Best 3 Walnut Fruit Salad Recipes

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Walnut fruit salad is a delightful and nutritious combination of sweet and crunchy walnuts, fresh fruits, and often a creamy or tangy dressing. Whether you're looking for a refreshing snack, a side dish for a summer barbecue, or a healthy dessert, a walnut fruit salad can be easily tailored to suit your preferences and dietary needs. With endless variations of fruits, nuts, and dressings to choose from, the possibilities are endless.

Here are our top 3 tried and tested recipes!

SUGARED WALNUT FRUIT SALAD



Sugared Walnut Fruit Salad image

In Washington Court House, Ohio, Clara Coulston stirs sweetened walnuts into this colorful salad that includes oranges, grapes and strawberries. "It's easy to remove the skin from the kiwifruit with a vegetable peeler," she suggests."I also use a mango instead of a peach when available."

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4-6 servings.

Number Of Ingredients 9

1/2 cup walnut halves
1 tablespoon water
1 tablespoon sugar
2 medium navel oranges, peeled and sectioned
2 cups seedless red grapes
2 medium kiwifruit, peeled and chopped
1 medium peach, chopped or 3/4 cup frozen sliced peaches, thawed and chopped
1 cup sliced fresh strawberries
1-1/2 teaspoons grated orange zest, optional

Steps:

  • In a small bowl, combine walnuts and water; drain. Toss walnuts with sugar. Spread in a single layer on a greased foil-lined baking sheet. Bake at 350° for 5-6 minutes or until golden brown. Cool on pan, stirring occasionally., In a large salad bowl, combine the oranges, grapes, kiwi, peach and strawberries. Sprinkle with sugared walnuts; toss lightly. Sprinkle with orange zest if desired.

Nutrition Facts :

WALNUT FRUIT SALAD



Walnut Fruit Salad image

"This recipe is from a coworker. She's always asked to bring this dish to work parties," writes Diane Cohen of Saint Louis, Missouri. Fresh fruit and homemade dressing sets it apart, and walnuts add a nice crunch.

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 9

2 medium apples, chopped
2 medium bananas, sliced
1 can (11 ounces) mandarin oranges, drained
1 cup seedless red grapes
1 cup shredded lettuce
1 tablespoon lemon juice
1/3 cup mayonnaise
1/4 cup honey
1/2 cup chopped walnuts

Steps:

  • In a large salad bowl, combine the apples, bananas, oranges, grapes, lettuce and lemon juice. In a small bowl, combine mayonnaise and honey. Pour over salad and toss to coat. Sprinkle with walnuts. Serve immediately.

Nutrition Facts : Calories 299 calories, Fat 16g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 72mg sodium, Carbohydrate 39g carbohydrate (33g sugars, Fiber 4g fiber), Protein 4g protein.

HONEY WALNUT FRUIT SALAD



HONEY WALNUT FRUIT SALAD image

THIS SALAD IS SO REFRESHING

Provided by FANNIE MCCOY

Categories     Fruit Salads

Number Of Ingredients 9

1/3 c sue bee honey
1/2 c light mayonnaise
1/2 c chopped california walnuts
3 cored, unpeeled red or yellow apples, chopped
2 bananas,peeled and sliced
11 oz can mandarin oranges, drained
1 c seedless grapes
1 c shredded lettuce
1 Tbsp lemon juice

Steps:

  • 1. BLEND HONEY AND MAYONNAISE UNTIL SMOOTH.
  • 2. TOSS REMAINING INGREDIENTS WITH LEMON JUICE.
  • 3. STIR IN HONEY MIXTURE AND REFRIGERATE UNTIL READY TO SERVE.

Tips:

  • Choose fresh, ripe fruits. This will ensure that your salad is flavorful and delicious.
  • Use a variety of fruits. This will add color, texture, and flavor to your salad.
  • Don't be afraid to experiment. There are no hard and fast rules for making a fruit salad. Try different combinations of fruits and nuts until you find one that you love.
  • Make sure to wash your fruits and nuts thoroughly before using them. This will help to remove any dirt or bacteria.
  • If you're using canned fruit, be sure to drain it well before adding it to your salad. This will help to prevent the salad from becoming too watery.
  • Serve your fruit salad chilled. This will help to keep it refreshing and delicious.

Conclusion:

A fruit salad is a delicious and healthy way to enjoy a variety of fruits. It's a great snack, side dish, or dessert. And with so many different ways to make it, there's sure to be a fruit salad recipe that everyone will enjoy.

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