Best 4 Weight Watchers Parmesan Crusted Chicken Schnitzels Recipes

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Welcome to the ultimate guide to creating the perfect Weight Watchers Parmesan Crusted Chicken Schnitzels! If you're looking for a delicious and healthy way to enjoy a classic comfort food, you've come to the right place. This article will provide you with all the information you need to make the best possible Parmesan Crusted Chicken Schnitzels that are not only full of flavor but also compliant with the Weight Watchers plan. We'll guide you through every step of the process, from selecting the right ingredients to cooking the dish to perfection. So get ready to tantalize your taste buds with this amazing recipe!

Here are our top 4 tried and tested recipes!

WEIGHT WATCHERS PARMESAN CHICKEN CUTLETS



Weight Watchers Parmesan Chicken Cutlets image

Make and share this Weight Watchers Parmesan Chicken Cutlets recipe from Food.com.

Provided by CookingONTheSide

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

1/4 cup parmesan cheese, grated
2 tablespoons dried Italian seasoned breadcrumbs
1/8 teaspoon paprika
1 teaspoon dried parsley
1/2 teaspoon garlic powder
1/4 teaspoon fresh ground pepper
4 (1/4 lb) boneless skinless chicken breast

Steps:

  • Preheat oven to 400 degrees.
  • In resealable plastic bag, combine cheese, crumbs and all seasonings; shake well.
  • Transfer mixture to plate; dip each chicken breast in cheese mixture, turning to coat all sides.
  • Arrange on nonstick baking sheet.
  • Bake until chicken is cooked through, 20-25 minutes.

WEIGHT WATCHERS PARMESAN CRUSTED CHICKEN SCHNITZELS



Weight Watchers Parmesan Crusted Chicken Schnitzels image

This delectable low-calorie chicken dish is packed with flavour but not calories and is perfect for anyone following the 5:2 Diet as well as Weight Watchers. It's a favourite meal for me and my husband when we are on a diet, when I serve it with lots of steamed greens and a grilled tomato. For a gluten free version use crushed cornflakes in place of the breadcrumbs. NB: Please note these don't have any oil brushed on them as they are for a very low-calorie diet! If you are NOT worried about the extra calories, please brush the chicken fillets with a little oil before baking, or pan-fry them in a little oil or butter.

Provided by French Tart

Categories     Lunch/Snacks

Time 35m

Yield 2 Schnitzels, 2 serving(s)

Number Of Ingredients 7

2 boneless skinless chicken breasts (about 250g/8ozs)
2 tablespoons breadcrumbs
2 tablespoons grated parmesan cheese
1 teaspoon garlic granules or 1 teaspoon garlic powder
1 teaspoon dried oregano
salt and pepper
vegetable oil (optional for those not on a calorie controlled diet)

Steps:

  • Beat the chicken breasts with a mallet until they are flat. This is best done between cling-film.
  • Mix the rest of the ingredients together and then put them into a large bowl.
  • Dip the chicken schnitzels in the seasoned crumbs and then place the onto a non-stock baking tray.
  • Bake at 200C/400F/Gas 6 for between 20 and 25 minutes or until the chicken is cooked and the crumb coating is crisp and golden.
  • Serve immediately with a lemon wedge, some grilled tomatoes and seasonal greens.

Nutrition Facts : Calories 218.6, Fat 5.3, SaturatedFat 1.7, Cholesterol 79.9, Sodium 318.3, Carbohydrate 11.9, Fiber 1, Sugar 1, Protein 29.2

PARMESAN CRUSTED CHICKEN



Parmesan Crusted Chicken image

The simplest and most savory way to dress up chicken breasts for a quick supper is just to top them with mayonnaise, sprinkle with Parmesan cheese and bread crumbs, and bake. Dinner will be ready in 30 minutes or less.

Provided by Hellmann's

Categories     Trusted Brands: Recipes and Tips

Time 30m

Yield 4

Number Of Ingredients 4

½ cup Hellmann's® or Best Foods® Real Mayonnaise
¼ cup grated Parmesan cheese
4 (5 ounce) boneless, skinless chicken breast halves
4 teaspoons Italian seasoned dry bread crumbs

Steps:

  • Preheat oven to 425 degrees F.
  • Combine Hellmann's® or Best Foods® Real Mayonnaise with cheese in medium bowl.
  • Arrange chicken on baking sheet. Evenly top with mayonnaise mixture, then sprinkle with bread crumbs.
  • Bake 20 minutes or until chicken is thoroughly cooked.

Nutrition Facts : Calories 399.6 calories, Carbohydrate 1.9 g, Cholesterol 95.6 mg, Fat 28.3 g, Fiber 0.1 g, Protein 31.6 g, SaturatedFat 5 g, Sodium 373.6 mg, Sugar 0.1 g

WEIGHT WATCHERS PARMESAN CHICKEN CUTLETS RECIPE - (4.4/5)



Weight Watchers Parmesan Chicken Cutlets Recipe - (4.4/5) image

Provided by á-1968

Number Of Ingredients 7

1/4 cup parmesan cheese, grated
2 tablespoons dried Italian seasoned breadcrumbs
1/8 teaspoon paprika
1 teaspoon dried parsley
1/2 teaspoon garlic powder
1/4 teaspoon fresh ground pepper
4 boneless skinless chicken breasts (about 1 pound)

Steps:

  • Preheat oven to 400 degrees. In resealable plastic bag, combine cheese, crumbs and all seasonings; shake well. Transfer mixture to plate; dip each chicken breast in cheese mixture, turning to coat all sides. Arrange the chicken breasts on a nonstick baking sheet. Bake until chicken is cooked through, about 20-25 minutes. 4 points per serving.

Tips:

  • To achieve a crispy and flavorful crust, ensure the chicken breasts are pounded thin and evenly coated in the Parmesan mixture.
  • Use a nonstick skillet or a well-seasoned cast iron skillet to prevent the chicken from sticking.
  • Cook the chicken over medium heat to ensure it cooks evenly without burning.
  • Serve the chicken schnitzels immediately with your favorite sides, such as roasted vegetables, mashed potatoes, or a simple salad.

Conclusion:

The Weight Watchers Parmesan-Crusted Chicken Schnitzels are a delicious and healthy way to enjoy a classic comfort food. With a crispy Parmesan crust and tender, juicy chicken, these schnitzels are sure to be a hit with the whole family. Plus, they're easy to make and can be tailored to your own dietary needs or preferences. So next time you're looking for a quick and easy weeknight meal, give this recipe a try.

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