minute.
  • Spoon crust mixture over cutlets in skillet and broil in the preheated oven until the crust is crisp and golden brown, 1 to 3 minutes. Garnish with parsley.

Nutrition Facts : Calories 305.8 calories, Carbohydrate 8 g, Cholesterol 53.3 mg, Fat 21.3 g, Fiber 1 g, Protein 20.8 g, SaturatedFat 3.9 g, Sodium 648.9 mg, Sugar 0.9 g

VEGETARIAN PARMESAN CUTLETS



Vegetarian Parmesan Cutlets image

This recipe came together by accident to curb a pregnancy craving, but it's fast become a favorite. The cutlets/patties freeze well and make a quick lunch when you're on the go. You can use TSP(textured soy protein) or TVP(textured vegetable protein), which can be found at some progressive supermarkets and at most health food stores.

Provided by rsarahl

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 20

1 cup textured soy protein flakes or 1 cup textured soy protein granules (textured soy protein, available at health food markets and through mail order sources)
1 cup boiling water or 1 cup vegetable broth (broth adds more flavor)
1 tablespoon fresh oregano, chopped fine or 1 teaspoon dried oregano
1 tablespoon fresh basil, chopped fine or 1 teaspoon dried basil
1 clove garlic, minced
1/4 cup onion, minced
1/4 teaspoon salt
1/2 teaspoon pepper
1/4 cup grated fresh parmesan cheese
1 tablespoon grated fresh romano cheese
1 egg
1/4 cup flour
1 cup flour
1 tablespoon parmesan cheese, finely grated
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon oregano
1 egg, beaten
1/4 cup milk

Steps:

  • Pour hot water or vegetable broth over TSP.
  • Cover with plastic wrap and allow liquid to absorb; about 5 minutes.
  • Add spices.
  • Stir well.
  • Add eggs, mixing well.
  • Stir in flour.
  • Using a 1/4 cup measure, drop mixture onto a greased cookie sheet/ungreased silpat mat or parchment paper.
  • Flatten to make a patty about 1/2 inch thick.
  • Bake at 425 for 10 minutes.
  • Cool slightly before breading.
  • In a shallow dish, mix breading ingredients, except egg and milk.
  • In a shallow bowl, mix egg and milk.
  • Heat 1/4 cup oil into a large skillet while you bread the cutlets.
  • Dip each cutlet into egg mixture, then coat in breading by laying one side of cutlet in the breading mix and pressing lightly so the breading adheres.
  • Turn cutlet over and press to coat the other side with breading mix.
  • Fry in hot skillet until golden brown.
  • Place four cutlets in baking dish.
  • Top each with your favorite marinara sauce, grated mozzarella and parmesan.
  • Bake at 450 for 10 minutes or until cheese is bubbly and begins to brown.
  • These freeze well when wrapped individually in waxed paper.
  • To thaw, place a cutlet in the microwave for one minute on 40% power, then at 80% power for 30 seconds.
  • For a crisp cutlet, thaw and then bake at 450 for 5 to 8 minutes.

VEGETABLE CUTLETS



Vegetable Cutlets image

These delicious hors d'oeuvres can be served anytime. You may prepare the patties in advance and refrigerate without cooking. Fry them when ready to eat. They can be reheated in the microwave oven (1 to 2 minutes) or in the conventional oven (10 minutes at 400 degrees F) or in a skillet. You can modify the vegetables and spices as desired. (From the cookbook 'Recipes with a Spice - Indian Cuisine for Balanced Nutrition' by Kusum Gupta)

Provided by kusum gupta

Categories     Asian

Time 40m

Yield 20 pieces

Number Of Ingredients 14

5 large potatoes, boiled
2 -3 slices bread
1 cup green peas
3/4 cup grated carrot
3/4 cup grated cabbage
2 tablespoons gram flour (or all purpose flour)
1/2 cup breadcrumbs
1 tablespoon oil, plus oil for deep frying as needed
1 teaspoon crushed mild green chili
1/2 teaspoon garam masala
1/2 teaspoon mango powder
1/2 teaspoon red chili powder
1 tablespoon chopped green coriander
1 1/2 teaspoons salt

Steps:

  • Mash the potatoes along with the bread slices.
  • (It is better to mash potatoes while they are still hot.) Add all the seasonings.
  • Sauté the green peas, carrots, and cabbage in 1 tablespoon oil; cook until tender and dry; mix with the potato mash and make like a hard dough.
  • Make a thin mixture of gram flour (or all-purpose flour) by adding about 1/3 cup water.
  • Take small balls of the potato vegetable mixture on palm of your hand and make into oval or round patties.
  • Wet the patties in the flour solution, roll in the bread crumbs, and deep fry at high heat (cutlets tend to break on low heat) until golden brown on all sides.
  • Drain the cutlets on paper towels.
  • Serve hot with'Mint Coriander Chutney' or ketchup.
  • Healthy Alternative: Instead of deep frying, brown the cutlets in a wide skillet on low to medium heat, using a teaspoon of oil on both sides.
  • Or arrange the patties on a well greased cookie sheet; bake in the pre heated oven at 375 to 400°F for 20 minutes.
  • Turn, adding more oil as needed.
  • Bake for another 15 minutes.

Tips:

  • Use high-quality ingredients: Fresh, flavorful ingredients will make a big difference in the taste of your cutlets.
  • Don't overcook the cutlets: They should be cooked through but still tender and juicy. Overcooked cutlets will be tough and dry.
  • Serve the cutlets hot: They are best enjoyed immediately after they are cooked.
  • Get creative with your toppings: You can use any type of sauce, cheese, or vegetables that you like. Some popular options include marinara sauce, Alfredo sauce, pesto, mozzarella cheese, Parmesan cheese, and roasted vegetables.
  • Make it a meal: Serve the cutlets with a side of pasta, rice, or vegetables for a complete meal.

Conclusion:

Vegetarian Parmesan cutlets are a delicious and easy-to-make dish that can be enjoyed by people of all ages. They are a great source of protein and fiber, and they can be customized to fit your own taste preferences. Whether you are a vegetarian or meat-eater, you are sure to enjoy these cutlets.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #lunch     #main-dish     #beans     #american     #vegetarian     #dietary     #soy-tofu

Related Topics