Best 2 Waldorf Chicken Wrap Recipes

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For a delightful and refreshing meal, look no further than the tantalizing Waldorf chicken wrap. This culinary creation combines the classic flavors of Waldorf salad - crisp apples, crunchy celery, and toasted walnuts - with tender chicken, all nestled in a soft and pliable tortilla. The result is a burst of flavors and textures that will satisfy your taste buds and leave you craving more. Whether you're packing a lunch for work or school, preparing a quick and easy weeknight meal, or hosting a casual gathering, the Waldorf chicken wrap is the perfect choice for any occasion.

Here are our top 2 tried and tested recipes!

WALDORF CHICKEN SALAD WRAP BENTO BOX



Waldorf Chicken Salad Wrap Bento Box image

The flavor of a Waldorf salad, but as a chicken salad wrap, separated into a bento box to keep it from getting soggy!

Provided by fabeveryday

Categories     Salad

Time 30m

Yield 1

Number Of Ingredients 10

1 tablespoon olive oil
¾ cup chopped boneless chicken breast
¼ cup seedless red grapes, halved
½ stalk celery, diced
2 tablespoons mayonnaise
1 pinch dried tarragon, or to taste
1 pinch salt to taste
1 flour tortilla
1 small apple, cored and chopped
1 teaspoon chopped walnuts, or to taste

Steps:

  • Heat oil in a skillet over medium-high heat. Saute chicken in the hot oil until browned and no longer pink, about 8 minutes. Remove from heat and let cool, about 10 minutes.
  • Stir cooled chicken, grapes, celery, and mayonnaise together in a bowl. Add tarragon and season with salt. Place chicken mixture into a compartment of a bento box.
  • Roll or gently fold the tortilla and place into the largest section of the bento box. Place apple and walnuts in additional compartments. When ready to eat, spoon chicken mixture onto the tortilla, add the other toppings, and wrap.

Nutrition Facts : Calories 769.2 calories, Carbohydrate 51.3 g, Cholesterol 105.7 mg, Fat 45.1 g, Fiber 5.1 g, Protein 40.6 g, SaturatedFat 7.4 g, Sodium 647.8 mg, Sugar 18.4 g

WALDORF CHICKEN WRAP



Waldorf Chicken Wrap image

Make and share this Waldorf Chicken Wrap recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup walnuts
1/3 cup plain greek-style nonfat yogurt
1 tablespoon mayonnaise
2 teaspoons fresh lemon juice
1 teaspoon Dijon mustard
1 teaspoon minced fresh thyme
1 cup cubed cooked chicken breast (about 1/2 lb.)
1 medium apple, unpeeled and diced (about 3/4 c.)
salt
fresh ground black pepper
4 large leaves romaine lettuce, rinsed and patted dry
4 whole wheat flat bread (tortilla or flat-out, 9 inches in diameter)

Steps:

  • Toast the walnuts in a dry skillet over med-high heat; stirring often, until fragrant, 3-5 minutes.
  • In a bowl, stir the yogurt, mayonnaise, lemon juice, mustard, and thyme until smooth.
  • Fold in the chicken, toasted walnuts, and apples.
  • Season with salt and pepper.
  • To make each wrap, place 1 lettuce leaf on 1 wrap bread, then spoon about 3/4 cup of the chicken mixture on top.
  • Fold the bread about an inch over each end of the filling, then roll up.
  • Serve or wrap in foil to go.

Nutrition Facts : Calories 268.5, Fat 10.7, SaturatedFat 1.7, Cholesterol 30.8, Sodium 131.3, Carbohydrate 29.1, Fiber 14.5, Sugar 13.1, Protein 20.6

Tips:

  • Use fresh, high-quality ingredients. This will make a big difference in the overall flavor of the wrap.
  • Don't overcook the chicken. Chicken is best when it is cooked just until it is cooked through. Overcooked chicken will be dry and tough.
  • Use a variety of textures. The combination of crispy chicken, crunchy celery, and creamy mayonnaise creates a delicious and satisfying wrap.
  • Season the chicken well. This will help to bring out the flavor of the chicken and make it more flavorful.
  • Wrap the wraps tightly. This will help to keep the ingredients in place and make it easier to eat.

Conclusion:

Waldorf chicken wraps are a delicious and easy-to-make lunch or dinner option. They are perfect for busy weeknights or for packing in a lunch bag. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying wrap that everyone will enjoy.

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