Best 2 Wheat Germ Whole Wheat Buttermilk Pancakes Recipes
If you're looking for a delicious and nutritious way to start your day, look no further than wheat germ whole wheat buttermilk pancakes. This mouthwatering breakfast dish is packed with flavor and essential nutrients, making it a perfect choice for those who want to enjoy a healthy and filling meal. With its fluffy texture and slightly tangy flavor, these pancakes are sure to be a hit with the whole family. In this article, we'll provide you with a step-by-step guide on how to make these delicious pancakes, along with tips and tricks to ensure they turn out perfect every time. So grab your apron and get ready to whip up a stack of these delectable treats!
Let's cook with our recipes!
WHEAT GERM WHOLE-WHEAT BUTTERMILK PANCAKES
Pairs wheat germ and whole-wheat pastry flour for a healthy, wholesome breakfast treat. If you use a Teflon griddle you do not have to use oil.
Provided by KAYKWILTS
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 20m
Yield 12
Number Of Ingredients 7
Steps:
- In a medium bowl, mix eggs with oil and buttermilk. Stir in baking soda, wheat germ, salt and flour; mix until blended.
- Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides, turning once.
Nutrition Facts : Calories 128.4 calories, Carbohydrate 13.2 g, Cholesterol 32.6 mg, Fat 6.5 g, Fiber 1.8 g, Protein 5 g, SaturatedFat 0.9 g, Sodium 361.8 mg, Sugar 2 g
WHOLE WHEAT BUTTERMILK PANCAKES (WITH WHEAT GERM)
Holy Colon-Blow, Batman! Please don't let the uber-healthy, fiber filled name of this recipe turn you off. (Because in reality, these are quite good, and good for you too!) My sweet girl, Lauren's folks gave us a 5 lb ricotta cheese container filled with WHEAT GERM, which they had bought in bulk. My frantic search for "wheat germ" recipes led me to this one--and I'm sticking with it! They came out nice and fluffy. Can be served with maple syrup, but I think fruit jam, jelly or even honey would be nice as well.
Provided by Kozmic Blues
Categories Breakfast
Time 20m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Whisk together the dry ingredients in a large bowl (whole wheat flour, wheat germ, baking soda, salt, cinnamon and nutmeg) until well blended.
- In a bowl, gently mix the wet ingredients (eggs, oil and buttermilk).
- Slowly add dry to wet and mix until blended.
- Heat stove top griddle or frying pan on medium-high heat.
- Pour about 1/4 cup batter for each cake onto the griddle.
- Cook until bubbles appear, and begin to gently break, then flip pancakes.
- Cook another minute or so on the other side.
- Serve with butter and maple syrup.
Tips:
- Prepare Ingredients in Advance: Measure and gather all ingredients before starting to cook. This will help streamline the cooking process.
- Use Fresh Ingredients: Fresh buttermilk, eggs, and wheat germ will yield the best flavor and texture.
- Don't Overmix the Batter: Overmixed batter will result in tough pancakes. Mix only until the ingredients are combined.
- Cook Pancakes Over Medium Heat: This will prevent the pancakes from burning and ensure they cook evenly.
- Flip Pancakes Only Once: Flipping pancakes too often can result in them breaking apart. Wait until bubbles form on the surface of the pancake before flipping.
- Serve Pancakes Immediately: Freshly cooked pancakes are the best. Serve them with your favorite toppings, such as butter, syrup, or fruit.
Conclusion:
These wheat germ whole wheat buttermilk pancakes are a delicious and nutritious breakfast option. They are easy to make and can be tailored to your own preferences. With their fluffy texture and wholesome flavor, these pancakes are sure to become a family favorite. Remember, cooking is an art form that takes practice. Don't be afraid to experiment with different ingredients and techniques to find what you like best. With a little creativity, you can create your own unique pancake recipes that will impress your family and friends. Happy cooking!
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