Are you looking for a light, refreshing, and easy-to-make salad that's packed with flavor? Look no further than the very berry salad! This delicious salad is made with a variety of fresh berries, such as strawberries, blueberries, raspberries, and blackberries, tossed in a light and tangy vinaigrette dressing. It's perfect for a summer picnic, a quick lunch, or a healthy dessert. With just a few simple ingredients and a few minutes of your time, you can have a delicious and nutritious salad that the whole family will love.
Here are our top 7 tried and tested recipes!
VERY BERRY FRUIT SALAD
Steps:
- Place 6 glasses in the refrigerator.
- In a large bowl, combine the berries, vinegar and sugar. Stir gently. Cover securely with plastic wrap and refrigerate for 30 minutes to 1 hour.
- Spoon the berries into the chilled glasses. Garnish with a sprig of fresh mint.
VERY BERRY SPINACH SALAD
Make and share this Very Berry Spinach Salad recipe from Food.com.
Provided by Barb G.
Categories Lunch/Snacks
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix dressing and refrigerate for 15 minutes.
- Toss together with salad and serve.
VERY BERRY SALAD
Provided by Ellie Krieger
Categories dessert
Time 5m
Yield 6 (1 cup) servings
Number Of Ingredients 7
Steps:
- In a small bowl, whisk together the lemon juice, orange liqueur, and honey. In a large bowl combine the berries and the mint. Pour the dressing on top and toss gently.
Nutrition Facts : Calories 83 calorie, Fat 0 grams, SaturatedFat 0 grams, Carbohydrate 20 grams, Fiber 4 grams, Protein 2 grams
VERY BERRY SUMMER CHEESECAKE SALAD
This quick and easy cheesecake salad is the perfect summer dessert for a crowd, packed with mixed berries, whipped topping, strawberry yogurt, and crushed graham crackers.
Provided by grace m.
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes Jell-O® Salad
Time 20m
Yield 20
Number Of Ingredients 7
Steps:
- Mix yogurt and cheesecake pudding together in a bowl. Fold in whipped topping. Add mixed frozen berries and strawberries; stir to combine. Cover and refrigerate salad until ready to serve.
- Mix bananas into the salad; top with graham cracker crumbs.
Nutrition Facts : Calories 425.4 calories, Carbohydrate 43.2 g, Cholesterol 4.6 mg, Fat 10.2 g, Fiber 3.2 g, Protein 5.4 g, SaturatedFat 6.2 g, Sodium 478.7 mg, Sugar 48.6 g
VERY BERRY SALAD
This is a recipe I got off the food network from Ellie Krieger's Healthy Recipes. I added an optional banana and substituted splenda for the sugar
Provided by Amy in Hawaii
Categories Raspberries
Time 10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Stem and halve strawberries.
- In a large bowl combine all the berries, lemon juice, splenda, triple sec and chopped mint.
- Toss gently to combine, cover and refrigerate until serving.
- Just before serving add sliced banana and toss again.
Nutrition Facts : Calories 55.1, Fat 0.5, Sodium 1.5, Carbohydrate 13.4, Fiber 3.9, Sugar 7.8, Protein 1
BONNIE'S VERY BERRY FRUIT SALAD
I love this salad! This is a delicious and light, low-fat fruit salad with a honey lemon dressing. Topped with low fat cool whip. Yum! Enjoy!
Provided by BonniE !
Categories Fruit Desserts
Time 10m
Number Of Ingredients 8
Steps:
- 1. Wash the berries, remove the stems, slice the strawberries, leave raspberries and blueberries whole, drain well, and blot gently with paper towels.
- 2. Whisk together the fresh lemon juice, Cointreau, honey and the chopped mint. Pour over berries. Toss gently. Serve immediately with light cool whip. Enjoy!
VERY VERY BERRY SALAD
This berry salad is a total hit! A delightful treat! I hope you give it a try, and enjoy it as much as we do!
Provided by Debbie Sue
Categories Fruit Sides
Time 15m
Number Of Ingredients 7
Steps:
- 1. Prepare the cream cheese mixture. Mix together the heavy cream, powdered sugar, and vanilla. Set aside.
- 2. In a bowl, whip the cream cheese until smooth, with beaters.
- 3. Gradually in small amounts, add the heavy cream mixture to the cream cheese. (This will keep it from getting lumpy.) Continue beating until all is added and smooth.
- 4. Combine all the berries in a large bowl. Gently fold in cream cheese mixture, until completely combined.
- 5. Chill until ready to serve. Enjoy!!
Tips:
- Use a variety of berries: This will give your salad a more complex flavor and texture. Some good choices include strawberries, blueberries, raspberries, blackberries, and cranberries.
- Choose fresh, ripe berries: This will ensure that your salad is the best flavor. Avoid berries that are bruised or moldy.
- Wash your berries thoroughly before using them: This will remove any dirt or bacteria.
- Use a light dressing: You don't want to overpower the delicate flavor of the berries. A simple vinaigrette or yogurt dressing is a good choice.
- Add some crunch: This will help to balance out the sweetness of the berries. Some good options include nuts, seeds, or granola.
- Serve your salad immediately: Berries are best eaten fresh. If you need to make your salad ahead of time, store it in the refrigerator for up to 2 hours.
Conclusion:
Very berry salad is a delicious and refreshing way to enjoy the bounty of summer berries. It's easy to make and can be tailored to your own personal taste. With a few simple tips, you can make a very berry salad that is sure to impress your friends and family.
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