Best 6 Very Berry Tea Smoothie Recipes

In today's busy world, it can be challenging to make time for a healthy and nutritious breakfast. Smoothies offer a quick and convenient way to start your day with a delicious and nutrient-packed meal. This article will take you on a flavor adventure as we explore the delectable world of "very berry tea smoothies." We will uncover recipes that feature an array of fresh and juicy berries, combined with invigorating tea and other wholesome ingredients. Whether you prefer a sweet and tangy smoothie or one that's bursting with antioxidants, we have something for every taste and dietary preference. So, gather your blender and prepare to indulge in a refreshing and revitalizing "very berry tea smoothie" experience.

Here are our top 6 tried and tested recipes!

VERY BERRY TEA SMOOTHIE

Very Berry Tea Smoothie image

Summer's best berries meet up with banana, pineapple, mint, and black tea in this light and colorful smoothie. A splash of lemon juice adds just the right brightness to the mix.

Provided by 1-800-FLOWERS

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 2

Number Of Ingredients 7

Ingredients

1 cup brewed black tea (such as Gold Peak®), chilled
1 cup frozen mixed berries
1 cup frozen pineapple chunks
1 banana, broken into chunks and frozen
½ lemon, juiced
3 fresh mint leaves, or more to taste
1 teaspoon honey

Steps:

Combine tea, berries, pineapple, banana, lemon juice, mint, and honey in a blender. Blend until smooth.

Nutrition Facts : Calories 298.3 calories, Carbohydrate 77.3 g, Fat 0.6 g, Fiber 6.5 g, Protein 3.2 g, SaturatedFat 0.1 g, Sodium 11.3 mg, Sugar 36.1 g

VERY BERRY-LICIOUS SMOOTHIES

Very Berry-licious Smoothies image

Four berry flavors combine refreshingly in this cool, colorful beverage. It's the perfect complement to a brunch menu, or sip it while enjoying a lazy summer afternoon on the patio. -Colleen Belbey, Warwick, Rhode Island

Provided by Taste of Home

Time 10m

Yield 6 servings.

Number Of Ingredients 4

Ingredients

2 cups cranberry juice
4 cups frozen unsweetened strawberries
2 cups frozen unsweetened raspberries
1 1/2 cups blackberry yogurt

Steps:

In a blender, combine half of the ingredients; cover and process until blended. Pour into chilled glasses. Repeat with remaining ingredients. Serve immediately.

Nutrition Facts : Calories 148 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 34mg sodium, Carbohydrate 34g carbohydrate (30g sugars, Fiber 3g fiber), Protein 4g protein.

GREEN TEA AND BERRY SMOOTHIE

Green Tea and Berry Smoothie image

Frozen mixed berries lend their fruity goodness to this refreshing green tea smoothie.

Provided by My Food and Family

Categories Home

Time 1h5m

Yield 2 servings, 1-1/4 cups each

Number Of Ingredients 4

Ingredients

1-1/2 cups water
2 green tea bags
1 pkt. CRYSTAL LIGHT On The Go Classic Orange Flavor Drink Mix
1 pkg. (12 oz.) frozen unsweetened mixed berries (blackberries, blueberries, raspberries, strawberries)

Steps:

Bring water to boil; let stand 1 min. Pour over tea bags; cover. Let stand 8 min. Remove and discard tea bags.
Refrigerate 1 hour.
Pour tea into blender. Add drink mix; blend until mix is dissolved. Add berries; blend until thickened and smooth.

Nutrition Facts : Calories 80, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 5 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 0 g

VERY BERRY SMOOTHIES

Very Berry Smoothies image

We live on a remote side of an island in southeastern Alaska where blueberries are abundant. I use these and other berries as many ways as possible all summer long. These smoothies are scrumptious. -Bonnie Roher, Wrangell, Alaska

Provided by Taste of Home

Time 5m

Yield 4 servings.

