Best 3 Weight Watchers B B Q Chicken Wings Recipes

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"Weight Watchers BBQ Chicken Wings" is a delicious and satisfying dish that is perfect for any occasion. With its juicy, tender chicken and tangy, smoky BBQ sauce, this recipe is sure to please everyone at your next gathering. Whether you're hosting a backyard barbecue or just looking for a quick and easy weeknight meal, "Weight Watchers BBQ Chicken Wings" is the perfect choice.

Here are our top 3 tried and tested recipes!

WEIGHT WATCHERS 4PT. COLA CHICKEN



Weight Watchers 4pt. Cola Chicken image

Make and share this Weight Watchers 4pt. Cola Chicken recipe from Food.com.

Provided by MommaMac

Categories     Chicken

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 4

4 boneless skinless chicken breasts
1 cup ketchup
1 diet cola
1/2 cup chopped onion (optional)

Steps:

  • In a skillet, mix ketchup and cola.
  • Add chicken and onions.
  • Bring to a boil and cover. Reduce heat to medium and let cook for 45 minutes.
  • Remove lid and simmer until thickens.

23 BEST WEIGHT WATCHERS CHICKEN RECIPE COLLECTION



23 Best Weight Watchers Chicken Recipe Collection image

These simple Weight Watchers chicken recipes take the guesswork out of healthy meals! From pasta to chili to tacos and enchiladas, the whole family will love these easy meals.

Provided by insanelygood

Categories     Chicken     Recipe Roundup

Number Of Ingredients 25

Weight Watchers Teriyaki Chicken Sheet Pan Recipe
Weight Watchers Chicken Quesadillas
One-Skillet Chicken and Broccoli Dinner
Weight Watchers - Chicken Ranch Pasta
Weight Watchers Orange Chicken
One-Pot Sesame Chicken Recipe
Zero Points Weight Watchers Chili Recipe
Chicken Lettuce Wraps
Weight Watchers Shredded Chicken Tacos
Weight Watchers Thai Chicken Sheet Pan
Skinny Cobb Salad
Weight Watchers Crack Chicken
Weight Watchers Thai Chicken Wrap
Smothered Chicken and Gravy
White Chicken Enchiladas
Baked Buffalo Chicken Taquitos
Air Fryer Chicken Tenders
Chicken u0026amp; Quinoa Salad with Dried Fruit
Weight Watcher's Bubble Up Chicken Pot Pie
Sweet and Sour Chicken
Creamy Italian Chicken
BBQ Chicken Skewers with Pineapple
Sheet Pan Chicken Fajitas
Crispy Baked Parmesan-Crusted Chicken Tenders
Chicken Dorito Casserole

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a Weight Watchers chicken dish in 30 minutes or less!

Nutrition Facts :

WW EASY BARBECUED CHICKEN



Ww Easy Barbecued Chicken image

This is another great recipe out of a WW Cookbook called "Simple & Classic Homecooking". Dated 2000. It has 4 WW points.

Provided by teresas

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup ketchup
2 tablespoons finely chopped onions
2 tablespoons peach jam or 2 tablespoons apricot jam
2 tablespoons white vinegar
1 teaspoon Worcestershire sauce
1 1/2 teaspoons chili powder
1/8 teaspoon garlic powder
cooking spray
4 (6 ounce) skinless chicken breast halves (bone-in)

Steps:

  • Combine first 7 ingredients in a small saucepan; bring to a boil.
  • Reduce heat, and simmer, uncovered, 5 minutes.
  • Set aside 1/2 cup sauce; keep warm.
  • Coat grill rack with cooking spray; place on grill over medium-hot coals (350 to 400 degrees).
  • Place chicken, bone side up, on rack; grill, covered, 8 minutes on each side or until done, turning once and basting with remaining barbecue sauce.
  • Serve with reserved 1/2 cup barbecue sauce.

Nutrition Facts : Calories 260.2, Fat 4.7, SaturatedFat 1, Cholesterol 109.7, Sodium 567.4, Carbohydrate 15.8, Fiber 0.7, Sugar 12.1, Protein 37.2

Tips:

  • Use a variety of spices to flavor your chicken wings. Some popular options include paprika, garlic powder, onion powder, and cumin.
  • If you are using frozen chicken wings, be sure to thaw them completely before cooking.
  • The best way to achieve crispy chicken wings is to cook them at a high temperature. Bake them at 400 degrees Fahrenheit for 45 minutes or until cooked through.
  • If you are short on time, you can also cook chicken wings in a slow cooker. Simply place the chicken wings in the slow cooker and cook on low for 6-8 hours or until cooked through.
  • Serve chicken wings with your favorite dipping sauce. Some popular options include ranch dressing, blue cheese dressing, and barbecue sauce.

Conclusion:

Chicken wings are a delicious and versatile appetizer or main course. They can be cooked in a variety of ways, so you can find a recipe that suits your taste. Whether you prefer crispy or saucy chicken wings, baked or grilled, there is a recipe out there for you. So next time you are looking for a quick and easy meal, give chicken wings a try.

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