Best 2 Weight Watchers Tomato Spinach Slow Cooker 0 Point S Recipes

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Are you searching for a flavorful and nutritious recipe that aligns with your Weight Watchers journey? Look no further! Our "Weight Watchers Tomato Spinach Slow Cooker 0 Point Soup" recipe offers a delectable and guilt-free meal option that combines the goodness of fresh tomatoes and spinach with a blend of savory spices. This easy-to-make soup is not only packed with flavor but also incredibly versatile, allowing you to customize it to your preferences and dietary restrictions. With minimal prep and cooking time, our slow cooker recipe ensures a hearty and satisfying meal that's perfect for busy individuals or families seeking a wholesome and weight-conscious dining experience.

Here are our top 2 tried and tested recipes!

TOMATO SPINACH SLOW COOKER SOUP - 0 POINTS



Tomato Spinach Slow Cooker Soup - 0 Points image

Make and share this Tomato Spinach Slow Cooker Soup - 0 Points recipe from Food.com.

Provided by KelBel

Categories     Greens

Time 5h5m

Yield 8 serving(s)

Number Of Ingredients 11

10 ounces Baby Spinach, washed
2 medium carrots, chopped
2 medium celery ribs, chopped
1 large onion, chopped
1 garlic clove, minced
4 cups low sodium vegetable broth
1 (28 ounce) diced tomatoes
2 leaves bay leaves
1 tablespoon dried basil
1 teaspoon dried oregano
1/2 teaspoon red pepper flakes, crushed

Steps:

  • Place all ingredients in a slow cooker. Cover and cook on high for 5 hours or low for 8-10 hours.
  • Remove bay leaves, stir and serve.
  • Yields about 1 cup per serving.

WEIGHT WATCHERS TOMATO SPINACH SLOW COOKER "0 POINT" S



Weight Watchers Tomato Spinach Slow Cooker

When your low on points for the week or if you want something that will fill you up that won't count against your points, indulge yourself in this YUMMY soup.. BTW- my 3. 5, and 7 year old LOVED this soup with some oyster crackers.. Family Pleaser!

Provided by Mama Jen

Categories     Vegetable

Time 5h10m

Yield 8 serving(s)

Number Of Ingredients 11

4 cups spinach, washed
2 medium carrots, chopped
2 medium celery ribs, chopped
1 large onion, chopped
1 garlic clove, minced
4 cups low sodium vegetable broth
28 ounces canned no-salt-added diced tomatoes
2 bay leaves
1 tablespoon dried basil
1 teaspoon dried oregano
1/2 teaspoon red pepper flakes, crushed

Steps:

  • Place all ingredients in a slow cooker. Cover and cook on HIGH for 5 hours. Remove bay leaves, stir and serve. Yields about 1 cup per serving.
  • **NOTE**.
  • I used whole baby carrots, and also included the top parts of the celery, I cheat with my garlic and buy it already minced from Costco and my family LOVES garlic so I am sure I added more than what it calls for, I also added more spice on everything, including the red peppers. But after doing all of that, I still came out with a 0 Point Soup that tastes so good! :).

Nutrition Facts : Calories 37.6, Fat 0.3, SaturatedFat 0.1, Sodium 41.4, Carbohydrate 8.4, Fiber 2.4, Sugar 4.2, Protein 1.7

Tips:

  • Choose ripe, flavorful tomatoes for the best taste. Roma tomatoes are a good option because they are meaty and have fewer seeds.
  • Use fresh spinach for the best flavor and texture. If you only have frozen spinach, thaw it completely before using.
  • Add a variety of seasonings to taste, such as garlic, onion, salt, and pepper. You can also add a pinch of red pepper flakes for a little heat.
  • Cook the soup on low heat for 6-8 hours, or on high heat for 3-4 hours. The longer you cook it, the more flavorful it will be.
  • Serve the soup hot with a side of crusty bread or crackers.

Conclusion:

This Weight Watchers Tomato Spinach Slow Cooker Soup is a delicious and healthy way to warm up on a cold day. It's also a great way to get your daily dose of fruits and vegetables. With only 0 points per serving, this soup is a great choice for those who are following the Weight Watchers program. So next time you're looking for a quick and easy meal, give this soup a try.

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