Veggie wholewheat pot noodle is a quick and easy meal that can be enjoyed by people of all ages. This delicious and versatile dish is made with wholesome ingredients like wholewheat noodles, colorful vegetables, and flavorful seasonings, all packed into a convenient single-serve pot. Whether you're a busy professional looking for a speedy lunch option, a student seeking a budget-friendly meal, or a parent searching for a nutritious snack for your kids, veggie wholewheat pot noodle is the perfect solution.
Here are our top 3 tried and tested recipes!
VEGGIE WHOLEWHEAT POT NOODLE
This clever packed lunch is super healthy, with crisp vegetables, wholewheat noodles and a spicy, zingy dressing
Provided by Chelsie Collins
Categories Lunch, Supper
Time 23m
Yield Serves 2
Number Of Ingredients 15
Steps:
- Fill a large saucepan with water and bring to the boil. Add the noodles and cook for 3-5 mins or until tender. Drain and leave to cool.
- Place a large non-stick pan (or wok) over a medium-high heat and add the groundnut oil. When hot, add the red pepper and cook for 2-3 mins until slightly softened. Add the courgette and edamame, and cook for a further 1-2 mins. Remove from the heat, transfer to a bowl and allow to cool.
- Whisk together the dressing ingredients in a small bowl, or 2 jars if taking to work, then season.
- Divide the noodles between 2 jars or plastic containers and top with the cooled vegetables, beansprouts, carrot, spinach, crispy onions and coriander. Add the dressing just before eating.
Nutrition Facts : Calories 369 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 13 grams sugar, Fiber 9 grams fiber, Protein 12 grams protein, Sodium 1 milligram of sodium
WHOLE WHEAT PASTA NOODLES
Make and share this Whole Wheat Pasta Noodles recipe from Food.com.
Provided by jessmill101
Categories Grains
Time 4m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Mix together the flour, eggs, and salt.
- Add water as needed slowly. Dough should be firm, but not sticky.
- Pour dough out on a lightly floured surface until it has elasticity to it.
- Cover and let it sit for 30 minutes to relax the dough.
- Roll dough out to your desired thickness with a rolling pin or place in your pasta machine.
- There are different ways to form your pasta: Cut pasta in strips. Cut in squares, pushing sides towards the center. Wrap around a kabob stick (and let dry). *BE CREATIVE*
- Let it sit for 10-20 minutes to avoid clumping.
- Cook fresh pasta for 2-4 minutes (it will float to the top when finished).
- Enjoy :).
QUICK NOODLE-VEGGIE BOWLS
This simple noodle bowl recipe is super adaptable. Feel free to swap out the mushrooms and snow peas for other quick-cooking veggies, such as broccoli, cabbage, or green beans.
Provided by Juliana Hale
Categories Pasta and Noodles Pasta by Shape Recipes
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Heat oil in a skillet over medium-high heat. Add mushrooms, snow peas, carrot, and green onions. Cook, stirring, until crisp-tender, about 4 minutes. Add garlic; cook 1 minute more.
- Stir together soy sauce, sugar, and cayenne in a small bowl; pour into skillet. Add cooked spaghetti and toss to coat. Cook until heated through, about 1 minute. Sprinkle with toasted sesame seeds.
Nutrition Facts : Calories 194.4 calories, Carbohydrate 25 g, Fat 8.4 g, Fiber 3.3 g, Protein 5.8 g, SaturatedFat 1.3 g, Sodium 551.5 mg, Sugar 4 g
Tips:
- Prep your veggies: Chop and slice your veggies before you start cooking to save time.
- Use a large pot: This is a one-pot meal, so you'll need a large pot to fit all the ingredients.
- Don't crowd the pot: If you're using a small pot, cook the veggies in batches to prevent them from steaming instead of frying.
- Season to taste: Add salt, pepper, and other seasonings to taste.
- Serve immediately: This dish is best served hot, so enjoy it right away.
Conclusion:
This veggie wholewheat pot noodle is a quick and easy meal that's perfect for busy weeknights. It's packed with veggies, protein, and whole grains, so it's a healthy and filling meal. Plus, it's delicious and flavorful, so the whole family will love it. So next time you're looking for a quick and easy meal, give this veggie wholewheat pot noodle a try. You won't be disappointed!
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