Best 2 Veggie And Cilantro Hummus Sandwiches Recipes
Get ready to embark on a delightful culinary journey with our veggie and cilantro hummus sandwiches. These delectable sandwiches are a vibrant and flavorful symphony of fresh vegetables, creamy hummus, and tangy cilantro, all nestled between two slices of your favorite bread. Perfect for a quick and satisfying lunch, a light dinner, or a healthy snack, these sandwiches are guaranteed to tantalize your taste buds and leave you craving more. So, let's dive into the world of flavors and discover the secrets behind creating the ultimate veggie and cilantro hummus sandwich.
Let's cook with our recipes!
VEGGIE AND CILANTRO HUMMUS SANDWICHES
I recreated this deliciously refreshing vegetable sandwich from my favorite bakery. The cool crispness is perfect anytime of the year!
Provided by The Messy Cook
Categories Main Dish Recipes Sandwich Recipes
Time 45m
Yield 2
Number Of Ingredients 22
Steps:
- To prepare the cilantro hummus, place the garbanzo beans, tahini, garlic, 1 teaspoon salt, garlic powder, and paprika into a blender. Add 1 1/2 teaspoons of olive oil, 1 tablespoon of water, lemon juice, and the cilantro. Puree until smooth, and set aside.
- Whisk together 1/4 cup of water, vinegar, 2 teaspoons extra-virgin olive oil, sugar, 1 pinch of salt, and sesame oil in a bowl until the sugar has dissolved. Add the cucumber, tomato, and red onion. Toss to coat the vegetables in the dressing.
- Spread two slices of bread with the cilantro hummus, and sprinkle with crumbled feta cheese. Top with shredded lettuce and the vegetable mixture. Pour on additional dressing to taste, and top with the remaining slice of bread.
Nutrition Facts : Calories 601.2 calories, Carbohydrate 81.6 g, Cholesterol 16.7 mg, Fat 24.9 g, Fiber 10.6 g, Protein 17.1 g, SaturatedFat 5.8 g, Sodium 2102.4 mg, Sugar 21.2 g
VEGGIE AND CILANTRO HUMMUS SANDWICHES
I recreated this deliciously refreshing vegetable sandwich from my favorite bakery. The cool crispness is perfect anytime of the year!
Provided by The Messy Cook
Categories Sandwiches
Time 45m
Yield 2
Number Of Ingredients 22
Steps:
- To prepare the cilantro hummus, place the garbanzo beans, tahini, garlic, 1 teaspoon salt, garlic powder, and paprika into a blender. Add 1 1/2 teaspoons of olive oil, 1 tablespoon of water, lemon juice, and the cilantro. Puree until smooth, and set aside.
- Whisk together 1/4 cup of water, vinegar, 2 teaspoons extra-virgin olive oil, sugar, 1 pinch of salt, and sesame oil in a bowl until the sugar has dissolved. Add the cucumber, tomato, and red onion. Toss to coat the vegetables in the dressing.
- Spread two slices of bread with the cilantro hummus, and sprinkle with crumbled feta cheese. Top with shredded lettuce and the vegetable mixture. Pour on additional dressing to taste, and top with the remaining slice of bread.
Nutrition Facts : Calories 601.2 calories, Carbohydrate 81.6 g, Cholesterol 16.7 mg, Fat 24.9 g, Fiber 10.6 g, Protein 17.1 g, SaturatedFat 5.8 g, Sodium 2102.4 mg, Sugar 21.2 g
Tips:
- Choose the right bread: A sturdy bread is best for these sandwiches, as it will hold up to the fillings. Some good options include whole-wheat bread, pita bread, or naan.
- Load up on the veggies: The more veggies, the better! Use a variety of colors and textures for a delicious and visually appealing sandwich.
- Don't skimp on the hummus: Hummus is the star of the show, so make sure to use a good quality brand that you enjoy. If you have time, you can also make your own hummus at home.
- Add some crunch: A little bit of crunch goes a long way in these sandwiches. Try adding some chopped nuts, seeds, or crispy vegetables.
- Don't forget the sauce: A flavorful sauce can really take these sandwiches to the next level. Try using a tahini sauce, a yogurt sauce, or a spicy harissa sauce.
Conclusion:
Veggie and cilantro hummus sandwiches are a delicious and easy-to-make lunch or snack. They're packed with flavor and nutrients, and they're sure to be a hit with everyone who tries them. So next time you're looking for a quick and healthy meal, give these veggie and cilantro hummus sandwiches a try. You won't be disappointed!
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