Best 4 Watercress Cauliflower Soup Recipes

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Welcome to the wonderful world of culinary exploration, where we embark on a delicious journey to discover the secrets of creating a delectable "Watercress Cauliflower Soup." This creamy and flavorful soup is an irresistible delight that captivates the senses with its vibrant green hue, delicate texture, and symphony of flavors. Whether you're a seasoned chef searching for culinary inspiration or a home cook eager to impress your loved ones, this article will guide you through the process of crafting a truly remarkable watercress cauliflower soup. With a harmonious blend of fresh watercress, tender cauliflower, and a symphony of herbs and spices, this soup is a culinary masterpiece waiting to be unveiled. So, gather your ingredients, prepare your cooking utensils, and let's embark on this culinary adventure together, transforming your kitchen into a haven of culinary artistry.

Check out the recipes below so you can choose the best recipe for yourself!

WATERCRESS-CAULIFLOWER SOUP



Watercress-Cauliflower Soup image

This peppery soup adds a bright accent to any homey meal.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 35m

Yield Makes about 6 cups

Number Of Ingredients 7

2 tablespoons unsalted butter
1 small onion, coarsely chopped (about 1 cup)
1 small head cauliflower (about 1 3/4 pounds), cut into 1-inch florets
2 cups homemade or low-sodium store-bought chicken stock
2 1/2 teaspoons coarse salt
Freshly ground pepper
1 bunch watercress, thick stems removed (about 5 cups), plus small sprigs for garnish

Steps:

  • Melt butter in a medium saucepan over medium heat. Add onion; cook, stirring occasionally, until soft and translucent, about 5 minutes. Add cauliflower, stock, salt, 1/4 teaspoon pepper, and 2 cups water. Bring to a boil. Cover, and reduce heat. Simmer, stirring once, until cauliflower is very tender, about 15 minutes. Remove from heat, and stir in watercress.
  • Working in batches, puree soup in a blender, filling no more than halfway each time. Return soup to saucepan; cover to keep warm. To serve, divide among 4 bowls. Garnish each bowl with a sprig of watercress, and season with pepper.

WATERCRESS SOUP



Watercress Soup image

This simple soup highlights the flavor of watercress: clean and slightly bitter but not overwhelming. The potato gives this soup enough extra body to make it a satisfying lunch or light dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 15m

Yield Makes 6 cups

Number Of Ingredients 7

1 tablespoon plus 1 teaspoon olive oil
3 garlic cloves, thinly sliced
1 large white potato (12 ounces), peeled and cut into 1/2-inch dice (2 cups)
Coarse salt and freshly ground pepper
3 cups low-sodium chicken stock
2 bunches (14 ounces total) watercress, thick stems trimmed, coarsely chopped
Lemon wedges, for serving

Steps:

  • Heat a medium saucepan over medium-high heat. Add oil and garlic, cook until sizzling and fragrant, about 1 minute. Stir in potato and 1/2 teaspoon salt. Cook 1 minute.
  • Add stock and 1 1/2 cups of water and bring to a boil. Reduce to a simmer and cook for 5 minutes. Stir in watercress. Return to a boil. Reduce to a simmer for 1 minute. Season with salt and pepper. Divide among soup bowls and squeeze a lemon wedge into each bowl. Serve immediately.

Nutrition Facts : Calories 101 g, Fat 4 g, Fiber 1 g, Protein 5 g, Sodium 66 g

WATERCRESS SOUP (JULIA CHILD)



Watercress Soup (Julia Child) image

Posted here for safekeeping. This is another variation on Julia's basic recipe for leek and potato soup.

Provided by coconutty

Categories     Potato

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb potato, peeled and diced (I leave skins on)
3 cups leeks, thinly sliced (white and tender green parts only)
2 quarts water
1 tablespoon salt
1 cup watercress leaf, and tender stems
4 -6 tablespoons whipping cream or 2 -3 tablespoons softened butter

Steps:

  • When measuring the watercress leaves and stems, pack them down in the measuring cup.
  • Simmer leeks, potatoes, water and salt together, partially covered, 40-50 minutes until vegetables are tender.
  • Stir in watercress and simmer 5 minutes.
  • While the watercress is simmering, you can prepare the following optional garnish if you wish: a small handful of watercress leaves boiled 30 seconds, rinsed in cold water and drained.
  • Mash the vegetables in the soup with a fork, or puree in blender. Correct seasoning.
  • Off heat and just before serving, stir in cream or butter by spoonfuls. Decorate with the optional watercress leaves.

Nutrition Facts : Calories 180.8, Fat 5.9, SaturatedFat 3.5, Cholesterol 20.6, Sodium 1782.9, Carbohydrate 29.8, Fiber 3.7, Sugar 3.5, Protein 3.8

WATERCRESS SOUP



Watercress Soup image

Provided by Moira Hodgson

Categories     dinner, soups and stews, appetizer, main course

Time 1h

Yield 6 servings

Number Of Ingredients 9

1 pound potatoes, peeled and sliced
1 pound leeks, sliced
1 1/2 quarts chicken or vegetable stock
Herb bouquet (parsley, bay leaf and thyme tied in cheesecloth)
2 bunches watercress
1/2 cup plain yogurt
Juice of 1/2 lemon (or to taste)
Coarse salt and freshly ground pepper to taste
4 tablespoons watercress leaves to garnish

Steps:

  • Simmer the potatoes, leeks and herb bouquet in the chicken stock for 40 minutes. Trim the watercress stalks and discard. Add the watercress leaves to the soup reserving a few for decoration; simmer for five minutes.
  • Remove the herb bouquet. Puree the mixture in a food mill and cool it overnight.
  • Stir in yogurt and lemon juice to taste and season with salt and pepper. Serve the soup, sprinkled with watercress leaves, in individual bowls.

Nutrition Facts : @context http, Calories 224, UnsaturatedFat 2 grams, Carbohydrate 38 grams, Fat 4 grams, Fiber 5 grams, Protein 11 grams, SaturatedFat 1 gram, Sodium 1060 milligrams, Sugar 9 grams

Tips:

  • To enhance the flavor of the soup, use homemade vegetable broth instead of water. Simmer vegetables like carrots, celery, and onions in water for at least 30 minutes to create a rich broth.
  • For a creamy and velvety texture, blend the soup until smooth using an immersion blender or a regular blender in batches. Make sure not to over-blend, as it can make the soup gluey.
  • Season the soup to taste with salt and pepper. You can also add a pinch of cayenne pepper or paprika for a subtle kick. For a tangy twist, stir in a squeeze of lemon juice or a dollop of Greek yogurt.
  • Garnish the soup with fresh herbs like chives, parsley, or cilantro before serving. This adds a pop of color and enhances the overall flavor.
  • Serve the soup warm with a side of crusty bread, crackers, or a fresh salad for a complete and satisfying meal.

Conclusion:

Watercress cauliflower soup is a delightful and nutritious dish that combines the peppery flavor of watercress with the mild sweetness of cauliflower. Its creamy texture and vibrant green color make it an appealing choice for both casual meals and special occasions. Whether you're seeking a light and healthy lunch option or a comforting dinner, this soup is sure to satisfy your taste buds and nourish your body.

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