Best 3 Weight Watchers Hot Tuna Melt On English Muffin Recipes
Are you looking for a quick and easy yet delectable meal that both dieters and foodies can enjoy? Weight Watchers Hot Tuna Melt on English Muffin is the answer! This delightful dish is bursting with flavors and texturas that will satisfy your cravings without exceeding your calorie budget. With just a handful of ingredients and minimal preparation time, you can whip up this delicious sandwich that will tantalize your taste buds and keep you feeling full and energized.
Here are our top 3 tried and tested recipes!
WEIGHT WATCHERS HOT TUNA MELT ON ENGLISH MUFFIN
Make and share this Weight Watchers Hot Tuna Melt on English Muffin recipe from Food.com.
Provided by kristiesnell
Categories Lunch/Snacks
Time 11m
Yield 2 sandwiches, 1 serving(s)
Number Of Ingredients 8
Steps:
- Preheat broiler or toaster oven to high.
- Combine tuna, celery, cream cheese, salt, pepper, and lemon juice in a small bowl.
- Mix well until thoroughly combined.
- Scoop equal parts tuna mixture onto each muffin half.
- Sprinkle equal amounts cheese over each tuna-topped muffin.
- Place both halves in broiler or toaster oven and heat until cheese is melted, 1-2 minutes, watching carefully so they do not burn.
- Remove promptly from heat.
TUNA MELT ON ENGLISH MUFFINS FOR 2
Make and share this Tuna Melt on English Muffins for 2 recipe from Food.com.
Provided by Derf2440
Categories One Dish Meal
Time 19m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Preheat broiler.
- Combine first 7 ingredients in a medium bowl.
- Divide evenly among muffin halves, sprinkle with cheese.
- Place on a baking sheet, broil 4 minutes or until golden.
TUNA MELTS ON ENGLISH MUFFINS
Steps:
- Preheat the oven to 450 degrees F (230 degrees C).
- Melt butter in a small frying pan over low heat. Add onion and garlic and saute over low heat until soft and translucent, 5 to 7 minutes. Stir in seafood seasoning, cilantro, onion powder, salt, and pepper. Remove from heat.
- Combine tuna and mayonnaise in a bowl. Add the sauteed mixture from the frying pan and blend well with a fork.
- Place all 6 halved English muffins on a cookie sheet. Spoon on tuna mixture, dividing it evenly between each muffin. Top each with a slice of tomato; add a slice of American cheese.
- Bake in the preheated oven until cheese is melted, about 5 minutes.
Nutrition Facts : Calories 396.7 calories, Carbohydrate 16.4 g, Cholesterol 56.4 mg, Fat 28.2 g, Fiber 0.6 g, Protein 19.9 g, SaturatedFat 10.4 g, Sodium 791.9 mg, Sugar 1.7 g
Tips:
- To achieve the best results, use a ripe avocado. A ripe avocado will be slightly soft to the touch and will yield to gentle pressure.
- If you don't have any lemon juice on hand, you can use lime juice instead. Lime juice will add a slightly different flavor to the tuna salad, but it will still be delicious.
- If you want a spicier tuna salad, add a pinch of cayenne pepper or red pepper flakes. You can also add a dollop of Sriracha or hot sauce.
- If you're watching your calories, you can use light mayonnaise or Greek yogurt instead of regular mayonnaise.
- Be sure to drain the tuna well before adding it to the salad. This will help to prevent the salad from becoming watery.
- For a fun twist, try adding some chopped celery, red onion, or pickles to the tuna salad.
Conclusion:
This Weight Watchers-friendly hot tuna melt on an English muffin is a delicious and satisfying meal that can be enjoyed for breakfast, lunch, or dinner. It's easy to make and can be customized to your liking. So next time you're looking for a quick and easy meal, give this recipe a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #lunch #easy #sandwiches #number-of-servings
You'll also love