Whole grain cereal muffins are a delicious and nutritious breakfast option that can be enjoyed by people of all ages. These muffins are made with whole grain flour, which is a good source of fiber, vitamins, and minerals. They are also a good source of protein and healthy fats. Whole grain cereal muffins are a great way to start your day and can help you feel full and satisfied until lunchtime. They are also a good snack option and can be enjoyed as a sweet treat. With so many different recipes available, finding the best whole grain cereal muffin recipe can be a challenge. This article will provide you with some tips on how to find the best recipe for your needs and preferences.
Check out the recipes below so you can choose the best recipe for yourself!
HEARTY WHOLE GRAIN MUFFINS
These muffins are delicious. My very, very picky son loves them for breakfast and doesn't even realize they are full of good things for him. You can easily substitute the grains in the recipe for whatever you prefer or have on hand.
Provided by babooleena
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 55m
Yield 18
Number Of Ingredients 19
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line 18 muffin cups with paper liners.
- In a small bowl, cover the raisins with water, and set aside to plump. In a large mixing bowl, whisk together the all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, cinnamon, allspice, dry milk powder, wheat bran, and farina cereal until thoroughly combined.
- Drain water from the raisins. In a separate bowl, beat the egg whites until frothy, then mix in the drained raisins, applesauce, carrot, vegetable oil, and bran cereal. Pour the liquid ingredients into the flour mixture, and briefly mix just to moisten (do not overmix). Fill muffin cups about 2/3 full, and sprinkle each muffin with about 1/2 teaspoon of raw sugar.
- Bake in the preheated oven until the muffins are set and the tops are golden brown, 25 to 30 minutes. A toothpick inserted into the center of a muffin should come out clean. Serve warm.
Nutrition Facts : Calories 174.4 calories, Carbohydrate 30.7 g, Cholesterol 0.7 mg, Fat 4.5 g, Fiber 2.4 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 253.5 mg, Sugar 16 g
BREAKFAST CEREAL MUFFINS
Wonderful breakfast, brunch, or mid-morning snack. This recipe is very versatile. Any kind of cereal works, and you can substitute dried fruit and/or nuts for part of the cereal. If using a cooked, hot cereal like oatmeal, combine with wet ingredients instead of dry.
Provided by littleturtle
Categories Quick Breads
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- Grease 12 medium sized (2 3/4" diameter) muffin cups.
- In a mixing bowl, beat egg and whisk together with oil, milk and honey.
- In a large bowl combine the dry ingredients; mixed well.
- Pour the wet ingredients into the dry and stir just until flour is moist (batter should be lumpy).
- Fill muffin cups 2/3 full with the batter, and bake for 20-25 minutes (until golden brown and a toothpick comes out clean when inserted).
- Remove from pan immediately.
Nutrition Facts : Calories 129.6, Fat 5.4, SaturatedFat 1, Cholesterol 16.9, Sodium 297.3, Carbohydrate 19, Fiber 0.3, Sugar 10.3, Protein 2
10 GRAIN MUFFINS
I am hooked on whole grain hot cereals. The other day I bought Bob's Red Mill 10 Grain Hot Cereal to give it a try. So just in case I don't like it, I wanted to post the recipe that was on the side of the bag.
Provided by Charlotte J
Categories Quick Breads
Time 25m
Yield 12 muffins
Number Of Ingredients 9
Steps:
- Mix 10 Grain Cereal and milk; allow to stand for 10 minutes.
- Preheat oven to 400.
- Cream sugar and butter well then add egg mix.
- Add dry ingredients and milk mixture, stirring only until mixed.
- Spoon into greased muffin pan.
- Bake at 400 degrees for 15 minutes.
Nutrition Facts : Calories 131.9, Fat 5.8, SaturatedFat 3.5, Cholesterol 32.2, Sodium 398.1, Carbohydrate 17.6, Fiber 0.3, Sugar 9.6, Protein 2.5
WHOLE GRAIN CEREAL MUFFINS
Make and share this Whole Grain Cereal Muffins recipe from Food.com.
Provided by jbsbaj
Categories Breads
Time 32m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Stir together flours, baking powder, salt, and sugar.
- Measure cereal and milk into large mixing bowl. Let stand 5 minutes. Add egg and oil. Beat well.Add cranberries. Set aside.
- Add flour mixture. Stir until blended. Pour into lined muffin cups. {Spray PAM on the papers and they will not stick to the muffins].
- Bake at 400F about 17 minutes until lightly browned.
