Are you craving a luscious, tropical escape that tantalizes your taste buds? Look no further than the Virgin Piña Colada Smoothie! This non-alcoholic delight is a symphony of sweet pineapple, creamy coconut, and a hint of tangy citrus, all blended to perfection. Get ready to transport yourself to a beachside paradise with every sip of this refreshing and flavorful smoothie. Whether you're seeking a healthy breakfast option, a post-workout pick-me-up, or a guilt-free dessert, the Virgin Piña Colada Smoothie has got you covered.
Here are our top 2 tried and tested recipes!
VIRGIN PINA COLADA PROTEIN SMOOTHIE
A protein-packed smoothie with all the tropical flavors of a pina colada.
Provided by Yoly
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Combine pineapple, sparkling water, vanilla protein powder, and coconut extract in a blender; blend until smooth.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 25.5 g, Cholesterol 12.5 mg, Fat 1.4 g, Fiber 2.3 g, Protein 38.4 g, SaturatedFat 1.3 g, Sodium 233.4 mg, Sugar 17.5 g
VIRGIN PINA COLADA SMOOTHIE
Make and share this Virgin Pina Colada Smoothie recipe from Food.com.
Provided by BecR2400
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Blend ingredients until frothy and serve icy cold.
- Makes about 3 cups.
Nutrition Facts : Calories 192.6, Fat 8.5, SaturatedFat 5.3, Cholesterol 33, Sodium 116.8, Carbohydrate 21.2, Fiber 0.5, Sugar 14.7, Protein 8.5
Tips:
- Use frozen fruit for a thicker, creamier smoothie. This will also help keep the smoothie cold and refreshing.
- Add a scoop of protein powder for a more filling and nutritious smoothie.
- Don't be afraid to experiment with different flavors. You can add other fruits, juices, or spices to create a smoothie that's unique to your taste.
- Garnish your smoothie with fresh fruit, nuts, or seeds for a pop of color and flavor.
- Enjoy your smoothie immediately or store it in a sealed container in the refrigerator for later.
Conclusion:
The virgin piña colada smoothie is a delicious and refreshing way to start your day or cool off on a hot afternoon. It's also a great way to get your daily dose of fruits and vegetables. With a few simple ingredients and a blender, you can easily make this smoothie at home. So next time you're looking for a healthy and refreshing drink, give the virgin piña colada smoothie a try.
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