Best 3 Weight Watchers Ww Zero Point Carrot And Ginger Soup Recipes
Are you looking for a delicious and healthy soup recipe that is also Weight Watchers approved and zero points? Look no further than this carrot and ginger soup! This flavorful soup is packed with nutrients and is a great way to warm up on a cold day. With its simple ingredients and easy-to-follow instructions, this soup is perfect for busy weeknights or as a light lunch. Simply gather your ingredients, follow the step-by-step guide, and in no time, you'll have a delicious and satisfying meal that won't break your diet.
Let's cook with our recipes!
WEIGHT WATCHERS (WW) ZERO POINT CARROT AND GINGER SOUP
This came from a leaflet in a Weight Watchers meeting. I have replicated it as the original recipe but i found for my tastes I liked a little more ginger and a little less water to make it thicker. It freezes well and is ideal for when the munchies strike. I think this would also be nice if the ginger was replaced with cumin or chili and the stock with coconut milk (although this would add a points value)
Provided by PinkCherryBlossom
Categories Vegan
Time 35m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat the onion and ginger in a pan with 6 tbsp of the stock.
- When the onion has softened slightly add the carrots and stock.
- Simmer for 20 minutes.
- Liquidise the soup and season if desired.
- Place the soup back in the pan and add the mini pasta shapes.
- Simmer for a further 5 minutes.
WW 0 POINT WEIGHT WATCHERS CABBAGE SOUP
Make and share this Ww 0 Point Weight Watchers Cabbage Soup recipe from Food.com.
Provided by dageret
Categories Clear Soup
Time 32m
Yield 1 cup, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
- Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
- Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
- I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
- All very good. You can customize it a bit.
Nutrition Facts : Calories 22, Fat 0.1, Sodium 34.6, Carbohydrate 5, Fiber 1.5, Sugar 2.5, Protein 1
WEIGHT WATCHERS 0 POINT GARDEN VEGETABLE SOUP
This soup has been around for years! I taught Weight Watchers for 20 years and have been wildly endorsing this soup that long too! For WW Point followers, be aware that if you add starchy vegetables, you no longer have a 0 Point recipe. As well, if you use homemade stock, you may no longer have a 0 Point recipe. This recipe has a lot of "wiggle" room. I use home made chicken or turkey broth (very low sodium that way). Sometimes I'll use fresh spinach. In a pinch, I'll use canned green beans. I also like to play with the seasonings. I'll use fresh herbs from the garden when in season or I might try using hot sauce or pepper flakes to give it some heat. Also, try adding leftover chicken or shrimp but be sure to figure the points if you're following WW Points. This is a truly delicious, versatile and healthy dish!
Provided by Cucina Casalingo
Categories Very Low Carbs
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Spray a large sauce pan with non stick cooking spray.
- Saute garlic, onions and carrots for 5 minutes.
- Add broth, tomato paste, green beans, basil, oregano, salt and pepper.
- Simmer for a about 5-10 minutes until all vegetables are tender.
- Add the zucchini and simmer for 5 minutes longer.
- Add frozen spinach and continue heating until the soup is steaming hot.
Nutrition Facts : Calories 50.4, Fat 1.1, SaturatedFat 0.2, Sodium 438.8, Carbohydrate 6.3, Fiber 2.3, Sugar 2.5, Protein 4.9
Tips:
- Choose the right carrots: For the best flavor, use fresh, crisp carrots. Avoid carrots that are limp or have brown spots.
- Use fresh ginger: Fresh ginger has a more intense flavor than ground ginger. If you don't have fresh ginger, you can use 1/2 teaspoon of ground ginger instead.
- Don't overcook the soup: Overcooked carrots can become mushy and lose their flavor. Cook the soup just until the carrots are tender, about 15 minutes.
- Add a garnish: Before serving, garnish the soup with a dollop of plain Greek yogurt, a sprinkle of chopped fresh cilantro, or a drizzle of olive oil.
Conclusion:
This carrot and ginger soup is a delicious and healthy way to warm up on a cold day. It's also a great way to get your daily dose of vegetables. With just a few simple ingredients, you can have a delicious and satisfying soup that's perfect for lunch or dinner.
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