Best 3 Weight Watchers Mashed Potatoes Recipes
Are you looking for a delicious and healthy way to enjoy mashed potatoes? Look no further than Weight Watchers mashed potatoes! With their creamy texture, fluffy consistency, and satisfying flavor, these mashed potatoes will satisfy your cravings without breaking the bank. Whether you're looking for a comforting side dish for your next holiday feast or a simple and satisfying weekday meal, Weight Watchers mashed potatoes are the perfect choice. With a few simple ingredients and just a few minutes of preparation, you can have a delicious and nutritious dish that the whole family will love.
Let's cook with our recipes!
WEIGHT WATCHERS MASHED POTATOES
Make and share this Weight Watchers Mashed Potatoes recipe from Food.com.
Provided by Vanessa 3
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Bring potatoes to a boil after cut into cubes. Then mashed with beaters and add milk and butter.
WEIGHT WATCHERS GARLIC MASHED RED POTATOES
Even mashed potato aficionados won't be able to tell that these creamy, garlicky potatoes have been slimmed down with nonfat sour cream and skim milk. 3 POINTS per serving.
Provided by xpnsve
Categories Low Protein
Time 27m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine potatoes and garlic in a large saucepan and pour in enough water to cover; set pan over high heat and bring to a boil.
- Reduce heat slightly and boil until potatoes are fork tender, about 8 minutes; drain water from saucepan.
- Add sour cream, milk and chives to pan; mix until combined.
- Mash mixture with a potato masher until smooth (or leave some lumps if desired).
- Season to taste with salt and pepper.
- Yields about 1/2 cup per serving.
Nutrition Facts : Calories 270.8, Fat 0.8, SaturatedFat 0.2, Cholesterol 1.8, Sodium 114.2, Carbohydrate 58.4, Fiber 5.9, Sugar 4.6, Protein 8
WEIGHT WATCHERS MASHED "POTATOES" WITH CHIVES
I got this recipe from a coworker that brought this in for a pot luck football party at work. I personally am not on the WW's program but the recipe is 2pts per 1/2 cup serving.
Provided by misstee1121
Categories Mashed Potatoes
Time 25m
Yield 1/2 cup, 4 serving(s)
Number Of Ingredients 8
Steps:
- Place cauliflower, potatoes, garlic and 1/2 teaspoon of salt in a medium saucepan. Add enough water to cover and bring to a boil.
- Boil until vegetables are tender, about 10-15 minutes; drain and return to saucepan.
- Stir in milk, butter, remaining 1/2 teaspoon of salt and pepper; mash until smooth.
- Stir in chives and serve.
Tips:
- For a smoother texture, use a potato ricer or food mill to mash the potatoes.
- If you don't have a potato ricer or food mill, you can mash the potatoes with a fork or potato masher. Just be sure to mash them until they are very smooth.
- To make the mashed potatoes more flavorful, add some herbs or spices, such as garlic powder, onion powder, or paprika.
- For a creamy texture, add some milk, cream, or sour cream to the mashed potatoes.
- If you are watching your weight, you can use low-fat milk or yogurt instead of cream or sour cream.
- For a healthier mashed potato dish, use whole wheat flour instead of all-purpose flour.
- For a fun and festive mashed potato dish, try adding some food coloring or sprinkles.
Conclusion:
Mashed potatoes are a delicious and versatile dish that can be enjoyed by people of all ages. Whether you are looking for a simple side dish or a hearty main course, there is a mashed potato recipe out there for you. With a little creativity, you can easily create a mashed potato dish that is both delicious and healthy.
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