Bursting with tangy and refreshing flavors, the warm grapefruit and baby spinach salad is a delightful combination of contrasting textures and tastes. The sweetness of the grapefruit and the mild bitterness of spinach find a perfect balance in this dish, creating a vibrant and healthy salad that's perfect for any occasion. It's a delightful side, a light lunch, or even a satisfying dinner, and the recipe is incredibly easy to follow. Whether you're looking for a quick weeknight meal or an impressive dish to serve at a special occasion, this warm grapefruit and baby spinach salad will surely be a crowd-pleaser.
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GRAPEFRUIT SPINACH SALAD
"My mother-in-law prepared this for us on a recent visit," relates Lee Ann Odell of Boulder, Colorado. The fresh-tasting salad of spinach and grapefruit is nicely dressed with a sweet honey mixture. "The recipe is so easy to put together, and we never have any leftovers," Lee Ann confirms.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Cut grapefruit in half; with a sharp knife, cut around each section to loosen fruit, reserving juice. In a salad bowl, toss the spinach, onion and grapefruit sections. In a jar with a tight-fitting lid, combine the vinegar, oil, honey, mustard and reserved grapefruit juice; shake well. Drizzle over salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 35 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 42mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
GRAPEFRUIT AND SPINACH SALAD
From the issue of February 2007, Coup de Pouce. A very easy salad in 3 steps. The last one is very important.
Provided by Boomette
Categories Spinach
Time 5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a big bowl, mix olive oil, balsamic vinegar and honey.
- Add grapefruit supremes, walnuts, cranberries and baby spinach leaves.
- And grab a fork and begin to eat ;).
Nutrition Facts : Calories 266.6, Fat 23.2, SaturatedFat 2.8, Sodium 26.4, Carbohydrate 14.4, Fiber 1.9, Sugar 6.3, Protein 3.5
BABY SPINACH, FENNEL AND GRAPEFRUIT SALAD WITH SHALLOT VINAIGRETTE
Provided by Robin Miller : Food Network
Time 10m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Place the spinach, fennel, and grapefruit in a large salad bowl.
- In a small bowl, whisk together broth, shallots, parsley, oil, vinegar, and Dijon. Season with salt and pepper.
- Pour the vinaigrette over the salad just before serving.
BROILED GRAPEFRUIT-SPINACH SALAD
Provided by Food Network Kitchen
Time 10m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Arrange 1 segmented red grapefruit on an oiled baking sheet; sprinkle with 2 tablespoons brown sugar and 1¿2 teaspoon smoked paprika. Broil until browned, 4 minutes. Whisk 2 tablespoons rice vinegar and 1 teaspoon dijon mustard in a large bowl; season with salt and pepper. Whisk in 2 tablespoons olive oil. Add the grapefruit, 5 ounces baby spinach and 1¿2 cup chopped walnuts; toss.
BABY SPINACH, AVOCADO, GRAPEFRUIT SALAD
This is a delicious, refreshing salad great for the summer. I love the ruby red grapefruits and this is just another way of using them. From Delicious Living magazine.
Provided by bbblampwork
Categories Citrus
Time 20m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- 1. To make dressing, mix together honey, vinegar, and mustard. Using a wisk, add oil in a slow stream and mix well. Stir in poppy seeds. This makes about a cup of dressing.
- 2. Using a serrated knife, cut, and peel the membranes from grapefruit. Section fruit and throw away the membranes.
- 3. Gently arrange spinach on individual plates. Top with sliced avocado and grapefruit sections. Drizzle 1 tablespoon dressing over each salad. Sprinkle with toasted pine nuts and gorgonzola, if desired.
BABY SPINACH WITH WARM OLIVE OIL AND WALNUTS
Toasting the walnuts deepens their flavor. The olive oil they're cooked in is used to dress the salad.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 25m
Number Of Ingredients 5
Steps:
- Combine walnuts and oil in a small saucepan over medium-low heat. Cook, stirring occasionally, until walnuts aretoasted, about 15 minutes.
- Toss spinach with vinegar, and season with salt and pepper.Top with walnuts, and drizzle with warm olive oil.
SPINACH SALAD WITH GRAPEFRUIT ANDERSON
Provided by Vanessa R. Anderson
Categories Salad Onion Quick & Easy Grapefruit Bacon Spinach Winter Sesame Gourmet Connecticut
Yield Serves 6 to 8
Number Of Ingredients 9
Steps:
- In a bowl whisk together vinegar, honey, and mustard and add oil in a stream, whisking until emulsified.
- In a large heavy skillet cook onion and bacon over moderate heat, stirring occasionally, until onion is pale golden and bacon is browned. Add sesame seeds and cook, stirring, until pale golden.
- In a large serving bowl toss together spinach, grapefruit sections, and bacon mixture. Add about half of dressing and toss to combine, adding more dressing if desired.
WARM GRAPEFRUIT AND BABY SPINACH SALAD
Steps:
- In a small bowl, whisk together vinegar, olive oil, and pepper to make vinegarette Melt butter in large non-reactive skillet over med.-high heat. When butter begins to foam, add grapefruit, paprika, and salt. Reduce heat slightly and saute until grapefruit is heated through, about 2 to 3 minutes. Add spinach leaves and gently fold them together with the warm fruit just long enough to wilt the spinach , about 45 seconds. Transfer the warm spinach grapefruit mixture to salad bowl and add the vinegarette. Sprinkle with remaining cheese.
Tips:
- Choose the right grapefruit: Select grapefruits that are heavy for their size and have smooth, unblemished skin. Avoid fruits with soft spots or bruises.
- Prepare the grapefruit properly: Cut the grapefruit in half and remove the seeds. Use a sharp knife to cut the grapefruit into segments, following the natural lines of the fruit.
- Use fresh baby spinach: Baby spinach has a delicate flavor and tender texture that pairs well with grapefruit. Rinse the spinach thoroughly before using.
- Make a simple dressing: A simple vinaigrette dressing made with olive oil, lemon juice, honey, and Dijon mustard is a great way to enhance the flavors of the salad.
- Add some crunch: To add a bit of crunch to the salad, you can add toasted nuts, seeds, or croutons.
- Serve immediately: Grapefruit salad is best served immediately after it is made. The grapefruit segments will start to lose their juiciness and flavor if they sit for too long.
Conclusion:
This warm grapefruit and baby spinach salad is a delicious and refreshing dish that is perfect for a light lunch or dinner. The combination of sweet grapefruit, tangy lemon, and nutty walnuts is sure to please everyone at the table. With its vibrant colors and flavors, this salad is sure to be a hit at your next gathering.
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