Best 2 Weight Watchers French Toast Recipes
Craving a delicious and satisfying breakfast that fits into your Weight Watchers plan? Look no further! French toast is a classic brunch dish that can be enjoyed guilt-free when prepared with healthy ingredients and cooking methods. With a few simple swaps and mindful portion control, you can indulge in this sweet treat without derailing your weight loss journey. Discover the secrets to creating a flavorful and figure-friendly Weight Watchers french toast that will kickstart your day with a burst of energy and satisfaction.
Here are our top 2 tried and tested recipes!
WEIGHT WATCHERS FRENCH TOAST
A very yummy low point value treat for breakfast. So you can have more points for snacks through out the day!
Provided by april1018_99
Categories Breads
Time 10m
Yield 2 slices, 3 serving(s)
Number Of Ingredients 7
Steps:
- Mix egg whites with milk and vanilla.
- Dip the Slices of bread coating each side with the egg mixture.
- Spray pan with Butter cooking spray and cook french toast to desired darkness.
- Sprinkle cinnamon on the french toast and top with Sugar free Syrup.
- This is only 1 point for 2 slices and if you add any butter then it will increase point value.
- I prefer to top with fresh fruit.
Nutrition Facts : Calories 50.2, Fat 0.2, Cholesterol 0.4, Sodium 85.8, Carbohydrate 4.1, Fiber 1.4, Sugar 0.9, Protein 5.7
WEIGHT WATCHERS FRENCH TOAST CASSEROLE WITH FRESH
A cross between French toast and bread pudding, this dish is great for a crowd. To save time, assemble casserole, without baking it, the night before your buffet, then refrigerate it, covered, til cooking time. Soaking the bread for 24 hours makes for a moister dish. The strawberries can be make up to an hour ahead. Source:...
Provided by Lynnda Cloutier
Categories Other Breakfast
Time 1h20m
Number Of Ingredients 10
Steps:
- 1. Preheat oven to 350. Spray a 9 x 13 inch baking dish with cooking spray.
- 2. Arrange bread slices in baking dish. Whisk together milk, egg substitute, sugar, vanilla, and cinnamon in large bowl. Pour milk mixture over bread slices. refrigerate, covered, at least 30 minutes or up 24 hours.
- 3. Bake til knife inserted in center comes out clean and top is lightly browned, about 50 minutes
- 4. Meanwhile, to make strawberries, rinse and hull them. Coarsely chop half of the strawberries and quarter the remaining berries lengthwise. Mix chopped and quartered berries with maple syrup, orange juice and mint in small bowl. Refrigerate, covered til ready to serve. Serve with with casserole. Points value: 2
Tips:
- Use stale bread for French toast. Stale bread absorbs the egg mixture better and results in a more flavorful and textured French toast.
- Whisk the egg mixture thoroughly to ensure that the eggs are evenly distributed and there are no lumps.
- Add some spices, like cinnamon, nutmeg, or vanilla, to the egg mixture for extra flavor.
- If you want a crispy French toast, cook it over medium heat until it is golden brown on both sides.
- For a softer French toast, cook it over low heat until it is cooked through.
- Serve French toast with your favorite toppings, such as butter, syrup, fruit, whipped cream, or powdered sugar.
Conclusion:
Weight Watchers French toast is a delicious and versatile breakfast or brunch dish that can be easily customized to your liking. With a few simple ingredients and a little bit of time, you can enjoy a flavorful and satisfying meal that is also good for you. So, next time you're looking for a satisfying breakfast or brunch option, give Weight Watchers French toast a try.
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