Best 3 Weight Watchers Cabbage Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Welcome to the world of healthy and flavorful weight loss with our ultimate guide to cooking Weight Watchers cabbage soup! This nutrient-packed soup is a staple in the Weight Watchers program, renowned for its low-calorie, yet satisfying nature. Discover the secrets to creating a delicious and effective cabbage soup that will not only support your weight loss journey but also provide essential nutrients for your overall well-being.

Here are our top 3 tried and tested recipes!

ZERO POINT WEIGHT WATCHERS CABBAGE SOUP RECIPE - (4.3/5)



Zero Point Weight Watchers Cabbage Soup Recipe - (4.3/5) image

Provided by Pattywak

Number Of Ingredients 11

3 cups nonfat beef, chicken, or vegetable broth (beef is best)
2 garlic cloves, minced
1 tablespoon tomato paste
2 cups chopped cabbage
1/2 yellow onion
1/2 cup chopped carrot
1/2 cup green beans
1/2 cup chopped zucchini
1/2 teaspoon basil
1/2 teaspoon oregano
Salt & pepper to taste

Steps:

  • Spray pot with non-stick cooking spray. Sauté onions, carrots, and garlic for 5 minutes. Add broth, tomato paste, cabbage, green beans, basil, and oregano. Add salt & pepper to taste. Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes. Author's note: I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion. All very good. You can customize it a bit to fit your preferences.

WEIGHT WATCHERS CABBAGE SOUP RECIPE - (4.4/5)



Weight Watchers Cabbage Soup Recipe - (4.4/5) image

Provided by á-4084

Number Of Ingredients 11

3 cups nonfat beef broth (beef is the best) or 3 cups nonfat vegetable broth (beef is the best) or 3 cups nonfat chicken broth (beef is the best)
2 garlic cloves, minced
1 tablespoon tomato paste
2 cups chopped cabbage
1/2 yellow onion
1/2 cup chopped carrot
1/2 cup green beans
1/2 cup chopped zucchini
1/2 teaspoon basil
1/2 teaspoon oregano
salt & pepper

Steps:

  • Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes. Add broth, tomato paste, cabbage, green beans, basil, oregano and salt & pepper to taste. Simmer for about 5 to 10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes. You can customize with additional veggie choices.

WEIGHT WATCHERS CABBAGE SOUP



Weight Watchers Cabbage Soup image

Weight Watcher points: 1

Provided by Krystal McDow

Categories     Vegetable Soup

Time 35m

Number Of Ingredients 11

3 c nonfat beef broth (or any other nonfat broth but beef is the best)
2 garlic cloves
1 Tbsp tomato paste
2 c chopped cabbage
1/2 yellow onion
1/2 c chopped carrots
1/2 c green beans
1/2 c chopped zucchini
1/2 tsp basil
1/2 tsp oregano
salt and pepper

Steps:

  • 1. Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
  • 2. Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
  • 3. Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.

Tips:

  • Use a large pot or Dutch oven to make the soup, as it will produce a large quantity.
  • Chop the vegetables into small pieces so that they cook evenly.
  • Add more or less water to the soup, depending on how thick you want it to be.
  • Season the soup to taste with salt and pepper.
  • Serve the soup hot, garnished with fresh herbs or a dollop of sour cream.

Conclusion:

Cabbage soup is a healthy and delicious way to lose weight. It is low in calories and fat, and it is packed with nutrients. The soup is also very filling, so it can help you to feel full and satisfied after eating. If you are looking for a healthy and effective way to lose weight, cabbage soup is a great option.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Topics