Whole grain biscuits are a delicious and healthy addition to any meal. Made with whole wheat flour, they are a good source of fiber, vitamins, and minerals. Whole grain biscuits are also relatively low in calories and fat, making them a good choice for those who are watching their weight. They are also a good source of complex carbohydrates, which provide sustained energy throughout the day. Whether you enjoy them for breakfast, lunch, or dinner, whole grain biscuits are sure to please.
Check out the recipes below so you can choose the best recipe for yourself!
WHOLE-GRAIN BISCUITS
Salt and pepper bring out the hearty richness of whole wheat in these buttery biscuits. It's all about portion control here--you get to eat two!
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 12 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper.
- Whisk together both flours, the baking powder, sugar, 1/2 teaspoon salt and 1/4 teaspoon pepper in a large bowl. Work in the butter using your fingers or a pastry cutter until the mixture resembles small peas.
- Add the milk and stir until just incorporated. Gently knead into a ball, and then pat into a 1-inch-thick rectangle. Cut into twenty-four 1 1/2-inch squares and place on the prepared baking sheet, leaving about 1 inch between each biscuit. Sprinkle an additional 1/4 teaspoon salt and pepper on top.
- Bake until golden brown, about 20 minutes. Cool on the baking sheet and serve warm.
OAT AND WHOLE-GRAIN BISCUITS
Try these thick biscuits with a hearty flavor thanks to whole wheat flour and rolled oats.
Provided by Food Network Kitchen
Time 40m
Yield about fifteen 2-inch biscuits
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F. Line a rimmed baking sheet with parchment paper.
- Put the flour, oats, baking powder, sugar, 1 teaspoon salt and 1/4 teaspoon pepper in a food processor; pulse until the oats are finely ground. Add the butter and pulse until the mixture resembles a coarse meal. Pour into a large bowl and form a well in the center. Gently stir in the buttermilk until the dough just comes together.
- Dust a work surface with flour. Turn the dough out onto the floured surface. Flatten the dough into a rectangle about 1 inch thick. Fold the dough in thirds, like a letter. Flatten and repeat from the other direction. Roll or pat out to a generous 3/4-inch thickness. Cut out rounds using a 2- to 3-inch biscuit cutter, rerolling and cutting the scraps. Arrange on the prepared baking sheet, leaving 1 1/2 to 2 inches between the biscuits. Brush the tops with buttermilk.
- Bake the biscuits until risen and light golden, 15 to 18 minutes. Serve warm or at room temperature.
Tips:
- Choose the right flour: Whole wheat flour is a good choice for these biscuits because it provides a hearty flavor and texture. You can also use a blend of whole wheat and all-purpose flour.
- Use cold butter: Cold butter is essential for creating flaky biscuits. If the butter is too warm, it will melt into the flour and the biscuits will be dense and tough.
- Work the dough quickly: Overworking the dough will make the biscuits tough. Just mix the ingredients until they come together, then shape and bake them.
- Bake the biscuits at a high temperature: This will help them to rise and create a golden brown crust.
- Let the biscuits cool before serving: This will allow them to firm up and develop their full flavor.
Conclusion:
These whole grain biscuits are a delicious and healthy snack or side dish. They are easy to make and can be customized to your liking. Try adding different herbs, spices, or cheeses to create your own unique flavor combinations.
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