Vegetarian sukiyaki is a delicious and flavorful Japanese dish that is perfect for a meatless meal. Made with a variety of vegetables, tofu, and a savory broth, this dish is a great way to enjoy the flavors of sukiyaki without the meat.
Here are our top 4 tried and tested recipes!
VEGETARIAN SUKIYAKI
In Japan, this dish is cooked right at the table. You can do the same with an electric skillet or wok. Serve it with individual bowls of rice.
Provided by Sharon123
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat the oil in a large skillet or wok over medium high heat and cook the tofu slices on both sides, stirring, until well browned, about 15 to 20 minutes.
- Slide the tofu to one side of the pan and add the mushrooms, cooking until browned.
- Push the mushrooms to the side; add the squash and zucchini.
- Combine the soy sauce with honey, mirin or sherry, and 1/2 cup water; pour over the vegetables, and bring to a boil.
- Lower the heat and simmer until the squash is tender, about 5 minutes.
- In separate piles, add as many of the greens, scallions and bean sprouts as will fit.
- Cook until tender, about 5 minutes more.
- Stir in the ginger and cook another minute, adding more water (up to the remaining 1/2 cup) as necessary.
- To serve: let each diner use chopsticks to remove the tofu and vegetables from the skillet.
- Add more vegetables as the skillet empties.
JAPANESE BEEF AND VEGETABLES: SUKIYAKI
Steps:
- In a wok, heat 3 ounces of peanut oil. Add beef strips and stir-fry quickly, just to brown meat. Season with soy sauce and sugar, then remove and set aside.
- Clean the wok, and heat the remaining 3 ounces of peanut oil. Add scallions, onions, mushrooms, tofu, spinach, and bamboo shoots. Stir-fry quickly, about 2 minutes. Add mirin and noodles and return cooked meat to the mixture. Stir-fry an additional minute or just until hot and well-incorporated.
- Remove from wok and serve at once on a preheated dinner plate.
SUKIYAKI
Steps:
- Mix soy sauce, sugar, stock, and mirin together in a bowl. Arrange meat and vegetables on a large platter. Heat an electric skillet to 375 degrees F.
- Add oil to the skillet and heat. Brown meat in the oil, adding sugar slowly. Move the meat to the corner of the skillet when well browned. Add other vegetables, keeping each separate. Add sauce and cover. Bring to a boil and cook for 2 minutes. Uncover and turn all ingredients while cooking 2 minutes more. Serve on small plates.
SUKIYAKI
Serve this simple Japanese dish over thin Japanese noodles or rice, if desired.
Provided by sal
Categories World Cuisine Recipes Asian Japanese
Time 30m
Yield 6
Number Of Ingredients 13
Steps:
- Heat oil in a large skillet or wok over medium-high heat. Brown beef in hot oil, then stir in soy sauce, MSG, broth, and sugar. Mix in onion and celery, and cook until tender. Stir in bamboo shoots, green onions, mushrooms, and water chestnuts. Reduce heat to medium, stir in cornstarch, and simmer until sauce is thickened.
Nutrition Facts : Calories 311.1 calories, Carbohydrate 27 g, Cholesterol 60.7 mg, Fat 12.3 g, Fiber 3.9 g, Protein 23.5 g, SaturatedFat 4.2 g, Sodium 1991.7 mg, Sugar 16.4 g
Tips:
- Choose the right cut of beef: For sukiyaki, you want to use a thinly sliced cut of beef that will cook quickly and evenly. Some good options include ribeye, sirloin, or flank steak.
- Marinate the beef: Marinating the beef in a mixture of soy sauce, mirin, sake, and sugar will help to tenderize it and give it a delicious flavor.
- Use a good quality dashi broth: Dashi broth is the base of sukiyaki, so it's important to use a good quality one. You can either make your own dashi broth or use a store-bought variety.
- Don't overcrowd the pan: When cooking sukiyaki, it's important not to overcrowd the pan. Otherwise, the ingredients will not cook evenly.
- Cook the ingredients in the right order: The order in which you cook the ingredients is also important. Start with the vegetables, then add the beef, and finally the noodles.
- Serve sukiyaki with a variety of dipping sauces: Sukiyaki is traditionally served with a variety of dipping sauces, including ponzu sauce, sesame sauce, and chili sauce.
Conclusion:
Sukiyaki is a delicious and versatile dish that can be enjoyed by people of all ages. It's a great way to use up leftover vegetables and meat, and it's also a perfect dish for a party. With a little planning and preparation, you can easily make sukiyaki at home.
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