Nutrition Facts : Calories 158.2, Fat 8.6, SaturatedFat 1.7, Cholesterol 4.3, Sodium 240.6, Carbohydrate 18.3, Fiber 1, Sugar 5, Protein 2.8
YOUR FAVOURITE CEREAL MUFFINS
I found this recipe many years ago in Chatelaine magazine. It is a great way to use up dry cereal. I have made it with rice krispies, Honey Bunches of Oats and granola and each time they turned out great.
Provided by Irmgard
Categories Quick Breads
Time 45m
Yield 12 muffins
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees F.
- Grease 12 muffin cups or line with paper cups.
- In a large mixing bowl, use a fork to stir the flour with the sugar, baking powder, cinnamon, nutmeg and salt.
- Make a well in the centre.
- In a small bowl, whisk the milk with the egg and vanilla.
- Whisk in the butter.
- Peel the apple, if you wish, and coarsely chop.
- Pour the milk mixture into the centre of the dry ingredients and stir just until combined.
- Stir in the apple, raisins and cereal.
- Place the batter in the muffin cups.
- Sprinkle with extra cereal or cinnamon sugar if desired.
- Bake in the centre of the preheated oven for 25 to 30 minutes or until a toothpick inserted in the centre of a muffin comes out clean.
- Remove the muffins from the pan and cool on a wire rack.
- Serve right away or place in a plastic bag and refrigerate for up to 3 days or freeze.
Nutrition Facts : Calories 200.6, Fat 6.5, SaturatedFat 3.9, Cholesterol 31.9, Sodium 249.9, Carbohydrate 32.6, Fiber 1.3, Sugar 13.6, Protein 3.6
HEALTHY CEREAL WHEAT & BRAN MUFFINS
A Fantastic Source for Fiber and they taste great too! Very filling and they satisfy that sweet craving in a healthy way!
Provided by Donna Luckadoo
Categories Quick Breads
Time 45m
Yield 18 Muffins
Number Of Ingredients 16
Steps:
- Sift together Flour, Salt, Baking Powder, Baking Soda, and the Cinnamon and/or Nutmeg; Set Aside.
- Combined Egg Whites, Vanilla, Applesauce, Brown Sugar, and Mashed Bananas; add to the Flour Mixture.
- Stir in Pecans or Walnuts, Wheat Flakes and Raisin Bran; Mix well and let sit for 10 to 15 minutes to soften cereal.
- If batter seems to thick for your taste you can add another 1/2 cup Applesauce or 2% Milk, Plain Yogurt or even Buttermilk.
- Meanwhile spray a 12 count Muffin pan and Preheat oven to 350°.
- Conbined Streusel ingredients into a Ziploc bag and mix or shake thoroughly.
- Fill Muffin pan 3/4 of the way full and using fingers sprinkle the streusel on top of the batter.
- Bake for 30 to 40 minutes.
- Let Muffins cool slightly, then remove from the pan and enjoy!
- Great for Breakfast or as a snack!
- Muffins maybe Frozen for 6 weeks in a Double Airtight Ziploc Freezer Bag or container.
CEREAL APPLE-CRAN MUFFINS
Here's the skinny on how to make great-tasting muffins packed with whole grain and fruity goodness.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 35m
Yield 12
Number Of Ingredients 12
Steps:
- Heat oven to 400°F. Place paper baking cup in each of 12 regular-size muffin cups; spray bottoms with cooking spray.
- In large bowl, mix applesauce, milk, oil and egg until blended. Stir in remaining ingredients except coarse sugar just until moistened. Divide batter evenly among muffin cups. Sprinkle with coarse sugar.
- Bake 18 to 22 minutes or until golden brown.
Nutrition Facts : Calories 210, Carbohydrate 39 g, Cholesterol 20 mg, Fat 1, Fiber 2 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Muffin, Sodium 160 mg, Sugar 20 g, TransFat 0 g
Tips for Making Whole Grain Cereal Muffins:
- Use a variety of whole grain cereals. This will give your muffins a more complex flavor and texture. Oatmeal, wheat bran, and shredded wheat are all good options.
- Don't overmix the batter. Overmixing can make the muffins tough. Mix just until the ingredients are combined.
- Preheat your oven. This will help the muffins rise evenly.
- Fill the muffin cups only 2/3 full. This will allow the muffins to rise without overflowing.
- Bake the muffins until a toothpick inserted into the center comes out clean. This usually takes about 20 minutes.
- Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely. This will help them keep their shape.
- Enjoy your muffins warm or at room temperature. They're also great toasted.
Conclusion:
Whole grain cereal muffins are a delicious and healthy way to start your day. They're packed with fiber, which can help keep you feeling full and satisfied. They're also a good source of vitamins and minerals, including iron, calcium, and potassium. So next time you're looking for a quick and easy breakfast or snack, reach for a whole grain cereal muffin.
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