Number Of Ingredients 5

Ingredients

1-1/2 cups blueberry yogurt
1/4 cup grape juice
1-1/2 cups frozen blueberries
1 cup frozen blackberries
Sugar substitute equivalent to 2 tablespoons sugar

Steps:

In a blender, place all ingredients in the order listed; cover and process until blended. Pour into chilled glasses; serve immediately.,

Nutrition Facts : Calories 0g sugar total.

BERRY GREEN TEA SMOOTHIE

Berry Green Tea Smoothie image

Cranberries,blueberries,blackberies,stawberries and bananas give green tea a whole new taste. You can substitute other berries. This gem comes from Sunset Magazine.

Provided by BakinBaby

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 9

Ingredients

1/2 cup cranberries (frozen)
1/4 cup blueberries (frozen)
1/2 cup blackberry (frozen)
5 strawberries (frozen)
1 banana (frozen)
1/2 cup green tea (brewed and cooled)
1/4 cup yogurt (or soy milk)
2 tablespoons honey
1 teaspoon ginger (minced)

Steps:

Combine all ingredients in a blender until smooth and frothy.

Nutrition Facts : Calories 185.2, Fat 1.6, SaturatedFat 0.8, Cholesterol 4, Sodium 17.1, Carbohydrate 44.4, Fiber 5.8, Sugar 32, Protein 2.8

GREEN TEA BERRY SMOOTHIE

Green Tea Berry Smoothie image

This is a wonderful, healthy smoothie from Delicious Living mag. Here's what they say: "When you absolutely need breakfast to go, try this super-powered smoothie. Green tea's antioxidants help prevent cancers, blocked arteries, and even tooth decay; flax provides healthy omega-3 fats; and berries offer fiber and vitamin C-all served up in a tasty, easy-to-carry form." I adjusted it a bit by adding more flax and some oat bran. My 4 yo loves it too! It's not too thick and not too thin, just right.

Provided by WI Cheesehead

Categories Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 8

Ingredients

1/4 cup water, plus more as needed
1 green tea bag
2 tablespoons ground flax seeds or 2 tablespoons flax seed oil
2 tablespoons oat bran or 2 tablespoons wheat germ
1 1/2 cups frozen mixed berries
6 ounces low-fat vanilla yogurt
1/4 cup cranberry juice or 1/4 cup apple juice
honey, to taste

Steps:

Microwave water on high until boiling, about 45-60 seconds. Add tea bag and steep for 3 minutes.
Meanwhile, in a blender or food processor (or hand blender), combine ground flaxseed, oat bran, berries, yogurt and juice and blend until smooth.
Squeeze and remove tea bag and add tea to berry mixture, blending until smooth.
Adjust consistency with additional water, if needed and sweeten with honey, if desired.
Makes 1 large or 2 small servings.

Nutrition Facts : Calories 201.6, Fat 7.7, SaturatedFat 1.3, Cholesterol 3.8, Sodium 56.6, Carbohydrate 30.7, Fiber 5.6, Sugar 18.2, Protein 8.3

Tips:

Use frozen berries: Frozen berries are not only more affordable than fresh berries, but they also help to thicken the smoothie and make it extra cold and refreshing.
Add a scoop of protein powder: If you're looking for a more filling and nutritious smoothie, add a scoop of protein powder. This will help to keep you feeling full and satisfied throughout the day.
Use unsweetened almond milk: Unsweetened almond milk is a great way to add creaminess to the smoothie without adding a lot of calories or sugar.
Add a sweetener: If you find that the smoothie is too tart, you can add a sweetener of your choice. Honey, maple syrup, or agave nectar are all good options.
Garnish with fresh berries: For a finishing touch, garnish the smoothie with fresh berries. This will add a pop of color and flavor.

Conclusion:

This very berry tea smoothie is a delicious and refreshing way to start your day. It's packed with antioxidants and nutrients, and it's also a good source of protein and fiber. Whether you're looking for a quick and easy breakfast or a healthy snack, this smoothie is a great option.