SOUTHWEST BEEF STEW
Add your family's favorite picante sauce to ground beef, black beans and corn, then watch how quickly they empty their bowls. This mixture freezes well, so I keep a batch on hand for quick nutritious meals. -Janet Brannan of Sidney, Montana
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a Dutch oven, cook beef and onions over medium heat until meat is no longer pink; drain. Stir in the tomatoes, corn, beans, picante sauce, water, cumin, salt, garlic powder and pepper. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until corn is tender. Sprinkle with cheese.
Nutrition Facts : Calories 344 calories, Fat 12g fat (5g saturated fat), Cholesterol 45mg cholesterol, Sodium 847mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 7g fiber), Protein 31g protein. Diabetic Exchanges
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OMOWALE OKELOLA
[email protected]I love this stew! It's so flavorful and the beef is so tender. I've made it several times and it's always a hit with my family and friends.
Ayindeadijat Oduntan
[email protected]This stew is a great way to use up leftover beef. I made it with leftover steak and it was delicious. The stew is also very filling and satisfying.
Miz Vic
[email protected]I made this stew last night and it was delicious! The beef was so tender and the vegetables were cooked perfectly. I will definitely be making this again.
smart bella
[email protected]This stew is amazing! I've made it several times and it's always a hit. The beef is so tender and the flavor is incredible. I highly recommend this recipe.
Tom Zy
[email protected]I love this stew! It's so flavorful and the beef is so tender. I've made it several times and it's always a hit with my family and friends.
Caroline Derbyshire
[email protected]This stew is a great way to use up leftover beef. I made it with leftover roast beef and it was delicious. The stew is also very filling and satisfying.
Mudassar Iqbal
[email protected]I've made this stew several times and it's always a hit. It's so easy to make and the flavor is amazing. I love that I can use whatever vegetables I have on hand.
Atif Khan
[email protected]This stew was easy to make and very flavorful. I used ground beef instead of steak and it turned out great. I also added a few extra vegetables, such as carrots and celery. I will definitely be making this again.
Dieudonne Bled
[email protected]I made this stew last night and it was a hit with my family! Everyone loved the flavor and the beef was so tender. I will definitely be making this again.
Asha Khadka
[email protected]This stew was absolutely delicious! I followed the recipe exactly and it turned out perfectly. The beef was tender and flavorful, and the vegetables were cooked to perfection. I will definitely be making this again.