CRISPY CHICKEN AND APPLE SALAD

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Crispy Chicken and Apple Salad image

Crunchy chicken pairs wonderfully with crisp and sweet apple in this hearty salad that's a meal in itself.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 30m

Number Of Ingredients 13

1/4 cup all-purpose flour
Coarse salt and ground pepper
1 large egg
1 cup panko (Japanese breadcrumbs)
2 boneless, skinless chicken breasts (about 1 pound total)
2 tablespoons extra-virgin olive oil
1/4 cup buttermilk
2 tablespoons mayonnaise
1 tablespoon white-wine vinegar
1 tablespoon chopped fresh parsley
1 large head red leaf lettuce, torn into bite-size pieces (8 cups)
2 apples, such as Gala or Fuji, cored and cut into thin wedges
1/2 cup dried cranberries

Steps:

  • On a plate, season flour with 1/4 teaspoon salt. In a shallow dish, whisk egg with 1 tablespoon water. On another plate, season panko with 1/2 teaspoon salt and 1/4 teaspoon pepper. Pat chicken dry. Dredge chicken in flour, then dip in egg, letting excess drip off. Coat with panko, pressing gently to adhere.
  • In a large nonstick skillet, heat oil over medium. Add chicken; cook until golden brown and cooked through, 8 to 10 minutes total, flipping once. In a small bowl, whisk buttermilk, mayonnaise, vinegar, and parsley; season with salt and pepper. Arrange lettuce, apples, and cranberries on a platter. Slice chicken, add to platter, and drizzle with dressing.

Nutrition Facts : Calories 455 g, Fat 13 g, Fiber 3 g, Protein 34 g, SaturatedFat 2 g

Mdmominul Islam
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I love this salad because it's so easy to make and it's always a crowd-pleaser.


Regina Thompson
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This salad is perfect for a light lunch or dinner. It's also a great way to get your kids to eat their fruits and vegetables.


Dillisher Katuwal
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I made this salad for a picnic and it was a huge hit. Everyone loved the crispy chicken and the sweet apples.


laura willis
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This salad is so refreshing and flavorful. I love the combination of crispy chicken, sweet apples, and tangy dressing.


Aqib Alfas
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This salad is a great way to use up leftover chicken. I also like to add some chopped walnuts or almonds for extra crunch.


Chando Mattu
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I love this salad because it's so easy to make and it's always a crowd-pleaser.


Jadin Cooper
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This salad is perfect for a light lunch or dinner. It's also a great way to get your kids to eat their fruits and vegetables.


EZES Jack
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I made this salad for a picnic and it was a huge hit. Everyone loved the crispy chicken and the sweet apples.


Rabindra Paswan
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This salad is so refreshing and flavorful. I love the combination of crispy chicken, sweet apples, and tangy dressing.


ramkumarbadmash wallpaper
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I've made this salad several times and it's always a hit. My family loves the crispy chicken and the sweet apples.


joya karmaker
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This salad is a great way to use up leftover chicken. I also like to add some chopped walnuts or almonds for extra crunch.


S.n Sahariar
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I made this salad for my lunch today and it was delicious! The chicken was crispy and juicy, and the apples added a nice crunch. The dressing was also very good.


Lola Razinkova
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I followed the recipe exactly and the salad turned out perfect. The chicken was crispy, the apples were sweet and tart, and the dressing was tangy and flavorful.


Gilda Dechezeaux
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This salad is so easy to make and it's always a crowd-pleaser. I love that I can use whatever apples I have on hand.


SK Editz
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I made this salad for a potluck and it was a huge success. Everyone loved it!


Marketing Review
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This salad was a hit with my family! The chicken was crispy and flavorful, and the apples added a nice sweetness. I will definitely be making this again.